May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
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3982 Items
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Buckwheat - Organic - Cover Crop SeedsBuckwheat - Organic - Cover Crop Seeds
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Pepper Seeds - Hot - Jalapeno EarlyPepper Seeds - Hot - Jalapeno Early
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Carrot Seeds - Parisianmid size pouch type seed packaging for - Carrot Parisian
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Chives Seeds (Organic)small size packet type seed packaging for - Chives Organic
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Pea - Dundale, Dun Pea (Organic) - MicrogreensPea - Dundale, Dun Pea (Organic) - Microgreens
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Starting at $3.59
White Dutch Clover - Cover Crop Seedsmid size pouch type seed packaging for - White Dutch Clover Cover Crop
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Catnip Seedsmid size pouch type seed packaging for - Catnip
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Sunflower Seeds - Mammoth Grey Stripesmall size packet type seed packaging for - Sunflower Mammoth Grey Stripe
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Bean Seeds - Pole - Kentucky Bluemid size pouch type seed packaging for - Bean Pole Kentucky Blue
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Bean Seeds - Pole - Kentucky Blue
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Pea Seeds - Snap - Super Sugar Snapmid size pouch type seed packaging for - Pea Snap Super Sugar Snap
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Pepper Seeds - Sweet - Yolo Wonder LPepper Seeds - Sweet - Yolo Wonder L
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Basic Salad Mix (Organic) - Microgreens SeedsBasic Salad Mix (Organic) - Microgreens Seeds
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Calendula Seeds - Pacific Beauty MixtureCalendula Seeds - Pacific Beauty Mixture
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Lettuce Seeds - Crisphead - Icebergmid size pouch type seed packaging for - Lettuce Crisphead Iceberg
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Mini Clover Lawn Seeds (Coated) - Miniature CloverMini Clover Lawn Seeds (Coated) - Miniature Clover
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Lettuce Seeds - Romaine - Little Gemmid size pouch type seed packaging for - Lettuce Romaine Little Gem
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Wheat - Hard Red Spring (Organic) - Wheatgrass SeedsWheat - Hard Red Spring (Organic) - Wheatgrass Seeds
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Starting at $6.55
Sage Seeds - Broad LeavedSage Seeds - Broad Leaved
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Sprouting Jar KitsSprouting Jar Kits
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Broccoli - Waltham 29 - Organic - Microgreens SeedsBroccoli - Waltham 29 - Organic - Microgreens Seeds
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Carrot Seeds - Scarlet Nantesmid size pouch type seed packaging for - Carrot Scarlet Nantes
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Sectional Hydroponic Microgreens Starter KitSectional Hydroponic Microgreens Starter Kit
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Begonia Seeds - Tuberous - Nonstop Series (Pelleted)Begonia Seeds - Tuberous - Nonstop Series (Pelleted)
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Pepper Seeds - Hot - Cayenne Long SlimPepper Seeds - Hot - Cayenne Long Slim
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12lb Beginners Dozen Sprout Seeds12lb Beginners Dozen Sprout Seeds
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$130.50
Cucumber Seeds - Munchermid size pouch type seed packaging for - Cucumber Muncher
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Arugula Seeds - Slow BoltArugula Seeds - Slow Bolt
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Onion Seeds - Long - Walla Walla (Organic)
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Tomato Seeds - Slicing - Cherokee Purple
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Pak Choi - White Stem - Microgreens Seeds
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Onion Seeds - Short - Red Creole
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