{"product_id":"shiso-perilla-green-organic-microgreens-seeds","title":"Shiso (Perilla) - Green (Organic) Microgreens Seeds","description":"\u003cp\u003e16 to 22 Days to harvest. \u003cem\u003ePerilla frutescens\u003c\/em\u003e var. \u003cem\u003ecrispa\u003c\/em\u003e. Organic Green Shiso (Perilla) Microgreen Seeds. Non-GMO, organic. Green Shiso microgreens are a rare and exotic find in the microgreen world, beloved by chefs for their tender, jagged leaves and complex flavor — a layered blend of mint, basil, anise, and cinnamon with a bright citrus finish. These vivid green micros are best raw, adding an aromatic punch to sushi, noodle dishes, salads, and garnishes. Shiso microgreens grow best in soil and suit intermediate growers comfortable with slower-germinating crops. ~16,000 seeds\/oz.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.trueleafmarket.com\/pages\/growing-microgreens-starter-guide\" target=\"_blank\"\u003e\u003cstrong\u003eGrowing Microgreens Starter Guide\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c!--attr--\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatin Name:\u003c\/strong\u003e \u003cem\u003ePerilla frutescens\u003c\/em\u003e var. \u003cem\u003ecrispa\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther Name(s):\u003c\/strong\u003e Perilla, Beefsteak Plant, Perilla Mint, Kkaenip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePresoak:\u003c\/strong\u003e 8 Hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreferred Growing Medium:\u003c\/strong\u003e Soil Preferred\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrogreen Difficulty:\u003c\/strong\u003e Medium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeeding Rate\u003c\/strong\u003e \u003cem\u003eper 10 inch x 20 inch tray:\u003c\/em\u003e 0.4 to 0.5 oz (12 g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlackout Time:\u003c\/strong\u003e 4 to 5 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGermination Time:\u003c\/strong\u003e 3 to 4 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEstimated Time to Harvest:\u003c\/strong\u003e 16 to 22 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen Shiso Microgreen Color:\u003c\/strong\u003e Bright green with lightly serrated, delicate leaves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen Shiso Microgreen Flavor:\u003c\/strong\u003e Mint, basil, anise, and cinnamon with a bright citrus finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen Shiso Microgreen Texture:\u003c\/strong\u003e Tender and delicate with a light crispness in the stem\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrients:\u003c\/strong\u003e Vitamins A, C, and K; calcium, iron, potassium, phosphorus, fiber, and Omega-3 (ALA) fatty acids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--endattr--\u003e\n\u003ch2\u003eGrowing Organic Green Shiso (Perilla) Microgreen Seeds\u003c\/h2\u003e\n\u003cp\u003eSoak Green Shiso seeds for 8 hours before planting to encourage more uniform germination. Spread approximately 12 g of seed evenly across a moistened 10-inch-by-20-inch tray filled with a quality microgreen growing mix. Because shiso benefits from light during germination, a thin topdressing of vermiculite is preferable to a solid tray cover. Place a weighted cover or dome over the tray for 4 to 5 days of blackout, then move to grow lights for 6 to 9 hours per day. Green Shiso is prone to damping off, so bottom-watering is strongly recommended throughout — keep moisture consistent but never let the tray sit in standing water.\u003c\/p\u003e\n\u003cp\u003eShiso microgreens develop more slowly than most common varieties, so plan for a 16 to 22-day growing window from sow to harvest. You may notice a distinct herbal fragrance as the trays develop — this is normal and a good sign. Harvest when the cotyledons are fully open and the first true leaves are just beginning to emerge, cutting just above the soil line. Store freshly cut shiso microgreens in a sealed container in the refrigerator, wrapped loosely in a paper towel to absorb excess moisture. They are best used within a week and are most flavorful when eaten as soon as possible after harvest.