May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
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Radish Seeds - Red Volcano (Organic) - Microgreens SeedsRadish Seeds - Red Volcano (Organic) - Microgreens Seeds
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Radish Seeds - Red Volcano (Organic) - Microgreens Seeds
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Lettuce - Waldmanns Green - Microgreens SeedsLettuce - Waldmanns Green - Microgreens Seeds
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Pea - Little Marvel - Microgreens SeedsPea - Little Marvel - Microgreens Seeds
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Radish - Red Stem - Microgreens SeedsRadish - Red Stem - Microgreens Seeds
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Mustard - Mizuna Red Streaks (Organic) - Microgreens SeedsMustard - Mizuna Red Streaks (Organic) - Microgreens Seeds
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Organic
Staff Favorite
Mustard - Mizuna Red Streaks (Organic) - Microgreens Seeds
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Mustard Seeds - Black Knight Tatsoi - Microgreen SeedsMustard Seeds - Black Knight Tatsoi - Microgreen Seeds
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Radish - Hong Vit - Microgreen SeedsRadish - Hong Vit - Microgreen Seeds
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Leek Seeds - Carentan - MicrogreensLeek Seeds - Carentan - Microgreens
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Lupine Seeds - Sweet Lupine - MoonshineLupine Seeds - Sweet Lupine - Moonshine
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Chrysanthemum Seeds - Broad Leaf, Edible - MicrogreensChrysanthemum Seeds - Broad Leaf, Edible - Microgreens
-8%
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Chrysanthemum Seeds - Broad Leaf, Edible - Microgreens
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Colorful Mustard Microgreens Seed MixColorful Mustard Microgreens Seed Mix
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Endive - Broadleaf Batavian - Microgreens SeedsEndive - Broadleaf Batavian - Microgreens Seeds
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Endive - Broadleaf Batavian - Microgreens Seeds
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Parsley Microgreens SeedsParsley Microgreens Seeds
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Basil - Genovese (Organic) - Microgreens SeedsBasil - Genovese (Organic) - Microgreens Seeds
-3%
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Organic
Basil - Genovese (Organic) - Microgreens Seeds
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Kale Microgreens Seeds (Organic)mid size pouch type seed packaging for - Kale Microgreens Organic
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Kale Microgreens Seeds (Organic)
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Carrot - Lunar White - Microgreens Seedsmid size pouch type seed packaging for - Carrot Lunar White Microgreens
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Starting at $1.99
Chinese Mahogany Seeds - Microgreenssmall size packet type seed packaging for - Chinese Mahogany Microgreens
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Anise - Microgreens Seedsmid size pouch type seed packaging for - Anise Microgreens
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Colorful Basil Microgreens Seed MixColorful Basil Microgreens Seed Mix
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Lettuce Leaf - Salad Bowl Green - Microgreens SeedsLettuce Leaf - Salad Bowl Green - Microgreens Seeds
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Pea Seeds - Afila Tendril - Microgreens (Organic)
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Pea Seeds - Afila Tendril - Microgreens (Organic)
Starting at $3.81
custom box packaging for ZestiGreens Self-Watering Microgreens Starter KitUSDA MICrogreens Seeds, Germination Tested, Beautiful Bamboo Surround & Lid, Self Watering, Reusable Tray - dishwasher proof, No Soil Needed, Guaranteed to Grow
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$38.59
Onion - Red Burgundy - Microgreens SeedsOnion - Red Burgundy - Microgreens Seeds
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Starting at $11.85
Green Mustard Microgreens SeedsGreen Mustard Microgreens Seeds
-12%
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Starting at $4.65
Oregano - Greek - Microgreens SeedsOregano - Greek - Microgreens Seeds
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Kale Seeds - White Russian - Microgreens
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Parsley - Triple Moss Curled - Microgreens Seeds
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Swiss Chard Seeds - Yellow - Microgreens
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Lettuce Crisphead - Iceberg - Microgreens Seeds
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Oregano - Common Italian (Organic) - Microgreens Seeds
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Organic Green Cabbage Microgreens Seeds
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Dill Microgreens Seeds
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