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Spinach was pitched to a generation of children through the merits and power of Popeye. It did them a lot of good too. Spinach is full of vitamins, iron, calcium and so much more, but it is not only good for you but it is good tasting too fresh or cooked, it can even be frozen. It is one of the easiest vegetables to grow as well.

Spinach is a cold weather crop, so it is sown in the fall for an over winter crop in warmer climates or early spring or fall in cooler climates. To lengthen your harvest, plant a new section every two weeks. Space seeds 3 to 6 inches apart as spinach does not like its roots being disturbed and doesn’t take kindly to thinning. The seed can also be broadcast in blocks. I know of one such garden where the spinach simply reseeds itself and has perpetuated for years. It is also well adapted to growing in containers in the case of lack of space or an abundance of rabbits. They should be planted in full sun but being planted in partial shade or shaded by other plants can extend the harvest. Water evenly throughout the growing season.

Great Growing Tips for Spinach Sow in the spring or fall when the weather is cool. Spinach will go to seed in hot weather. Seed will not germinate well in hot weather. Even in cool weather it can be slow to germinate. Be patient.

Heirloom spinach can tolerate some light shade.

Plant spinach seed in rich, highly humus organic soil.

Replant every two weeks for a continual crop. Plant seed thickly and thin regularly for baby spinach.

Never let your spinach dry out.

You may continually harvest from the lower leaves until the plant is spent.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
23 Items
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Spinach Giant Nobel Garden Seedsnon gmo giant nobel spinach seed bag
-0
AAS Winner
Heirloom
Spinach Seeds - Giant Noble
Starting at Â¥18.00
Spinach-Bloomsdale-Long-Standing-Organic-overstock bannerSpinach Seeds - Bloomsdale Long Standing (Organic) - Bulk
-31%
Heirloom
Organic
Spinach Seeds - Bloomsdale Long Standing (Organic)
Starting at Â¥15.00
Spinach Bloomsdale Long Standing Seedbloomsdale longstanding spinach seed packet
-0
Heirloom
Spinach Seeds - Bloomsdale Long Standing
Starting at Â¥18.00
Spinach Seeds - Red Malabar Spinach
-0
Heirloom
Spinach Seeds - Red Malabar Spinach
Starting at Â¥29.00
America SpinachAmerica Spinach Seed Packet
-0
AAS Winner
Heirloom
Spinach Seeds - America
Starting at Â¥18.00
Spinach Seeds - New ZealandNon-GMO Spinach Seeds - New Zealand
-0
Spinach Seeds - New Zealand
Starting at Â¥19.00
Molokhia - Egyptian Spinach SeedsPremium Bulk Seeds - Mylar Package
-0
Heirloom
Molokhia - Egyptian Spinach Seeds
Starting at Â¥29.00
spinach_viroflay_overstocknon gmo viroflay spinach seed bag
-16%
Heirloom
Spinach Seeds - Viroflay
Starting at Â¥15.00
spinach-lakeside
-0
Spinach Seeds - Lakeside - Hybrid
Starting at Â¥29.00
Malabar Spinach Seeds - Green Vines SupremePremium Bulk Seeds - Mylar Package
-0
Heirloom
Malabar Spinach Seeds - Green Vines Supreme
Starting at Â¥29.00
Malabar Spinach Seeds - Big Round LeafPremium Bulk Seeds - Mylar Package
-0
Heirloom
Malabar Spinach Seeds - Big Round Leaf
Starting at Â¥29.00
Spinach Seeds - Carmel Spinach F1Spinach Seeds - Carmel Spinach F1 Seed Packet
-0
Spinach Seeds - Carmel Spinach F1
Starting at Â¥18.00
Spinach Early Hybrid no 7Early Hybrid no 7 Spinach Seed Packet
-0
Spinach Seeds - Early Hybrid No 7
Starting at Â¥18.00
Spinach Winter GiantWinter Giant Spinach Seed Packet
-0
Heirloom
Spinach Seeds - Winter Giant
Starting at Â¥18.00
Organic Strawberry Spinach SeedsOrganic Strawberry Spinach Seed Packet
-0
Heirloom
Organic
Spinach Seeds - Strawberry - Organic
Â¥22.00
Matador Viking SpinachViking Matador Spinach Seed Packet
-0
Heirloom
Spinach Seeds - Matador - Viking
Starting at Â¥18.00
Organic Red Aztec Spinach SeedsOrganic Aztec Spinach Packet
-0
Heirloom
Organic
Spinach Seeds - Red Aztec - Organic
Â¥22.00
Seaside-Spinach-Hybrid
-0
Spinach Seeds - Seaside - Hybrid
Starting at Â¥29.00
Spinach Seeds - Chinese - Green Arrow - HybridPremium Bulk Seeds - Mylar Package
-0
Spinach Seeds - Chinese - Green Arrow - Hybrid
Starting at Â¥29.00
Spinach Oceanside
-0
Spinach Seeds - Oceanside - Hybrid
Starting at Â¥29.00
Spinach-Dash
-0
Spinach Seeds - Dash - Hybrid
Starting at Â¥29.00
Spinach Seeds - Alrite - HybridPremium Bulk Seeds - Mylar Package
-0
Spinach Seeds - Alrite - Hybrid
Starting at Â¥29.00
Orach Seeds (French Spinach) - Red Fire
Starting at Â¥21.00
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