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May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
674 Items
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Cigar Tobacco Seed CollectionCigar Tobacco Seed Collection Collage
-0
Heirloom
Tobacco Seeds - Cigar Collection
Starting at $20.06
Compact Emergency Bug Out Bag - 19 PackCompact Emergency Bug Out Bag - 19 Pack
-0
Heirloom
Staff Favorite
Compact Emergency Bug Out Bag - 19 Pack
$21.62
The True Leaf Market Vegetable Growing GuideThe True Leaf Market Vegetable Growing Guide
-0
The True Leaf Market Vegetable Growing Guide
$5.00
Sprouting Kit - Fully Raw's 12 Best SproutsSprouting Kit - Fully Raw's 12 Best Sprouts
-0
Organic
Staff Favorite
Sprouting Kit - Fully Raw's 12 Best Sprouts
$22.27
Lavender Seeds - Hidcote Blue
-0
Lavender Seeds - Hidcote Blue
Starting at $4.29
Celery Microgreens SeedsCelery Microgreens Seeds
-0
Heirloom
Celery Microgreens Seeds
Starting at $6.21
Fenugreek Seedssmall size packet type seed packaging for - Fenugreek
-0
Heirloom
Fenugreek Seeds
Starting at $2.99
Seed Assortment - Flower GardenSeed Assortment - Flower Garden
-0
Seed Assortment - Flower Garden
Starting at $11.02
Sorghum Seeds - Rox Orange Syrup Canesmall size packet type seed packaging for - Sorghum Rox Orange Syrup Cane
-0
Heirloom
Sorghum Seeds - Rox Orange Syrup Cane
Starting at $2.99
Rutabaga Seeds - LaurentianRutabaga Seeds - Laurentian
-0
Heirloom
Rutabaga Seeds - Laurentian
Starting at $2.99
Lavender Seeds - Munstead
-4%
Heirloom
Lavender Seeds - Munstead
Starting at $3.99
Marigold Seeds - Nematode ControlMarigold Seeds - Nematode Control
-0
Marigold Seeds - Nematode Control
Starting at $2.99
Pepper Seeds - Sweet - Shishito (Organic)Pepper Seeds - Sweet - Shishito (Organic)
-0
Heirloom
Organic
Pepper Seeds - Sweet - Shishito (Organic)
Starting at $3.99
Superfood Mix - Microgreens Seeds (Organic)Superfood Mix - Microgreens Seeds (Organic)
-0
Organic
Superfood Mix - Microgreens Seeds (Organic)
Starting at $7.67
contact customer service at 801-491-8700 for instructions helpPerlite Soil Amendment
-0
Perlite Soil Amendment
Starting at $10.60
Oats and Peas Cover Crop Seed MixOats and Peas Cover Crop Seed Mix
-0
Oats and Peas Cover Crop Seed Mix
Starting at $4.28
No-Till Pollinator Friendly Cover Crop Mix (Organic)No-Till Pollinator Friendly Cover Crop Mix (Organic)
-0
Organic
No-Till Pollinator Friendly Cover Crop Mix (Organic)
Starting at $6.41
Radish - Champion - Microgreens SeedsRadish - Champion - Microgreens Seeds
-0
Heirloom
Radish - Champion - Microgreens Seeds
Starting at $5.75
Fenugreek Seeds - MicrogreensFenugreek Seeds - Microgreens
-0
Heirloom
Fenugreek Seeds - Microgreens
Starting at $5.05
Spinach Seeds - Winter Giantsmall size packet type seed packaging for - Spinach Winter Giant
-0
Heirloom
Spinach Seeds - Winter Giant
Starting at $2.99
Wildflower Seeds - Monarch Butterfly MixWildflower Seeds - Monarch Butterfly Mix
-0
Wildflower Seeds - Monarch Butterfly Mix
Starting at $3.09
Lentil - Black (Organic) - Sprouting SeedsLentil - Black (Organic) - Sprouting Seeds
-0
Heirloom
Organic
Lentil - Black (Organic) - Sprouting Seeds
Starting at $7.01
Okra Seeds - Jambalaya 2.0small size packet type seed packaging for - Okra Jambalaya 20
-0
Heirloom
Okra Seeds - Jambalaya 2.0
Starting at $4.29
Amaranth Seeds - Polish - Organicsmall size packet type seed packaging for - Amaranth Polish Organic
-0
Heirloom
Organic
Amaranth Seeds - Polish - Organic
$3.69
Arugula Microgreens SeedsArugula Microgreens Seeds
-0
Arugula Microgreens Seeds
Starting at $7.32
Yellow Mustard Microgreens SeedsYellow Mustard Microgreens Seeds
-0
Heirloom
Yellow Mustard Microgreens Seeds
Starting at $5.29
Parsley Seeds - Italian Giant
Starting at $2.99
Bean Seeds - Bush - Garbanzo (Organic)
Starting at $5.17
Onion Sets - Spanish Yellow
$6.48 $12.95
Wheat Seeds - Hard White
Starting at $2.85
Corn Salad Seeds - French
Starting at $2.99
Onion Sets - Super Sweet/Stuttgarter Yellow
$6.48 $12.95
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