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Cultivating Clarity: How Wheatgrass Boosts Your Brain Health

About the Author























Ashleigh Smith
I'm Ashleigh Smith, a native to Northern Utah. I first gained a love of gardening with my grandmother as I helped her each summer.

I decided to make a career of it and have recently graduated with a Bachelor's degree in Horticulture from Brigham Young University - Idaho. My studies have focused on plant production while I also have experience in Nursery & Garden Center Operations.

Further Reading

patio container garden

Blooms Beyond Boundaries: Unconventional Containers for Your Garden

Written By Chelsea Hafer Embark on a horticultural adventure as we delve into the realm of extraordinary garden containers that defy convention. Bid farewell to mundane planters and embrace a wave of innovation, turning everyday items into captivating vessels for...

Marigold blooms on white background

Marigolds: A Burst of Sunshine in Your Garden

Written By Lara Wadsworth In the vibrant tapestry of the botanical world, few flowers can match the exuberance and versatility of marigolds. These cheerful blossoms have enchanted gardeners for centuries with their vivid hues and distinctive aroma. In this exploration,...

fruits and vegetables with juice on a grey background

Cultivating Health: How Gardening Improves Your Well-being

Written By Chelsea Hafer Gardening has long been celebrated as a fulfilling hobby, but did you know that it goes beyond being a pastime and can significantly contribute to improving and lengthening your life? In this article, we'll explore the...

sprout for health blog header

Sprout For Health 2024 Indoor Growing Challenge - Feast Together

We are coming to the end of our Sprout for Health 2024 Indoor Growing Challenge. We hope you have enjoyed learning about a few of the many ways plants can help improve your health and well-being. While we love enjoying...


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