May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
673 Items
{ "manual": "Featured", "most-relevant": "Most relevant", "best-selling": "Best selling", "title-ascending": "Alphabetically, A-Z", "title-descending": "Alphabetically, Z-A", "price-ascending": "Price, low to high", "price-descending": "Price, high to low", "created-ascending": "Date, old to new", "created-descending": "Date, new to old" }
Mustard Seeds - Black Knight Tatsoi - Microgreen SeedsMustard Seeds - Black Knight Tatsoi - Microgreen Seeds
-0
Heirloom
Mustard Seeds - Black Knight Tatsoi - Microgreen Seeds
Starting at $5.65
Organic Heirloom Seed Assortment - 10 PackSeed Assortment Organic Vegetable
-0
Heirloom
Organic
Organic Heirloom Seed Assortment - 10 Pack
$23.52
Tomatillo Seeds - Cape Gooseberry Large Fruitsmall size packet type seed packaging for - Tomatillo Cape Gooseberry Large Fruit
-0
Heirloom
Tomatillo Seeds - Cape Gooseberry Large Fruit
Starting at $2.99
Pea Seeds - Snap - CascadiaPea Seeds - Snap - Cascadia
-0
Heirloom
Pea Seeds - Snap - Cascadia
Starting at $2.99
Radish - Hong Vit - Microgreen SeedsRadish - Hong Vit - Microgreen Seeds
-0
Radish - Hong Vit - Microgreen Seeds
Starting at $3.99
French Marigold Seeds - Dainty MariettaFrench Marigold Seeds - Dainty Marietta
-0
French Marigold Seeds - Dainty Marietta
Starting at $3.09
Leek Seeds - Carentan - MicrogreensLeek Seeds - Carentan - Microgreens
-0
Heirloom
Leek Seeds - Carentan - Microgreens
Starting at $5.75
Zinnia Seeds - Pollinator Flower Mixsmall size packet type seed packaging for - Zinnia Pollinator Flower Mix
-0
Zinnia Seeds - Pollinator Flower Mix
Starting at $2.99
Lupine Seeds - Sweet Lupine - MoonshineLupine Seeds - Sweet Lupine - Moonshine
-0
Lupine Seeds - Sweet Lupine - Moonshine
Starting at $2.99
Mint Seeds - Pennyroyal
-0
Heirloom
Mint Seeds - Pennyroyal
Starting at $3.79
Basil Seeds - Culinary Blendsmall size packet type seed packaging for - Basil Culinary Blend
-0
Heirloom
Basil Seeds - Culinary Blend
Starting at $3.29
Wildflower Seeds - Dryland PollinatorsWildflower Seeds - Dryland Pollinators
-0
Wildflower Seeds - Dryland Pollinators
$15.14
Tarragon Seeds - Mexicansmall size packet type seed packaging for - Tarragon Mexican
-0
Heirloom
Tarragon Seeds - Mexican
Starting at $3.69
Cosmos Seeds - Sea ShellsCosmos Seeds - Sea Shells
-0
Cosmos Seeds - Sea Shells
Starting at $2.99
Leek Seeds - Giant MusselburghLeek Seeds - Giant Musselburgh
-0
Heirloom
Leek Seeds - Giant Musselburgh
Starting at $2.99
SPECIAL EDITION Harvest Orange 1020 Heavy Duty Garden TraySPECIAL EDITION Harvest Orange 1020 Heavy Duty Garden Tray
-0
Staff Favorite
SPECIAL EDITION Harvest Orange 1020 Heavy Duty Garden Tray
Starting at $15.48
custom jug packaging for retain pelletscustom bag packaging for retain pellets
-0
Staff Favorite
Retain - Water Retention Soil Additive
Starting at $17.21
Eggplant Seeds - White Eggmid size pouch type seed packaging for - Zinnia Magellan Series Orange
-31%
Heirloom
Eggplant Seeds - White Egg
Starting at $1.99
Lentil Seeds - Green - OrganicLentil Seeds - Green - Organic
-0
Heirloom
Organic
