May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
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Bean Seeds - Black Garbanzo - Organic - MicrogreensBean Seeds - Black Garbanzo - Organic - Microgreens
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Starting at $3.59
Radish - Champion - Microgreens SeedsRadish - Champion - Microgreens Seeds
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Fenugreek Seeds - MicrogreensFenugreek Seeds - Microgreens
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Kale - Dwarf Siberian - Microgreens SeedsKale - Dwarf Siberian - Microgreens Seeds
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Rutabaga - American Purple Top - Microgreens SeedsRutabaga - American Purple Top - Microgreens Seeds
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Arugula Microgreens SeedsArugula Microgreens Seeds
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Amaranth (Organic) - Microgreens Seeds
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Yellow Mustard Microgreens SeedsYellow Mustard Microgreens Seeds
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Kale - Dwarf Vates Blue Scotch Curled (Organic) - Microgreens Seedsmid size pouch type seed packaging for - Kale Dwarf Vates Blue Scotch Curled Organic Microgreens
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Mustard - Spicy Oriental - Microgreens Seeds
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Kohlrabi - Early White Vienna - Microgreens SeedsKohlrabi - Early White Vienna - Microgreens Seeds
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Lemon Balm - Microgreens SeedsLemon Balm - Microgreens Seeds
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Nasturtium Seeds - Alaska - Microgreens SeedsNasturtium Seeds - Alaska - Microgreens Seeds
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Windowsill Self Watering Microgreens KitWindowsill Self Watering Microgreens Kit
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$16.36
Basil Seeds - Sweet (Organic) - MicrogreensBasil Seeds - Sweet (Organic) - Microgreens
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Arugula (Organic) Microgreens Seedsmid size pouch type seed packaging for - Lettuce Leaf Lollo Rosso Organic Clearance
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Mustard - Tatsoi - Microgreens SeedsMustard - Tatsoi - Microgreens Seeds
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Marigold Microgreens Seeds - Minuta, Ediblemid size pouch type seed packaging for - Marigold Microgreens Minuta Edible
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Shungiku (3 Color Daisy) Seeds- MicrogreensShungiku (3 Color Daisy) Seeds- Microgreens
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Pea - Early Frosty - Microgreens SeedsPea - Early Frosty - Microgreens Seeds
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Basil Seeds - Thai (Organic)
-44%
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Starting at $1.99
Lettuce, Romaine - Little Gem - Microgreens SeedsLettuce, Romaine - Little Gem - Microgreens Seeds
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Lettuce Leaf - Lollo Rosso (Organic) - Microgreens SeedsLettuce Leaf - Lollo Rosso (Organic) - Microgreens Seeds
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Sunflower - Red Storm - Microgreens SeedsSunflower - Red Storm - Microgreens Seeds
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Pea - Microgreens Seeds
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Lettuce Gourmet Mix (Organic) - Microgreens SeedsLettuce Gourmet Mix (Organic) - Microgreens Seeds
-4%
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Radish - Purple Plum - Microgreen SeedsRadish - Purple Plum - Microgreen Seeds
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Onion - Utah Yellow Sweet Spanish - Microgreens Seeds
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Sorrel - Large Leaf - Microgreens Seeds
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Amaranth Seeds - Red Army - Microgreens Seeds
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Beet - Detroit Mix (Organic) - Microgreens Seeds
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Pea Seeds - Yellow Sugar - Organic - Microgreens Seeds
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