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Homegrown Tea – DIY Tea blends from your own garden

Homegrown Tea – DIY Tea blends from your own garden

These recipes use the flowers found in your Basic Medicinal and Herbal Tea Kit! These flowers have lots of useful properties from topical application to lots of loose leaf herbal tea recipes. Try these DIY tea blends and learn more...

Homegrown Pico de Gallo – From your garden, to your table!

Homegrown Pico de Gallo – From your garden, to your table!

This recipe uses ingredients from your Basic Salsa Seed Starter Kit! It's a great way to finally have fresh home grown food in your own kitchen! You'll taste the difference when making this salsa yourself, no more store bought salsa!...

Hearty Hummus Recipe

Hearty Hummus Recipe

Ingredients: 2 Cups / 16oz Chickpea/Garbanzo Seeds (Soaked overnight, reserve liquid)3-5 cloves of garlic (as a garlic lover, I use 5)Juice of 1 Large Lemon1 1/2 Tsp of salt1 tsp of Pepper3 Tbls of Tahini 1/4-1/2 cup Olive oil (Optional...

Chickpea and Fava Bean Falafel Recipe

Chickpea and Fava Bean Falafel Recipe

Ingredients: 8oz dry chickpeas 8oz Egyptian Fava beans *(Day prior to cooking, soak chickpea, and fava bean overnight in the fridge) 1 small to medium yellow onion, diced 1oz chopped fresh parsley (about 1/8 cup) 1oz chopped cilantro (about 1/8...

Summer Bounty Ratatoullie

Summer Bounty Ratatoullie

Preheat Oven to 375. Veggies Needed: 2 Green Zucchini 2 Yellow Zucchini 1 Large Aubergine Eggplant /or 2 Long Millionare Eggplant 3-4 Tomatoes (Roma) For Base Sauce: 1 Yellow Onion 1 Red Bell Pepper 3 Cloves Garlic & Veggie Scraps...

Fried Squash Blossoms

Fried Squash Blossoms

Ingredients 12-15 fresh squash blossoms, stems and stamen removed 1/2 cup AP flour 1/2 cup plain sparkling water/club soda or your favorite Pilsner brew Coarse sea salt Cracked pepper Vegetable or olive oil for frying Instructions Line a plate/baking sheet...

Fresh Tomatillo Salsa

Fresh Tomatillo Salsa

This recipe references items included in the Trellis Jar Fermenter Kit. Ingredients needed: 7 to 10 fresh Tomatillos One small onion (optional) Garlic, fresh cloves, to taste (optional) Whole dried Chilis, preferably Ancho, Chipotle or Mulato, but chili flakes or...

Flax Seed Side Salad

Flax Seed Side Salad

Flax Seed Saladby Mike Dunker, WA Ingredients: 1 half cup of flax seeds brown or gold 1 half head of romaine lettuce 1 medium tomato diced 1 green bell pepper chopped 1 avocado diced 1 quarter cup of olives 1...

Cabbage Apple Slaw

Cabbage Apple Slaw

Cabbage Apple Slawby Wendy Hannaford, CA 1 Savoy Cabbage thinly sliced 2 Carrots grated fine 2 stalks Celery sliced 1 large Apple cut into bite size pieces 1/4 C sweet Onion chopped 1/4 C Jicama sliced 1/4 C Sprouts 1/8...

Kale Medley a la Tangerine

Kale Medley a la Tangerine

Kale Medley a la tangerineby Nathalie Day-Tolentino, FL Ingredients: kale lemon juice sliced tangerines preferably not in the can/if so without the syrup Rice Vinegar/or Apple cider Vinegar sliced onions sliced cucumbers raisins olive oil Sea Salt/or Brags Amino( Preferably)...

Coconut Curry Rice

Coconut Curry Rice

Coconut curry riceBy: Vaishali, CO Serves 2 Ingredients: Basmati rice 1/2 cup Coconut milk 2.5 cups Cloves 3 Cinnamon stick 1/2 inch Finely chopped onion 1/2cup Chopped mixed vegetables (carrot, beans, potato) 1 cup Garlic Green chili 2 Cashew 10...

California Easy Pita

California Easy Pita

California Easy Pita 1 Pita bread 4 Slices of deli-thin oven hickory smoked Tofurkey Slices 2 tbsp Alfalfa sprouts 2 Slices of tomato 2 Slices of cucumber 1 tbsp ranch dressing Fill pita bread half with tofurkey, sprouts, tomato, and...

Vegetarian Sandwich Spread

Vegetarian Sandwich Spread

Sandwich Spread 4oz Tofutti cream cheese 2 T. Minced chives 1/4 Cup alfalfa sprouts Mix together and spread on favorite bread. Watercress may also be used. Enjoy!!

Lentil Tabouli Salad

Lentil Tabouli Salad

Lentil Tabouli Salad Vegetarian Recipes 3 Cups green lentil sprouts 1 Bunch green scallions, tops included 2 Bunches parsley, chopped 1 Small bunch celery chopped very fine 2 Cucumbers finely chopped 3-4 Medium tomatoes finely chopped In a large bowl,...

Mac 'un Cheese

Mac 'un Cheese

Mac Un Cheeseby Barbara Hunter, OHVegan Mac ‘un Cheese What you will need: 2 medium potatoes, peeled and chopped 1 small onion, peeled and chopped 5 cloves garlic, peeled 1 ½ cup unsweetened almond milk 1 ¼ cup earth balance...

Winter Dinner

Winter Dinner

Winter Dinnerby Raya Johansson, MTIngredients: 2 cups organic buckwheat. 1 cup soaked and dehydrated organic almonds 1 tablespoon raw organic Shoyu Directions: Soak buckwheat four to five hours, rinse in the mid time. Then after soaking, rinse very well, several...

Vegetarian Stir Fry

Vegetarian Stir Fry

Vegetarian Stir Fry by Jim Livengood, NJIngredients: 3 stalks bok choi, leaves included diced head of broccoli, cut into florets 8-10 oz. mushrooms sliced large onion, diced 2 cloves garlic, smashed 2 cups or so of snow peas or snap...

Hummus Portebella

Hummus Portebella

Hummus Portebella by Rachel Ducote, KSIngredients: Large 3-5" Portabella Mushroom Caps-2 for each sandwich Hummus made with chipotle peppers (you can buy yours from a natural store or make it, using chick peas, pepper flakes and a smidge of sugar)...

Green Breakfast Smoothie

Green Breakfast Smoothie

Green Breakfast Smoothie by Mary Gamblin, MO Ingredients: 5oz Organic Baby Spinach generous portion of Wheatgrass 1-2 scoops Pea Protein mix 1/2 Cup frozen blueberries 1/2 frozen Banana 1/2 Cup All natural Swiss-Style Muesli 1/2 cup water Directions: Mix all...

Banana PH

Banana PH

Banana PH by Jen Krivos, FLDirections: Peel a banana. Smear 1 tablespoon of peanut butter on banana. Drizzle honey (about a teaspoon) over banana. Cut banana in 1/2 inch slices and serve with a fork.

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