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Shiso Seeds - Red (Organic)

Other Common Names: Perilla, purple mint, Chinese basil, and beefsteak plant.

How to Grow Non-GMO Red Shiso Herb Seeds

Begin Shiso indoors 6-8 weeks before transplanting or direct sowing after the last spring frost date. The most success is achieved when a heating mat is used to keep the soil around 75 degrees Fahrenheit. If beginning indoors, thin out sprouts to 2 inches apart and harden them off. Transplant or direct sow once when the ground is workable. Direct sow or transplant according to the spacing indicated in the attributes tab above. Keep the soil moist but not waterlogged. The seeds can sometimes take a long time to germinate, so do not get discouraged. Once the seedlings have good roots and leaves, they can be transplanted outdoors or into pots (6-12 inches). Water well after transplanting.

Fertilize the plants once periodically with a balanced fertilizer or well-aged compost. Take great care not to overwater. Most problems these plants can have are a direct result of overwatering. However, Shiso is a tropical plant and is not drought-tolerant. To keep the plants healthy, deadhead the flowers and pinch back the first few stems to encourage branching. The young shoots are commonly eaten, so don’t discard them!

Red Shiso is a versatile and nutrient-packed herb with beautiful leaves. They are perfect for growing with tomatoes, cucumbers, eggplants, radishes, and other leafy greens. Avoid planting next to legumes and brassicas, which may encourage pest activity. Plant in beds or pots.

Harvesting Red Shiso

The young shoots, seeds, and mature leaves can all be harvested for consumption. The young shoots are beloved for use in tempura and stir-fries. The leaves are fantastic in salads, sushi rolls, and drinks as key flavor components. Also, try making a shiso pesto sauce for a dip or sauce on noodles.

Culinary Tips

Shiso is rich in numerous vitamins and minerals such as vitamin C, iron, calcium, and vitamin A. It also has plentiful antioxidants, such as flavonoids which have been shown to prevent and reduce the risk of cancer. Shiso leaves are also a great source of Omega-3 fatty acids and fiber, both critical parts of a balanced diet. This variety is also very popular as a microgreen. It is crisp and has a distinct flavor with a red or purple color. See our alternate microgreen shiso page for specific instructions.

Tips From Our Gardeners

"If you love cooking Asian foods, growing shiso is one of the best. It is a surefire way to elevate your recipes! The fresh, distinct flavor will change your culinary practices forever."

- Lara Wadsworth, True Leaf Market Writer

Organic Red Shiso Seeds Per Package:

• 2 g - Wholesale - Approximately 1,763 Seeds
• 1 oz - Wholesale - Approximately 25,000 Seeds
• 4 oz - Bulk Seeds - Approximately 100,000 Seeds
• 1 lb - Bulk Seeds - Approximately 400,000 Seeds
• 5 lb - Bulk Seeds - Approximately 2,000,000 Seeds
• 25 lb - Bulk Seeds - Approximately 10,000,000 Seeds