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True Leaf Market Knowledge Center

Chia Seed Tortillas

Chia Seed Tortillas

1 cup of chia seed flour (blend well chia seeds dry in a blender, magic bullet or food processor) 1 cup of almond flour 1/2 cup of warm water 1 tsp of olive oil 1/2 tsp of salt Mix well...
True Leaf Market True Leaf Market
Sep 16, 2021  ·  1 min read  ·  0  ·  matrixify batch 2
Sep 16, 2021  ·  1 min read
Apple Bacon Butternut Squash Soup

Apple Bacon Butternut Squash Soup

As the cooler weather of fall approaches, there’s nothing like a warm and rich soup to heat you up. Squash is plentiful in the garden and using it in soup is a great way to enjoy this wonderful and healthy...
Jordan Freytag Jordan Freytag
Aug 10, 2021  ·  3 min read  ·  0  ·  matrixify batch 2
Aug 10, 2021  ·  3 min read
Warm French Lentil Salad

Warm French Lentil Salad

Salad Ingredients: 1.5 cups of French Lentils 1 medium carrot-chopped 1 rib of celery-chopped 1 red onion-chopped 2 bay leaves 2 sprigs of thyme Fresh goat cheese or vegan cheese (I used cashew cheese) Parsley Toasted walnuts Dressing ingredients: 3...
True Leaf Market True Leaf Market
Feb 11, 2021  ·  1 min read  ·  0  ·  matrixify batch 2
Feb 11, 2021  ·  1 min read
Sprout Powder Series: Beautiful Beet Dip Recipe

Sprout Powder Series: Beautiful Beet Dip Recipe

We've created a quick and nourishing recipe that incorporates our new line of Sprout Powders! This dip would be a great hors d'oeuvre at a dinner party or a great snack for kids, thanks to the fun color and its...
True Leaf Market True Leaf Market
Jan 14, 2021  ·  1 min read  ·  0  ·  matrixify batch 2
Jan 14, 2021  ·  1 min read
Vibrant Beet Soup

Vibrant Beet Soup

There are a few things that really make this beet soup stand out. First, the color is gorgeous! The addition of creamy coconut milk subdues the bright color of the beets slightly and makes it look so rich. Depending on...
True Leaf Market True Leaf Market
Oct 26, 2020  ·  1 min read  ·  0  ·  matrixify batch 2
Oct 26, 2020  ·  1 min read
Stuffed Acorn Squash

Stuffed Acorn Squash

Few things mark the change of seasons into cooler weather more than winter squash. The range of colors, textures, and shapes they display make them the perfect table centerpiece. In addition to their aesthetics, they are the main ingredient of...
True Leaf Market True Leaf Market
Oct 20, 2020  ·  1 min read  ·  0  ·  matrixify batch 2
Oct 20, 2020  ·  1 min read
Hot Sauce With Serrano Peppers | Fermentation Recipe

Hot Sauce With Serrano Peppers | Fermentation Recipe

This fermented hot sauce recipe is meant to be powerful. A little smear will do for all but the most durable pallets. Add a spoonful to cooked rice or beans, spread a bit on an omelet, swirl some into sour...
Jordan Freytag Jordan Freytag
Sep 24, 2020  ·  3 min read  ·  0  ·  matrixify batch 2
Sep 24, 2020  ·  3 min read
Dilly Snap Pea Pickles | Fermenting Recipe

Dilly Snap Pea Pickles | Fermenting Recipe

This mason jar fermenting recipe is the work of Marina Jade Phillips, Fermenter extraordinaire, using our Pickle Helix and Fermenting Lids. These are divine right out of the jar. They can also be used to complement a green salad. Try...
Jordan Freytag Jordan Freytag
Sep 24, 2020  ·  3 min read  ·  0  ·  matrixify batch 2
Sep 24, 2020  ·  3 min read
Sweet Street Corn

Sweet Street Corn

Who's heard the saying knee-high by the fourth of July? We certainly have, but with some of the hybrid sweet corns nowadays, you can have mature corn ready in just 70 days! Here's how I plan to wow my guests...
True Leaf Market True Leaf Market
Aug 12, 2020  ·  1 min read  ·  0  ·  matrixify batch 2
Aug 12, 2020  ·  1 min read
Summer Roasted Chickpeas

Summer Roasted Chickpeas

Summer salads are all the rage right now! As your garden is bringing in small weekly harvests there are some easy ways to take pantry sprouting seeds and elevate your cooking game to the next level! You should have fun...
True Leaf Market True Leaf Market
Aug 6, 2020  ·  1 min read  ·  0  ·  matrixify batch 2
Aug 6, 2020  ·  1 min read
4 DIY Sun Tea Recipes!