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Organic Green Shiso (Perilla) Microgreens\u003c\/h3\u003e\n\u003cp\u003eGreen Shiso microgreens pack an impressive nutritional profile into a small, delicate package. They are a rich source of vitamins A, C, and K, as well as calcium, iron, potassium, phosphorus, and fiber. Shiso also contains notable levels of Omega-3 (ALA) fatty acids and perillaldehyde, an essential oil compound with anti-inflammatory and antioxidant properties. Because microgreens are harvested early, their nutrients are highly concentrated relative to the mature plant — making even a small garnish a meaningful addition to the diet.\u003c\/p\u003e\n\u003ch3\u003eCulinary Tips\u003c\/h3\u003e\n\u003cp\u003eGreen Shiso microgreens are best enjoyed raw, as heat quickly wilts their tender leaves and dulls their aroma. Use them as a finishing garnish on sushi, sashimi, or ramen, or toss them into cold noodle dishes, spring rolls, and fresh salads. They pair beautifully with citrus-dressed seafood and work equally well as a flavor-forward accent on rice bowls, wraps, or even fruit salads. For a simple introduction, try layering a small handful across a bowl of miso soup just before serving — the warmth releases their fragrance without cooking them down.\u003c\/p\u003e\n\u003ch3\u003eTips From Our Gardeners\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eGreen Shiso is one of the slower microgreens to come in, so resist the urge to rush it — give it the full blackout period and keep the moisture steady with bottom-watering. Growers who try to top-water often end up fighting mold before the tray is ready to harvest. Patience and good airflow are the two things that make this one work.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 20.7517%;\"\u003e\u003cimg alt=\"\" aria-hidden=\"true\" height=\"89\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/files\/jerry-sawyer.jpg?v=1698779976\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"89\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 75.2483%;\"\u003e \u003cem\u003e- Jerry Sawyer, True Leaf Market Writer\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003ch3\u003eOther Microgreen Resources:\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.trueleafmarket.com\/pages\/how-to-tutorial-videos\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eMicrogreen How to Videos\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.trueleafmarket.com\/pages\/microgreens-frequently-asked-questions\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cstrong\u003eMicrogreen FAQ\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003eOrganic Green Shiso (Perilla) Microgreen Seeds Per Package:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e1 oz - Approximately 16,000 Seeds\u003c\/li\u003e\n\u003cli\u003e4 oz - Approximately 64,000 Seeds\u003c\/li\u003e\n\u003cli\u003e1 lb - Approximately 256,000 Seeds\u003c\/li\u003e\n\u003cli\u003e5 lb - Approximately 1,280,000 Seeds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOrganic Green Shiso (Perilla) Microgreen seeds are available for \u003ca href=\"https:\/\/trueleafmarket.com\/pages\/shipping-information\" target=\"_blank\"\u003e\u003cstrong\u003eFast Free Shipping\u003c\/strong\u003e\u003c\/a\u003e on qualifying orders.\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003c!-- \nElevator Pitch (one sentence):\n\n\nGrow this chef-favorite microgreen at home and discover the complex, layered flavor of mint, basil, anise, and cinnamon in one aromatic, nutrient-rich harvest.\n\n--\u003e","brand":"Kitazawa Seed Company","offers":[{"title":"1 oz","offer_id":44924932358259,"sku":"60914","price":17.31,"currency_code":"USD","in_stock":false},{"title":"4 oz","offer_id":44924932391027,"sku":"81915","price":46.78,"currency_code":"USD","in_stock":false},{"title":"1 lb","offer_id":44924932423795,"sku":"81916","price":144.01,"currency_code":"USD","in_stock":false},{"title":"5 lb","offer_id":44924932456563,"sku":"81917","price":567.01,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2016\/2681\/files\/1774884353_shiso_perilla_green_microgreen_comp_dd38784b-8d23-4ef4-9985-2f75b8e85d97.jpg?v=1778026977","url":"https:\/\/store.trueleafmarket.com\/products\/shiso-perilla-green-organic-microgreens-seeds","provider":"True Leaf Market","version":"1.0","type":"link"}