Growing Microgreens Starter Guide

Carrot - Lunar White - Microgreens Seeds

Growing Lunar White Carrot Microgreen Seeds

Decide whether you want to use soil or a hydroponic setup. Prepare your 10x20 tray with your chosen medium. If you're seeking a more traditional route, soil is your go-to. For a cleaner and often more controlled environment, hydroponics is a great choice. Both methods have benefits, so it's up to your preference. Evenly distribute the 10-15 grams of seeds across the tray. If using soil, lightly cover the seeds with a thin layer of soil. For hydroponics, ensure the seeds are in contact with the moist growing medium.

Cover the tray by stacking another tray on top to block out light for 3 to 5 days to encourage stem growth. You may want to turn the tray over to create a dome for an additional day of blackout while the stems stretch upward. Ensure the medium stays moist during this time. Lunar White Carrot Microgreens prefer a temperature range of 60-70 F (15-21 C). They can tolerate slight variations but thrive within this range for optimal growth. After the blackout period, expose the plants to light. This can be natural sunlight or grow lights. The light will help the microgreens develop their vibrant green color. Ensure your microgreens receive plenty of light after the blackout period to develop their full color and nutrient content. Whether in soil or hydroponics, keep the medium consistently moist but not waterlogged. Overwatering can lead to mold growth. Once the microgreens are about 2 to 3 inches tall, they're ready to harvest. This usually happens around 14 to 21 days after sowing.

Begin harvesting your microgreens anytime they reach your desired height and maturity. For most growing setups, this will be between 2-3 weeks after planting. Use clean, sharp scissors or a knife to cut the microgreens just above the soil or growing medium. Harvest what you need, and enjoy the freshest flavors by consuming them as soon as possible.

Benefits of Lunar White Carrot Microgreens

Lunar White Carrot Microgreens are loaded with antioxidants, which help combat free radicals in your body. This can reduce your risk of chronic diseases and support overall health. The high vitamin C content in these microgreens supports a healthy immune system, helping you ward off colds and other illnesses. Like their full-sized carrot counterparts, these microgreens are great for eye health due to their vitamin A content. Vitamin A is crucial for preventing night blindness and maintaining healthy vision.

Culinary Tips

Sprinkle these microgreens on salads, sandwiches, and soups, or use them as a garnish to add a unique flavor and nutritional punch. If you need to store them, place the microgreens in a container lined with paper towels, slightly open to allow airflow and keep them in the refrigerator. They'll last for about a week.

Add a handful of Lunar White Carrot Microgreens to your morning smoothie or juice for a nutritional kick. They blend well with fruits like apples, pears, and oranges, providing a balance of sweetness and nutrition.

Stories From Our Gardeners

"Good ventilation helps prevent mold growth, a common issue in microgreen cultivation. I recommend a small fan to increase air circulation if this is a problem for you."

- Lara Wadsworth, True Leaf Market Writer