4 DIY Sun Tea Recipes!

How to Use Your Trellis + Co. Cold Brew Kit as a Sun Tea BrewerArticle By: Haylee Apperson The first signs of spring are upon us, such, the days are getting longer and the sun is getting warmer. It is...
True Leaf Market True Leaf Market
Apr 8, 2019  ·  2 min read  ·  0  ·  matrixify batch 2
Apr 8, 2019  ·  2 min read
Winter Comfort Food - Vegan Bologense

Winter Comfort Food - Vegan Bologense

Bolognese sauce or known in Italian as ragù alla bolognese, is a meat-based sauce originating from Bologna, Italy. Typically it is most noted for being a slow roasted sauce with specialty cuts of beef or pancetta. In this recipe, we...
True Leaf Market True Leaf Market
Dec 21, 2018  ·  2 min read  ·  0  ·  basic culinary kit ,  crunchy lentil fest ,  culinary herb kit ,  fresh herbs
Dec 21, 2018  ·  2 min read
Two Thanksgiving Sides Using Fresh Homegrown Herbs!

Two Thanksgiving Sides Using Fresh Homegrown Herbs!

These last minute Thanksgiving recipes are easy to make. They are also quick kitchen sides that will leave you with extra time to spend with the family over the holiday. So don't stress, we've got this covered, get out those...
True Leaf Market True Leaf Market
Nov 19, 2018  ·  1 min read  ·  0  ·  basic culinary kit ,  fresh ,  fresh herbs ,  gardening
Nov 19, 2018  ·  1 min read
Homegrown Herbs - Compound Butter Recipes

Homegrown Herbs - Compound Butter Recipes

These recipes use the herbs grown in your Basic Culinary Seed Starter Kit! Great food starts with fresh herbs, and what better way to work them in to as many recipes as possible by incorporating them into your own butter!...
True Leaf Market True Leaf Market
Oct 24, 2018  ·  2 min read  ·  1  ·  basic culinary kit ,  easy ,  gardening ,  herbs
Oct 24, 2018  ·  2 min read
Homegrown Tea – DIY Tea blends from your own garden

Homegrown Tea – DIY Tea blends from your own garden

These recipes use the flowers found in your Basic Medicinal and Herbal Tea Kit! These flowers have lots of useful properties from topical application to lots of loose leaf herbal tea recipes. Try these DIY tea blends and learn more...
True Leaf Market True Leaf Market
Oct 23, 2018  ·  4 min read  ·  0  ·  detox ,  DIY tea blends ,  easy ,  flowers
Oct 23, 2018  ·  4 min read
Homegrown Pico de Gallo – From your garden, to your table!

Homegrown Pico de Gallo – From your garden, to your table!

This recipe uses ingredients from your Basic Salsa Seed Starter Kit! It's a great way to finally have fresh home grown food in your own kitchen! You'll taste the difference when making this salsa yourself, no more store bought salsa!...
True Leaf Market True Leaf Market
Oct 23, 2018  ·  1 min read  ·  0  ·  basic salsa kit ,  easy ,  fresh ,  healthy
Oct 23, 2018  ·  1 min read
Hearty Hummus Recipe

Hearty Hummus Recipe

Ingredients: 2 Cups / 16oz Chickpea/Garbanzo Seeds (Soaked overnight, reserve liquid)3-5 cloves of garlic (as a garlic lover, I use 5)Juice of 1 Large Lemon1 1/2 Tsp of salt1 tsp of Pepper3 Tbls of Tahini 1/4-1/2 cup Olive oil (Optional...
True Leaf Market True Leaf Market
Sep 28, 2018  ·  1 min read  ·  0  ·  chickpea ,  easy ,  garbanzo ,  healthy
Sep 28, 2018  ·  1 min read
Chickpea and Fava Bean Falafel Recipe

Chickpea and Fava Bean Falafel Recipe

Ingredients: 8oz dry chickpeas 8oz Egyptian Fava beans *(Day prior to cooking, soak chickpea, and fava bean overnight in the fridge) 1 small to medium yellow onion, diced 1oz chopped fresh parsley (about 1/8 cup) 1oz chopped cilantro (about 1/8...
True Leaf Market True Leaf Market
Sep 26, 2018  ·  1 min read  ·  0  ·  chickpea ,  fava ,  garbanzo ,  healthy
Sep 26, 2018  ·  1 min read
Summer Bounty Ratatoullie

Summer Bounty Ratatoullie

Preheat Oven to 375. Veggies Needed: 2 Green Zucchini 2 Yellow Zucchini 1 Large Aubergine Eggplant /or 2 Long Millionare Eggplant 3-4 Tomatoes (Roma) For Base Sauce: 1 Yellow Onion 1 Red Bell Pepper 3 Cloves Garlic & Veggie Scraps...
True Leaf Market True Leaf Market
Aug 28, 2018  ·  1 min read  ·  0  ·  eggplant ,  matrixify batch 2 ,  squash ,  summer
Aug 28, 2018  ·  1 min read
Fried Squash Blossoms

Fried Squash Blossoms

Ingredients 12-15 fresh squash blossoms, stems and stamen removed 1/2 cup AP flour 1/2 cup plain sparkling water/club soda or your favorite Pilsner brew Coarse sea salt Cracked pepper Vegetable or olive oil for frying Instructions Line a plate/baking sheet...
True Leaf Market True Leaf Market
Aug 21, 2018  ·  1 min read  ·  0  ·  matrixify batch 2 ,  vegetarian
Aug 21, 2018  ·  1 min read
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