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Cold Winter Areas — Zones 1–7a

April is the bridge between the indoor seed-starting season and the first real outdoor planting in cold-winter zones. As soon as soil is workable, focus on bed prep, clearing winter cover, and making space for early direct sowing of hardy spring crops — often with row cover or low tunnels to buffer cold nights. Indoors, keep starting and potting up seedlings, and begin hardening off the earliest transplants on mild days so they are ready to go out as soon as your local frost window allows.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: Lettuce, cauliflower, dill, marigold, eggplant, tomato, pepper, zinnia

Transplants to move outdoors (weather permitting — harden first): Onion, parsley, broccoli, cabbage, kohlrabi, arugula, pansy, bachelor's buttons

Crops that can be directly sown outdoors in April (assume intermittent frosts; a low tunnel or row cover makes most of these reliable): pak choi, cabbage, kale, mustard, fava bean, pea, turnip, parsnip, sweet pea

Cover crops: winter rye, fava bean, hairy vetch, red or white clover, and cover crop mixes.

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and, of course, watching the weather closely.

Use your USDA zone as a guide. Microclimates matter—coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
32 Items
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Garden Cover Crop Seed Mix - All-Purpose, Pre-InoculatedGarden Cover Crop Seed Mix - All-Purpose, Pre-Inoculated
-0
Heirloom
Staff Favorite
Garden Cover Crop Seed Mix - All-Purpose, Pre-Inoculated
Starting at $5.11
Crimson Clover - Cover Crop Seedsmid size pouch type seed packaging for - Crimson Clover Cover Crop
-0
Heirloom
Crimson Clover - Cover Crop Seeds
Starting at $2.99
White Dutch Clover - Cover Crop Seedsmid size pouch type seed packaging for - White Dutch Clover Cover Crop
-0
Heirloom
White Dutch Clover - Cover Crop Seeds
Starting at $2.99
Mini Clover Lawn Seeds (Coated) - Miniature CloverMini Clover Lawn Seeds (Coated) - Miniature Clover
-0
Heirloom
Mini Clover Lawn Seeds (Coated) - Miniature Clover
Starting at $3.54
Crimson Clover - Organic - Cover Crop SeedsCrimson Clover - Organic - Cover Crop Seeds
-0
Heirloom
Organic
Crimson Clover - Organic - Cover Crop Seeds
Starting at $3.59
No-Till Forage Friendly Cover Crop MixNo-Till Forage Friendly Cover Crop Mix
-0
No-Till Forage Friendly Cover Crop Mix
Starting at $5.13
Mustard - Farmer's Favorite Cover Crop Mixmid size pouch type seed packaging for - Zinnia Magellan Series Orange
-0
Mustard - Farmer's Favorite Cover Crop Mix
Starting at $5.69
Hairy Vetch - Cover Crop SeedsHairy Vetch - Cover Crop Seeds
-0
Hairy Vetch - Cover Crop Seeds
Starting at $3.59
Clover Seeds - Medium Redmid size pouch type seed packaging for - Clover Medium Red
-0
Heirloom
Clover Seeds - Medium Red
Starting at $3.45
Clover Trio Cover Crop Seed MixClover Trio Cover Crop Seed Mix
-0
Clover Trio Cover Crop Seed Mix
Starting at $6.39
Marigold Seeds - Nematode ControlMarigold Seeds - Nematode Control
-0
Marigold Seeds - Nematode Control
Starting at $2.99
Clover Seeds (Coated) - New Zealand
-0
Heirloom
Clover Seeds (Coated) - New Zealand
Starting at $3.07
Oats and Peas Cover Crop Seed MixOats and Peas Cover Crop Seed Mix
-0
Oats and Peas Cover Crop Seed Mix
Starting at $4.28
No-Till Pollinator Friendly Cover Crop Mix (Organic)No-Till Pollinator Friendly Cover Crop Mix (Organic)
-0
Organic
No-Till Pollinator Friendly Cover Crop Mix (Organic)
Starting at $6.41
White Berseem Clover (Coated) - Cover Crop Seedssmall size packet type seed packaging for - White Berseem Clover Coated Cover Crop
-0
Heirloom
White Berseem Clover (Coated) - Cover Crop Seeds
Starting at $3.39
Hairy Vetch - Organic - Cover Crop SeedsHairy Vetch - Organic - Cover Crop Seeds
-0
Heirloom
Organic
Hairy Vetch - Organic - Cover Crop Seeds
Starting at $4.56
Clover Seeds - Mammoth Red - Organicmid size pouch type seed packaging for - Clover Mammoth Red Organic
-0
Heirloom
Organic
Clover Seeds - Mammoth Red - Organic
Starting at $4.81
Clover Seeds - Strawberrymid size pouch type seed packaging for - Clover Strawberry
-0
Heirloom
Clover Seeds - Strawberry
Starting at $3.73
Vetch Seeds - Commonmid size pouch type seed packaging for - Vetch Common
-0
Heirloom
Vetch Seeds - Common
Starting at $4.29
Oats and Peas Cover Crop Seed Mix (Organic)Oats and Peas Cover Crop Seed Mix (Organic)
-0
Organic
Oats and Peas Cover Crop Seed Mix (Organic)
Starting at $4.84
No-Till Pollinator Friendly Cover Crop Seed MixNo-Till Pollinator Friendly Cover Crop Seed Mix
-0
No-Till Pollinator Friendly Cover Crop Seed Mix
Starting at $5.96
Clover Seeds - Yellow Blossom Sweet - Organicmid size pouch type seed packaging for - Clover Yellow Blossom Sweet Organic
-0
Heirloom
Organic
Clover Seeds - Yellow Blossom Sweet - Organic
Starting at $3.20
White Ladino CloverWhite Ladino Clover
-0
Heirloom
White Ladino Clover
Starting at $3.29
Grass Mix - Dryland Pasture Seedmid size pouch type seed packaging for - Grass Mix Dryland Pasture
-0
Heirloom
Grass Mix - Dryland Pasture Seed
Starting at $18.47
Grass Mix - Irrigated Pasture Seedmid size pouch type seed packaging for - Grass Mix Irrigated Pasture
-0
Heirloom
Grass Mix - Irrigated Pasture Seed
Starting at $6.28
Brassica Classic Trio Cover Crop Seed MixBrassica Classic Trio Cover Crop Seed Mix
-0
Brassica Classic Trio Cover Crop Seed Mix
Starting at $6.36
Clover Seeds - Hykon Rosemid size pouch type seed packaging for - Clover Hykon Rose
-0
Heirloom
Clover Seeds - Hykon Rose
Starting at $3.24
Clover Seeds - Alsike - Organicmid size pouch type seed packaging for - Clover Alsike Organic
-0
Heirloom
Organic
Clover Seeds - Alsike - Organic
Starting at $3.20
Brassica Classic Trio Cover Crop Seed Mix (Organic)Brassica Classic Trio Cover Crop Seed Mix (Organic)
-0
Organic
Brassica Classic Trio Cover Crop Seed Mix (Organic)
Starting at $5.97
Cover Crop Inoculant - Pea, Vetch, Bean, and Lentils
Starting at $4.66
Cover Crop Inoculant - Alfalfa and Clover
Starting at $7.70
Pea Seeds - Austrian Field Pea - Clearance Seeds
Starting at $10.07
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