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May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
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Bean Seeds - Fava (Organic) - Microgreens SeedsBean Seeds - Fava (Organic) - Microgreens Seeds
-0
Heirloom
Organic
Bean Seeds - Fava (Organic) - Microgreens Seeds
Starting at $11.36
Bean Seeds - Bush - Blue Lake (Organic)small size packet type seed packaging for - Bean Bush Blue Lake Organic
-0
Heirloom
Organic
Bean Seeds - Bush - Blue Lake (Organic)
Starting at $3.59
Bean Seeds - Bush - Royal Burgundymid size pouch type seed packaging for - Bean Bush Royal Burgundy
-0
Heirloom
Bean Seeds - Bush - Royal Burgundy
Starting at $3.29
Tomato Seeds - Cherry - Gold Nuggetmid size pouch type seed packaging for - Tomato Cherry Gold Nugget
-0
Heirloom
Tomato Seeds - Cherry - Gold Nugget
Starting at $3.29
Onion Seeds - Bunching - Evergreen White Nebuka
-0
Heirloom
Onion Seeds - Bunching - Evergreen White Nebuka
Starting at $3.99
Lettuce Seeds - Leaf - Grand Rapidsmid size pouch type seed packaging for - Lettuce Leaf Grand Rapids
-0
Heirloom
Lettuce Seeds - Leaf - Grand Rapids
Starting at $2.99
Gourds Seeds - Birdhousemid size pouch type seed packaging for - Gourds Birdhouse
-0
Heirloom
Gourds Seeds - Birdhouse
Starting at $2.99
Pepper Seeds - Hot - Tabascomid size pouch type seed packaging for - Pepper Hot Tabasco
-0
Heirloom
Pepper Seeds - Hot - Tabasco
Starting at $2.99
Hard Red Spring Wheat (Organic) - Bulk Grains & FoodsHard Red Spring Wheat (Organic) - Bulk Grains & Foods
-0
Organic
Hard Red Spring Wheat (Organic) - Bulk Grains & Foods
Starting at $6.55
Pepper Seeds - Hot - Big JimPepper Seeds - Hot - Big Jim
-0
Heirloom
Pepper Seeds - Hot - Big Jim
Starting at $2.99
5 Gallon Bucket with Lid5 Gallon Bucket with Lid
-0
5 Gallon Bucket with Lid
Starting at $14.06
Lettuce Seeds - Super Red Romainesmall size packet type seed packaging for - Lettuce Super Red Romaine
-0
Heirloom
Lettuce Seeds - Super Red Romaine
Starting at $2.99
Mixed Greens Seeds - Mesclun Mix - Organicsmall size packet type seed packaging for - Mixed Greens Mesclun Mix Organic
-0
Heirloom
Organic
Mixed Greens Seeds - Mesclun Mix - Organic
Starting at $3.59
African Marigold Seeds - Taishan SeriesAfrican Marigold Seeds - Taishan Series
-0
African Marigold Seeds - Taishan Series
Starting at $3.79
Marshmallow Herb Seedsmid size pouch type seed packaging for - Marshmallow Herb
-0
Heirloom
Marshmallow Herb Seeds
Starting at $2.99
Celery TendercrispCelery Seeds - Tendercrisp
-0
Heirloom
Celery Seeds - Tendercrisp
Starting at $2.99
Pak Choi Seeds - Shanghaimid size pouch type seed packaging for - Pak Choi Shanghai
-0
Heirloom
Pak Choi Seeds - Shanghai
Starting at $3.99
Conventional Heirloom Basic Garden - 15 PackConventional Heirloom Basic Garden - 15 Pack
-0
Heirloom
Conventional Heirloom Basic Garden - 15 Pack
$29.57
custom designed box packaging for Mini Pet Grass KitMini Pet Grass Kit
-0
Organic
Mini Pet Grass Kit
Starting at $7.29
Corn Seeds - Flour - Painted Mountain (Organic)small size packet type seed packaging for - Corn Flour Painted Mountain Organic
-0
Heirloom
Organic
Corn Seeds - Flour - Painted Mountain (Organic)
Starting at $4.76
Arugula Seeds - Astro
-0
Heirloom
Arugula Seeds - Astro
Starting at $2.79
Onion Seeds - Long - White Sweet Spanishmid size pouch type seed packaging for - Onion Long White Sweet Spanish
-0
Heirloom
Onion Seeds - Long - White Sweet Spanish
Starting at $2.99
Bean Seeds - Pole - Scarlet Runnermid size pouch type seed packaging for - Bean Pole Scarlet Runner
-0
Heirloom
Bean Seeds - Pole - Scarlet Runner
Starting at $2.99
Cabbage Seeds - Golden Acre (Organic)
-0
Heirloom
Organic
Cabbage Seeds - Golden Acre (Organic)
Starting at $3.59
Parsnip - Hollow Crown
Starting at $2.99
Portulaca Seeds - Double Mix
Starting at $2.99
Dill Seeds - Dukat
Starting at $2.99
Cucumber Seeds - Metki Pale Green Armenian Yard-Long
Starting at $2.99
Dandelion Seeds - True (Wild)
Starting at $3.39
Italian Dandelion Seeds
Starting at $2.99
Organic Leafy Greens Seed Assortment - 7 Pack
$11.29 $21.41
Sunflower Seeds - Mammoth Grey Stripe (Organic)
Starting at $3.59
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