Downloadable Free Sprout Growing Guide

Growing Organic Crunchy Lentil Fest Mix Sprout Seeds

Using a seed sprouting jar, tray, or bag, add about 2 tbsp (⅛ cup) organic Crunchy Lentil Fest Mix sprout seeds to a container and allow seeds an initial soaking for 4-6 hours. After the initial soak, add them to your container of choice.

Jar or bag: Add to a sprouting jar or bag and rinse the lentils 2-3x per day followed by a quick drain. Do not allow the water to sit on the sprouts. Rinse seeds 2-3x per day for 2-3 days. This will keep the lentil sprouts fresh, crunchy, and hydrated without oversaturating them. Keep them away from direct light and begin harvest in 2 or 3 days. They can be ready for soups or additional cooking in less than 2 days. If sprouting for raw use, the lentil is most tender and delicious within 48-72 hours of the pre-soak.

Tray: Spread onto a thin layer in a sprouting tray. Rinse or add water 2x per day, or follow sprouting tray instructions. Harvest in 2-3 days or as desired.

Benefits of Organic Crunchy Lentil Fest Mix Sprouts

Lentil sprouting seeds grow a protein-rich sprout rich in Vitamins A, C, Calcium, Phosphorus, Magnesium, Potassium, Omega-3, and Omega-6 Fatty Acids. Lentil sprouts also contain a compound called phytic acid which improves one's ability to absorb other nutrients from this food and other food you may eat.

Culinary Tips

These useful bean sprouts can be added to nearly any savory meal. Bake it into bread or muffins, add it as a topping on salads, and mix it into soups, the possibilities are endless! A quick online query will give many ideas for soups, stews, and other recipes to enjoy these tasty nutrient vessels. They can even be lightly steamed in the microwave with a few tablespoons of water and then eaten with a spoon.

Stories From Our Gardeners

"This lentil mix is the best of both worlds. Lentils all taste similar but not exactly the same. Mixing all of them together you get an outstanding flavor and nutrient profile that is sure to enhance any culinary game."

- Lara Wadsworth, True Leaf Market Writer

Other Sprouting Resources:

How to Use MicroFrenchs and Sprouts?

Sprouts vs MicroFrench Seeds

Does True Leaf Market Test Their Seeds

Why are Sprouts and MicroFrenchs Healthy?

For more on sprouting, check out our Seed Sprouting FAQ, from customers just like you!

Seeds per Package:

• 8 oz - Wholesale - Approximately 7,500 Seeds
• 16 oz - Bulk Seeds - Approximately 15,000 Seeds
• 2.5 lb - Bulk Seeds - Approximately 37,500 Seeds
• 5 lb - Bulk Seeds - Approximately 75,000 Seeds
• 35 lb - Bulk Seeds - Approximately 525,000 Seeds

Non-GMO Organic Crunchy Lentil Fest Mix sprouting seeds are available for Fast Free Shipping on qualifying orders.