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May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
3949 Items
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Culinary Herb Assorted Seed Pack - 12 PackCulinary Herb Assorted Seed Pack - 12 Pack
-0
Heirloom
Culinary Herb Assorted Seed Pack - 12 Pack
$18.50
Lettuce Seeds - Leaf - Red Sailsmid size pouch type seed packaging for - Lettuce Leaf Red Sails
-0
AAS Winner
Heirloom
Lettuce Seeds - Leaf - Red Sails
Starting at $2.99
Shiso (Perilla) - Green - Microgreens SeedsShiso (Perilla) - Green - Microgreens Seeds
-0
Heirloom
Shiso (Perilla) - Green - Microgreens Seeds
Starting at $7.08
Sorrel - Red Veined - Microgreens SeedsSorrel - Red Veined - Microgreens Seeds
-18%
Staff Favorite
Sorrel - Red Veined - Microgreens Seeds
Starting at $26.04
Cabbage - Mammoth Red Rock - Microgreens Seeds
-0
Heirloom
Cabbage - Mammoth Red Rock - Microgreens Seeds
Starting at $5.94
Pak Choi Seeds - Tall White Stem - Hybridmid size pouch type seed packaging for - Pak Choi Tall White Stem Hybrid
-50%
Pak Choi Seeds - Tall White Stem - Hybrid
Starting at $1.99
Winter Rye - Organic - Cover Crop SeedsWinter Rye - Organic - Cover Crop Seeds
-0
Winter Rye - Organic - Cover Crop Seeds
Starting at $3.49
Squash Seeds - Summer - Zucchini Goldenmid size pouch type seed packaging for - Squash Summer Zucchini Golden
-0
Heirloom
Squash Seeds - Summer - Zucchini Golden
Starting at $2.99
French Marigold Seeds - Durango Series (Coated)French Marigold Seeds - Durango Series (Coated)
-0
French Marigold Seeds - Durango Series (Coated)
Starting at $3.89
Squash Seeds - Summer - Golden Glory Hybridmid size pouch type seed packaging for - Squash Summer Golden Glory Hybrid
-0
Squash Seeds - Summer - Golden Glory Hybrid
Starting at $4.39
Wheat - Hard Red Winter (Organic) - Sprouting SeedsWheat - Hard Red Winter (Organic) - Sprouting Seeds
-0
Heirloom
Organic
Wheat - Hard Red Winter (Organic) - Sprouting Seeds
Starting at $3.59
Swiss Chard Seeds - LucullusSwiss Chard Seeds - Lucullus
-0
Heirloom
Swiss Chard Seeds - Lucullus
Starting at $2.99
Chives Seeds - Garlic (Organic)small size packet type seed packaging for - Chives Garlic Organic
-0
Heirloom
Organic
Staff Favorite
Chives Seeds - Garlic (Organic)
Starting at $3.59
Pepper Seeds - Hot - Habanero Orangesmall size packet type seed packaging for - Pepper Hot Habanero Orange
-0
Heirloom
Pepper Seeds - Hot - Habanero Orange
Starting at $2.99
Tomato Seeds - Cherry - Chocolate CherryTomato Seeds - Cherry - Chocolate Cherry
-0
Tomato Seeds - Cherry - Chocolate Cherry
Starting at $2.99
Carrot Seeds - Purplesmall size packet type seed packaging for - Carrot Purple
-0
Heirloom
Carrot Seeds - Purple
Starting at $3.39
Adzuki Bean - Organic - Sprouting SeedsAdzuki Bean - Organic - Sprouting Seeds
-0
Organic
Adzuki Bean - Organic - Sprouting Seeds
Starting at $3.49
Tomato Seeds - Paste - La Roma IV HybridTomato Seeds - Paste - La Roma IV Hybrid
-0
Tomato Seeds - Paste - La Roma IV Hybrid
Starting at $3.99
Radish Seeds - Purple Plummid size pouch type seed packaging for - Radish Purple Plum
-0
Heirloom
Radish Seeds - Purple Plum
Starting at $2.99
Wildflower Seeds - Bee MixWildflower Seeds - Bee Mix
-0
Wildflower Seeds - Bee Mix
Starting at $2.99
Tomato Seeds - Slicing - Brandywine PinkTomato Seeds - Slicing - Brandywine Pink
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Heirloom
Tomato Seeds - Slicing - Brandywine Pink
Starting at $2.99
Onion Seeds - Short - Texas 1015 Super Sweet
-0
Heirloom
Onion Seeds - Short - Texas 1015 Super Sweet
Starting at $2.99
Lemon Mint Seedsmid size pouch type seed packaging for - Lemon Mint
-0
Heirloom
Lemon Mint Seeds
Starting at $2.99
Impatiens Seeds - Accent SeriesImpatiens Seeds - Accent Series
-0
Impatiens Seeds - Accent Series
Starting at $3.99
Shiso Herb Seeds (Perilla) - Koreanmid size pouch type seed packaging for - Shiso Herb Perilla Korean
-0
Heirloom
Shiso Herb Seeds (Perilla) - Korean
Starting at $3.99
Tray Insert - 18 CellTray Insert - 18 Cell
-0
Tray Insert - 18 Cell
Starting at $17.30
Lemon Balm Seeds (Organic)small size packet type seed packaging for - Lemon Balm Organic
-0
Heirloom
Organic
Lemon Balm Seeds (Organic)
Starting at $3.59
Pepper Seeds - Sweet - Mini Bell YellowPepper Seeds - Sweet - Mini Bell Yellow
-28%
Pepper Seeds - Sweet - Mini Bell Yellow
Starting at $1.99
Tomato Seeds - Cherry - Rainbow Cherry Mix (Organic)mid size pouch type seed packaging for - Tomato Slicing Yellow Perfection Organic
-0
Heirloom
Organic
Tomato Seeds - Cherry - Rainbow Cherry Mix (Organic)
Starting at $3.59
Radish Seeds - Cover Crop - Daikon Minowase (Organic)Radish Seeds - Cover Crop - Daikon Minowase (Organic)
-0
Organic
Radish Seeds - Cover Crop - Daikon Minowase (Organic)
Starting at $7.85
Broccoli Seeds - Raab - Spring Rapini (Organic)
Starting at $3.59
Shiso Herb Seeds (Perilla) - Purple (Red)
Starting at $3.99
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