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Microgreens – More Nutritious Than Mature Vegetables and Herbs?

Further Reading

10 Direct Sow Cool-Season Vegetables

10 Direct Sow Cool-Season Vegetables

Written By Lara Wadsworth As winter loosens its grip and the days grow longer, avid gardeners eagerly anticipate the arrival of spring. February marks a pivotal time for garden planning and preparation, especially for those keen on direct-sowing cool-season vegetables....

broccoli on a cutting board

Brassica Brilliance - A Diverse Family of Nutrient-Rich Vegetables

Written By Lara Wadsworth Brassicas are a group of plants belonging to the Brassicaceae family, also known as the cruciferous or mustard family. These plants are valued for their edible leaves, stems, flowers, and roots. Common Brassica vegetables include broccoli,...

sprout for health blog header

Sprout for Health 2024 Indoor Growing Challenge - Break Out and Sprout

Join the challenge today! This week's focus of our Sprout for Health 2024 Indoor Growing Challenge is to Break Out and Sprout. Sprouting is perhaps the most strenuous and difficult part of the development journey. As a sprout emerges from...

Japanese Farm Plantation

Rooted in Nature: Visiting Japan's Gardens, Universities, and Farms

A few weeks ago I was able to travel to Japan and explore some of the methods used, plants, and produce growth throughout Japan. My travels took me to manicured gardens, production farms, and one of the most well-known Japanese...


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2 comments

  • lester Shanklin Aug 7, 2020

    Microgreens are the answer to supplies of high nutrient vegetables to both the young and the adults of all ages. High potent greens help to provide easilier choices and increase individual selection of nutrient content without having to consume a wagon full of greens to reach a single daily vitamin requirement. Smarter food selection will lead to healthier and more energized individuals who are trying to monitor their weight and sugar levels along with other vitamin deficiencies.


  • Jesse Rogers Aug 7, 2020

    Amazing information. I am a microgreen grower my company sells to restaurants and individuals alike. We love sharing this amazing superfood with everyone we meet. Our customers and clients rave over the outstanding flavor and freshness of these wonderful products. My company is built on sustainable farming and producing the most nutrient dense produce we can possibly offer. We owe everything to True leaf for offering the very best in seed selection and customer service. Thank you so much for your dedication, we look forward to many years of business with you


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