Lentil Seeds - Green - Organic
Starting at $4.98
Seed Assortment - The Three SistersSeed Assortment - The Three Sisters
-0
Staff Favorite
Seed Assortment - The Three Sisters
$12.94
Seasonal Seed Assortment - FallSeasonal Seed Assortment - Fall
-0
Heirloom
Staff Favorite
Seasonal Seed Assortment - Fall
$20.73
Kale Microgreens Seeds (Organic)mid size pouch type seed packaging for - Kale Microgreens Organic
-0
Organic
Kale Microgreens Seeds (Organic)
Starting at $15.75
Herb Seed Assortment - Essential Culinary CollectionHerb Seed Assortment - Essential Culinary Collection
-0
Heirloom
Herb Seed Assortment - Essential Culinary Collection
$8.75
Oats and Peas Cover Crop Seed Mix (Organic)Oats and Peas Cover Crop Seed Mix (Organic)
-0
Organic
Oats and Peas Cover Crop Seed Mix (Organic)
Starting at $4.84
Zinnia Seeds - Cut and Come Again (Organic)
-0
Heirloom
Organic
Zinnia Seeds - Cut and Come Again (Organic)
Starting at $3.59
Carrot - Lunar White - Microgreens Seedsmid size pouch type seed packaging for - Carrot Lunar White Microgreens
-33%
Carrot - Lunar White - Microgreens Seeds
Starting at $1.99
Seed Potatoes - Spring - Red Pontiac (Organic)
Starting at $19.33
Kale Seeds - Garden Blend
Starting at $2.99
Wildflower Seed Shaker - Hummingbird & Butterfly
$13.25 $14.88
Asparagus Crowns - Spring - Mary Washington
Starting at $7.47
Parsley Seeds - Double Curled
Starting at $2.99
China Aster Seeds - Colour Carpet Mix
Starting at $2.99
[ { "featured_image": "files/1712694432_Black-Knight-Tatsoi-Mustard-Microgreens-wood-wm-comp_0bc43f6d-03bd-4e29-9ae7-a1505c3acde8.jpg", "secondary_image": "files/KZ_1_lb_13e0afef-0572-4725-a2ec-3b0b1e806739.jpg", "price": 565, "handle": "mustard-seeds-black-knight-tatsoi-microgreen-seeds", "title": "Mustard Seeds - Black Knight Tatsoi - Microgreen Seeds", "url": "/products/mustard-seeds-black-knight-tatsoi-microgreen-seeds", "available": true }, { "featured_image": "files/organic-heirloom-seed-assortment-10-pack-Wm-Comp_ddd95a42-3087-4be9-9a89-1e64bf3a4a24.jpg", "secondary_image": "files/Seed_Assortment_Organic_Vegetable_Collage_Comp.jpg", "price": 2352, "handle": "organic-heirloom-seed-assortment-10-pack", "title": "Organic Heirloom Seed Assortment - 10 Pack", "url": "/products/organic-heirloom-seed-assortment-10-pack", "available": true }, { "featured_image": "files/tomatillo-seeds-cape-gooseberry-large-fruit-comp.jpg", "secondary_image": "products/Seed_Packet_1_1_1_1_1_7eebacf3-3c2b-43fc-9e9e-ab63418cbfd7.jpg", "price": 299, "handle": "tomatillo-seeds-cape-gooseberry-large-fruit", "title": "Tomatillo Seeds - Cape Gooseberry Large Fruit", "url": "/products/tomatillo-seeds-cape-gooseberry-large-fruit", "available": true }, { "featured_image": "products/pea-edible-pea-pod-cascadia-wm_9a940a76-427f-4a2a-84cd-1672221d02e5_1.jpg", "secondary_image": "products/Seed_Pouch_1_1_1_78d2f45b-5496-4200-b611-eddeb152efcf.jpg", "price": 299, "handle": "cascadia-pea-seeds", "title": "Pea Seeds - Snap - Cascadia", "url": "/products/cascadia-pea-seeds", "available": true }, { "featured_image": "files/radish-hong-vit-seeds-Comp.jpg", "secondary_image": "files/KZ_1_lb_a193ca87-52e4-4310-87c4-9d7b000fbf19.jpg", "price": 399, "handle": "radish-hong-vit-microgreen-seeds", "title": "Radish - Hong Vit - Microgreen Seeds", "url": "/products/radish-hong-vit-microgreen-seeds", "available": true }, { "featured_image": "files/french-marigold-seeds-dainty-marietta.jpg", "secondary_image": "files/Flower_1lb_af3e6161-56f2-4633-885f-bcc2d04909d5.jpg", "price": 309, "handle": "french-marigold-seeds-dainty-marietta", "title": "French Marigold Seeds - Dainty Marietta", "url": "/products/french-marigold-seeds-dainty-marietta", "available": true }, { "featured_image": "files/Leek-Seeds-Carantan-Microgreens-Comp.jpg", "secondary_image": "products/leek-giant-musselburgh-microgreens-wm_06c9363f-5d30-4cd7-a072-dc00ba5ecee7_1.jpg", "price": 575, "handle": "leek-seeds-carentan-microgreens", "title": "Leek Seeds - Carentan - Microgreens", "url": "/products/leek-seeds-carentan-microgreens", "available": true }, { "featured_image": "files/zinnia-seeds-pollinator-flower-mix-comp.jpg", "secondary_image": "products/MVS-generic-packet-com_2f26b9bb-ac3f-4611-af35-02118adb57f3.jpg", "price": 299, "handle": "zinnia-seeds-pollinator-flower-mix", "title": "Zinnia Seeds - Pollinator Flower Mix", "url": "/products/zinnia-seeds-pollinator-flower-mix", "available": true }, { "featured_image": "files/lupine-seeds-sweet-lupine-moonshine-Comp.jpg", "secondary_image": "files/Lupine-Sweet-Lupine-Moonshine-seed_69007090-9528-4dbe-9273-f9eddf1ab903.jpg", "price": 299, "handle": "lupine-seeds-sweet-lupine-moonshine", "title": "Lupine Seeds - Sweet Lupine - Moonshine", "url": "/products/lupine-seeds-sweet-lupine-moonshine", "available": true }, { "featured_image": "files/mint-seeds-pennyroyal-comp.jpg", "secondary_image": "", "price": 379, "handle": "mint-seeds-pennyroyal", "title": "Mint Seeds - Pennyroyal", "url": "/products/mint-seeds-pennyroyal", "available": true }, { "featured_image": "files/basil-seeds-culinary-blend-Comp.jpg", "secondary_image": "products/MVS-generic-packet-com_5960d6f9-af39-4bab-bfc9-3ce95a4d28b1.jpg", "price": 329, "handle": "basil-seeds-culinary-blend", "title": "Basil Seeds - Culinary Blend", "url": "/products/basil-seeds-culinary-blend", "available": true }, { "featured_image": "files/Potato-Red-Pontiac-Comp_1.jpg", "secondary_image": "files/1736439502_white_woven_large_small_burlap_bags_comp_f6e0b516-38a2-4999-8aec-891958fa7a51.jpg", "price": 1933, "handle": "seed-potatoes-red-pontiac", "title": "Seed Potatoes - Spring - Red Pontiac (Organic)", "url": "/products/seed-potatoes-red-pontiac", "available": false }, { "featured_image": "files/dryland_wildflower_mix_gift_bag_collage.jpg", "secondary_image": "files/dryland_wildflower_mix_gift_bag_person.jpg", "price": 1514, "handle": "wildflower-seeds-dryland-pollinators", "title": "Wildflower Seeds - Dryland Pollinators", "url": "/products/wildflower-seeds-dryland-pollinators", "available": true }, { "featured_image": "files/tarragon-seeds-mexican-comp.jpg", "secondary_image": "products/MVS-generic-packet-com_40453b15-13d9-4bf0-a991-bd2a1e8ea6cd.jpg", "price": 