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May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
3949 Items
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Bean Seeds - Bush - Contendermid size pouch type seed packaging for - Bean Bush Contender
-0
Heirloom
Bean Seeds - Bush - Contender
Starting at $3.29
Radish Seeds - ChampionRadish Seeds - Champion
-0
AAS Winner
Heirloom
Radish Seeds - Champion
Starting at $2.99
Radish Seeds - Microgreen - Sango PurpleRadish Seeds - Microgreen - Sango Purple
-0
Heirloom
Staff Favorite
Radish Seeds - Microgreen - Sango Purple
Starting at $3.99
Corn - Yellow Popcorn (Organic) - Microgreens SeedsCorn - Yellow Popcorn (Organic) - Microgreens Seeds
-0
Heirloom
Organic
Corn - Yellow Popcorn (Organic) - Microgreens Seeds
Starting at $9.88
Cantaloupe - Microgreens SeedsCantaloupe - Microgreens Seeds
-0
Heirloom
Cantaloupe - Microgreens Seeds
Starting at $7.14
Beet Seeds - Golden Detroitmid size pouch type seed packaging for - Beet Golden Detroit
-28%
Heirloom
Beet Seeds - Golden Detroit
Starting at $1.99
custom designed box packaging for Sprout Lid - Seed SproutingSprout Lid - Seed Sprouting
-0
Sprout Lid - Seed Sprouting
Starting at $5.73
Fenugreek - Organic - Sprouting SeedsFenugreek - Organic - Sprouting Seeds
-0%
Heirloom
Organic
Fenugreek - Organic - Sprouting Seeds
Starting at $7.47
Borage Herb Seedsmid size pouch type seed packaging for - Borage Herb
-0
Borage Herb Seeds
Starting at $2.99
Pepper Seeds - Hot - Jalapeno (Organic)mid size pouch type seed packaging for - Pepper Hot Jalapeno Organic
-41%
Heirloom
Organic
Pepper Seeds - Hot - Jalapeno (Organic)
Starting at $1.99
Cucumber Seeds - Straight EightCucumber Seeds - Straight Eight
-0
AAS Winner
Heirloom
Cucumber Seeds - Straight Eight
Starting at $2.79
Stainless Steel Fermenting KitsStainless Steel Fermenting Kits
-0
Stainless Steel Fermenting Kits
Starting at $5.76
Broccoli Seeds - Di Cicco - Organic - Microgreens Seedsmid size pouch type seed packaging for - Broccoli Di Cicco Organic Microgreens
-0
Organic
Broccoli Seeds - Di Cicco - Organic - Microgreens Seeds
Starting at $7.16
Cabbage Seeds - Red Acremid size pouch type seed packaging for - Cabbage Red Acre
-0
Heirloom
Cabbage Seeds - Red Acre
Starting at $2.99
Cilantro Seeds - Leisure Splits (Organic) - Microgreens SeedsCilantro Seeds - Leisure Splits (Organic) - Microgreens Seeds
-0
Heirloom
Organic
Staff Favorite
Cilantro Seeds - Leisure Splits (Organic) - Microgreens Seeds
Starting at $6.25
Lettuce Seeds - Gourmet Mix (Organic)Lettuce Seeds - Gourmet Mix (Organic)
-0
Heirloom
Organic
Lettuce Seeds - Gourmet Mix (Organic)
Starting at $3.59
Zinnia Seeds - California Giant MixZinnia Seeds - California Giant Mix
-0
Zinnia Seeds - California Giant Mix
Starting at $2.99
Common Thyme Seeds (Organic)small size packet type seed packaging for - Common Thyme Organic
-0
Heirloom
Organic
Common Thyme Seeds (Organic)
Starting at $3.59
Spinach Seeds - Bloomsdale Long Standingsmall size packet type seed packaging for - Spinach Bloomsdale Long Standing
-0
Heirloom
Spinach Seeds - Bloomsdale Long Standing
Starting at $2.99
Spearmint Seeds
-0
Heirloom
Spearmint Seeds
Starting at $2.99
Winter Rye - Cover Crop SeedsWinter Rye - Cover Crop Seeds
-0
Winter Rye - Cover Crop Seeds
Starting at $2.63
Radish - Purple - Microgreens SeedsRadish - Purple - Microgreens Seeds
-0
Heirloom
Radish - Purple - Microgreens Seeds
Starting at $7.28
Tomato Seeds - Salad - Early Girl Hybridmid size pouch type seed packaging for - Tomato Salad Early Girl Hybrid
-0
Tomato Seeds - Salad - Early Girl Hybrid
Starting at $4.09
Broccoli - Microgreens SeedsBroccoli - Microgreens Seeds
-0
Heirloom
Broccoli - Microgreens Seeds
Starting at $6.20
Petunia Seeds - Easy Wave Series (pelleted)Petunia Seeds - Easy Wave Series (pelleted)
-0
Petunia Seeds - Easy Wave Series (pelleted)
Starting at $3.69
Eggplant Seeds - Black Beautymid size pouch type seed packaging for - Eggplant Black Beauty
-0
Heirloom
Eggplant Seeds - Black Beauty
Starting at $2.99
Basil Seeds - Genovesesmall size packet type seed packaging for - Basil Genovese
-33%
Heirloom
Basil Seeds - Genovese
Starting at $1.99
Pepper Seeds - Hot - Jalapeno EarlyPepper Seeds - Hot - Jalapeno Early
-0
Heirloom
Pepper Seeds - Hot - Jalapeno Early
Starting at $3.09
Onion Seeds - Long - Walla Walla
Starting at $2.99
Brussels Sprouts - Long Island Improved - Microgreens Seeds
Starting at $6.21
Parsley - Dark Green Italian Flat-leaf - Microgreens Seeds
Starting at $4.25
Onion Seeds - Long - Walla Walla (Organic)
Starting at $3.59
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