Amaranth (Organic) - Sprouting Seeds
7-10 Days to Harvest. Amaranthus cruentus. Organic Amaranth Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Amaranth is a pseudo-grain that can be sprouted for sprouts, ground into flour, toasted, made into porridge, and for many other uses. Discover the health benefits in your diet today! Available in 4 sizes with resealable packaging. They are delightful in soups, salads, and anywhere in between! Wholesale seeds and bulk are available. ~37,500 seeds per oz.
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Downloadable Free Sprout Growing Guide
Growing Organic Amaranth Sprout Seeds
Using a seed sprouting jar, sprouting tray, or hemp sprout bag, add about 1 tbsp organic Amaranth sprouting seeds to a container and give the seeds an initial soaking of 4-6 hours. After the initial soak, add them to your container of choice. Add to a sprouting jar or bag and rinse organic Amaranth sprouting seeds 2-3x per day followed by a quick drain. Do not allow the water to sit on the sprouts. Rinse seeds 2-3x per day for 1 week. This will keep the organic Amaranth sprouts fresh, clean, and hydrated without oversaturating them. Expose them to light regularly to increase germination rates.
If using the tray method, spread onto thin layer in a sprouting tray. Rinse or add water 2x per day, or follow sprouting tray instructions. Harvest in 7-10 days or as desired.Benefits of Organic Amaranth Sprouts
A staple food source of the Incas and Aztecs, Amaranth is an excellent source of protein, fiber, and essential amino acids. Amaranth contains ample amounts of Vitamins B, C, and K, manganese (100% DV!), folic acid, and magnesium. All these nutrients are needed for our bodies and cells to function optimally.
Culinary Tips
Amaranth sprouts are popularly used in place of many grains. Instead of having a bed of rice to top with chicken or other proteins, use amaranth sprouts! Or, have it as a side dish to pair with any meal. They are even very attractive garnishes. Mix them into salads and wraps or simply eat them with a spoon! Their subtle flavor pairs well with many dishes.
Stories From Our Gardeners
"Amaranth is an ancient grain that has been valued for its deliciousness and nutritional density for centuries. Even if it isn’t part of your diet right now, if you incorporate it, you are following generations of wisdom."
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- Lara Wadsworth, True Leaf Market Writer |
Other Sprouting Resources:
Does True Leaf Market Test Their Seeds
Why are Sprouts and MicroReds Healthy?
For more on sprouting, check out our Seed Sprouting FAQ, from customers just like you!
Seeds per Package:
- 16 oz - Approximately 600,000 Seeds
- 2.5 lb - Approximately 1,500,000 Seeds
- 5 lb - Approximately 3,750,000 Seeds
- 35 lb - Approximately 21,000,000 Seeds
Non-GMO Organic Amaranth sprouting seeds are available for Fast Free Shipping on qualifying orders.
Basic Info
| Latin Name: | Amaranthus cruentus |
| Other Name(s): | N/A |
| Nutrients: | Vitamins B, C, and K, manganese, folic acid, magnesium, and fiber. |
| Organic Amaranth Sprout Flavor: | Fresh, earthy, and sweet. |
| Organic Amaranth Sprout Texture: | Chewy and soft. |
| Organic Amaranth Sprout Color: | Tan and white with tinges of red or pink. |
Other
| Difficulty: | Medium |
| Sprouting Method: | Tray, Bag, or Jar |
| Recommended Seeding Rate: | 1 Tablespoon |
| Yield Ratio: | 1 part seed produces 1.5 part sprouts |
| Initial Soak: | 4-6 Hours |
| Rinse Frequency: | 2-3 times per day |
| Days to Harvest: | 7-10 Days |
| Calories: | About 251 calories per 1 cup serving |