369, "handle": "tarragon-seeds-mexican", "title": "Tarragon Seeds - Mexican", "url": "/products/tarragon-seeds-mexican", "available": true }, { "featured_image": "files/cosmos-seeds-sea-shells-comp.jpg", "secondary_image": "files/Flower_1lb_84caa0fe-0f42-4c1f-a0a9-fcb07d9d0162.jpg", "price": 299, "handle": "cosmos-seeds-sea-shells", "title": "Cosmos Seeds - Sea Shells", "url": "/products/cosmos-seeds-sea-shells", "available": true }, { "featured_image": "files/leek-seeds-giant-musselburgh-comp.jpg", "secondary_image": "products/Seed_Pouch_1_1_1_e6f87312-cf0e-4edc-9e24-2c960116a009.jpg", "price": 299, "handle": "leek-seeds-giant-musselburgh", "title": "Leek Seeds - Giant Musselburgh", "url": "/products/leek-seeds-giant-musselburgh", "available": true }, { "featured_image": "files/kale-seeds-garden-blend-Comp.jpg", "secondary_image": "products/MVS-generic-packet-com_c5aaf06b-cb82-41ab-86fc-530595f76b2d.jpg", "price": 299, "handle": "kale-seeds-garden-blend", "title": "Kale Seeds - Garden Blend", "url": "/products/kale-seeds-garden-blend", "available": false }, { "featured_image": "products/orange_tray_WM.jpg", "secondary_image": "products/orange_tray_noholes.jpg", "price": 1548, "handle": "special-edition-harvest-orange-1020-heavy-duty-garden-tray", "title": "SPECIAL EDITION Harvest Orange 1020 Heavy Duty Garden Tray", "url": "/products/special-edition-harvest-orange-1020-heavy-duty-garden-tray", "available": true }, { "featured_image": "files/wildflower-seed-shaker-hummingbird-butterfly-comp.jpg", "secondary_image": "products/Hummingbird-Butterfly-Wildflower-Shaker-Seeds.jpg", "price": 1325, "handle": "wildflower-seed-shaker-hummingbird-butterfly", "title": "Wildflower Seed Shaker - Hummingbird & Butterfly", "url": "/products/wildflower-seed-shaker-hummingbird-butterfly", "available": false }, { "featured_image": "files/asparagus-crowns-mary-washington-Comp.jpg", "secondary_image": "files/1709157260_Asparagus-Jersey-Giant-WB-comp_490de5da-0bd6-4306-a155-dbba98cfe06e.jpg", "price": 747, "handle": "asparagus-crowns-mary-washington", "title": "Asparagus Crowns - Spring - Mary Washington", "url": "/products/asparagus-crowns-mary-washington", "available": false }, { "featured_image": "products/retain-large-and-small-sizes-wm.jpg", "secondary_image": "products/retain-50-lb-wm.jpg", "price": 1721, "handle": "retain", "title": "Retain - Water Retention Soil Additive", "url": "/products/retain", "available": true }, { "featured_image": "files/eggplant-seeds-white-egg-Comp.jpg", "secondary_image": "files/MVS_1_lb.jpg", "price": 199, "handle": "eggplant-seeds-white-egg", "title": "Eggplant Seeds - White Egg", "url": "/products/eggplant-seeds-white-egg", "available": true }, { "featured_image": "files/lentil-seeds-green-organic-Comp.jpg", "secondary_image": "products/seeds-organic-green-lentil-seeds-green-lentils-bulk-com-wm.jpg", "price": 498, "handle": "lentil-seeds-green-organic", "title": "Lentil Seeds - Green - Organic", "url": "/products/lentil-seeds-green-organic", "available": true }, { "featured_image": "files/parsley-seeds-double-curled-Comp.jpg", "secondary_image": "products/MVS-generic-packet-com_f9610fbb-1c84-4ed1-a187-7c706bf02c2a.jpg", "price": 299, "handle": "parsley-seeds-double-curled", "title": "Parsley Seeds - Double Curled", "url": "/products/parsley-seeds-double-curled", "available": false }, { "featured_image": "files/Three-Sisters-Seed-Assortment-Collage-1-Comp.jpg", "secondary_image": "files/Three-Sisters-Seed-Assortment-1-Comp.jpg", "price": 1294, "handle": "seed-assortment-the-three-sisters", "title": "Seed Assortment - The Three Sisters", "url": "/products/seed-assortment-the-three-sisters", "available": true }, { "featured_image": "files/Seasonal-Seed-Assortment-Fall-Collection-Comp.jpg", "secondary_image": "products/Fall-Garden-Collection-Supporting-Com-1.jpg", "price": 2073, "handle": "seasonal-seed-assortment-fall", "title": "Seasonal Seed Assortment - Fall", "url": "/products/seasonal-seed-assortment-fall", "available": true }, { "featured_image": "files/Kale-Microgreens-Seeds-Organic-Comp.jpg", "secondary_image": "files/non-gmo-seed-bag-sm_c598b0b6-77ab-43b9-814d-a1cef58f8bdd.webp", "price": 1575, "handle": "kale-microgreens-seeds-1", "title": "Kale Microgreens Seeds (Organic)", "url": "/products/kale-microgreens-seeds-1", "available": true }, { "featured_image": "files/Herb-Seed-Assortment-Essential-Culinary-Collage-Comp.jpg", "secondary_image": "products/essential-collection-supporting-com.jpg", "price": 875, "handle": "herb-seed-assortment-essential-culinary-collection", "title": "Herb Seed Assortment - Essential Culinary Collection", "url": "/products/herb-seed-assortment-essential-culinary-collection", "available": true }, { "featured_image": "files/Cover_Crop_Oats_and_Peas_Mix_Organic_Person_Comp.jpg", "secondary_image": "files/Cover-Crop-Oats-and-Peas-Organic_a7cf9a54-7526-4298-ac6e-2c36b4e72712.jpg", "price": 484, "handle": "oats-and-peas-cover-crop-seed-mix-organic", "title": "Oats and Peas Cover Crop Seed Mix (Organic)", "url": "/products/oats-and-peas-cover-crop-seed-mix-organic", "available": true }, { "featured_image": "files/1742825595_cozinnia_cut_and_come_again_organic_comp_03829f9b-5070-4c1a-8049-885d3126e21b.jpg", "secondary_image": "", "price": 359, "handle": "zinnia-seeds-cut-and-come-again-organic", "title": "Zinnia Seeds - Cut and Come Again (Organic)", "url": "/products/zinnia-seeds-cut-and-come-again-organic", "available": true }, { "featured_image": "files/china-aster-seeds-colour-carpet-mix-Comp.jpg", "secondary_image": "files/Flower_1lb_b85419dc-b136-427e-af0b-97e612e5cda9.jpg", "price": 299, "handle": "china-aster-seeds-colour-carpet-mix", "title": "China Aster Seeds - Colour Carpet Mix", "url": "/products/china-aster-seeds-colour-carpet-mix", "available": false }, { "featured_image": "files/carrot-microgreens-wm-sm_16b6147c-1464-4636-ac77-941b4f9fd62b.jpg", "secondary_image": "files/MVS_1_lb_f7386c0f-f957-4393-a8c3-007192c7ba00.jpg", "price": 199, "handle": "carrot-lunar-white-microgreens-seeds", "title": "Carrot - Lunar White - Microgreens Seeds", "url": "/products/carrot-lunar-white-microgreens-seeds", "available": true } ]