May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
397 Items
{ "manual": "Featured", "most-relevant": "Most relevant", "best-selling": "Best selling", "title-ascending": "Alphabetically, A-Z", "title-descending": "Alphabetically, Z-A", "price-ascending": "Price, low to high", "price-descending": "Price, high to low", "created-ascending": "Date, old to new", "created-descending": "Date, new to old" }
Mustard Seeds - Golden Frill - Microgreens Seeds
-0
Heirloom
Mustard Seeds - Golden Frill - Microgreens Seeds
Starting at $20.64
Mustard Seeds - Small Gai Choi - Microgreens Seeds
-0
Heirloom
Mustard Seeds - Small Gai Choi - Microgreens Seeds
Starting at $11.59
Mustard Seeds - Red Capital - Microgreens Seeds
-47%
Heirloom
Mustard Seeds - Red Capital - Microgreens Seeds
Starting at $10.17
custom packaging for Seedboy Organic Herb Garden KitSeedboy Organic Herb Garden Kit
-0
Organic
Seedboy Organic Herb Garden Kit
$49.95
Chamomile Seeds - German - Clearance Seeds
Starting at $8.13
Container Garden Seed Assortment Kit - Easy to Grow 8...
Starting at $45.34
Parsley Seeds - Plain or Single (Organic) - Clearance Seeds
Starting at $3.00
Caraway Seeds (Organic) - Clearance Seeds
Starting at $2.00
Shiso (Perilla) - Green (Organic) Microgreens Seeds
Starting at $18.60
Shiso Seeds (Perilla) - Green (Organic)
Starting at $3.99
Orach Seeds - Red (Organic)
Starting at $3.33
Basil Seeds - Milan
Starting at $3.69
Basil Seeds - Romanesco Improved
Starting at $3.69
[ { "featured_image": "files/mustard-seeds-golden-frill-microgreens-seeds-Comp.jpg", "secondary_image": "", "price": 2064, "handle": "mustard-seeds-golden-frill-microgreens-seeds", "title": "Mustard Seeds - Golden Frill - Microgreens Seeds", "url": "/products/mustard-seeds-golden-frill-microgreens-seeds", "available": true }, { "featured_image": "files/mustard-seeds-small-gai-choi-microgreens-seeds-Comp_1222x1222_300b71c4-aa92-4158-a78c-f8374c20e01d.jpg", "secondary_image": "", "price": 1159, "handle": "mustard-seeds-small-gai-choi-microgreens-seeds", "title": "Mustard Seeds - Small Gai Choi - Microgreens Seeds", "url": "/products/mustard-seeds-small-gai-choi-microgreens-seeds", "available": true }, { "featured_image": "files/Chamomile_German_Seeds.jpg", "secondary_image": "", "price": 813, "handle": "chamomile-seeds-german-clearance-seeds", "title": "Chamomile Seeds - German - Clearance Seeds", "url": "/products/chamomile-seeds-german-clearance-seeds", "available": false }, { "featured_image": "files/1743087780_container_garden_seed_assortment_kit_easy_to_grow_8_pack_with_fabric_pots_comp_babbf825-56a3-40fe-873b-fa1f90b2c7e7.jpg", "secondary_image": "files/1743096461_container_garden_seed_assortment_kit_easy_to_grow_8_pack_with_fabric_pots_soil_comp_626449d5-b620-4515-a189-e6e8d343a551.jpg", "price": 4534, "handle": "container-garden-seed-assortment-kit-easy-to-grow-8-pack-with-fabric-pots", "title": "Container Garden Seed Assortment Kit - Easy to Grow 8 Pack with Fabric Pots", "url": "/products/container-garden-seed-assortment-kit-easy-to-grow-8-pack-with-fabric-pots", "available": false }, { "featured_image": "files/1774381285_parsley_plain_or_single_organic_below_standard_low_germ_comp_11357126-d20b-4a53-b0a2-5a68fc6cf153.jpg", "secondary_image": "", "price": 300, "handle": "parsley-seeds-plain-or-single-organic-clearance-seeds", "title": "Parsley Seeds - Plain or Single (Organic) - Clearance Seeds", "url": "/products/parsley-seeds-plain-or-single-organic-clearance-seeds", "available": false }, { "featured_image": "files/1774378898_herb_caraway_organic_below_standard_low_germ_wm_comp_ef7ef780-63bb-4b71-87d6-51394ba2d614.jpg", "secondary_image": "", "price": 200, "handle": "caraway-seeds-organic-clearance-seeds", "title": "Caraway Seeds (Organic) - Clearance Seeds", "url": "/products/caraway-seeds-organic-clearance-seeds", "available": false }, { "featured_image": "files/mustard-seeds-red-capital-microgreens-seeds-comp.jpg", "secondary_image": "", "price": 1017, "handle": "mustard-seeds-red-capital-microgreens-seeds", "title": "Mustard Seeds - Red Capital - Microgreens Seeds", "url": "/products/mustard-seeds-red-capital-microgreens-seeds", "available": true }, { "featured_image": "files/1773417379_culinary_herb_garden_kit_seedboy_comp_35c87df3-ffbd-4c4c-a9f7-c61a110e0296.jpg", "secondary_image": "files/Opening_Image_2_e1966c89-04c9-423c-ae82-d50621302b24.jpg", "price": 4995, "handle": "seedboy-organic-herb-garden-kit", "title": "Seedboy Organic Herb Garden Kit", "url": "/products/seedboy-organic-herb-garden-kit", "available": true }, { "featured_image": "files/1774884353_shiso_perilla_green_microgreen_comp_dd38784b-8d23-4ef4-9985-2f75b8e85d97.jpg", "secondary_image": "files/1774884353_shiso_perilla_green_seeds_comp_1_aa2ff368-7bdd-4cff-81f6-638dcf4221c1.jpg", "price": 1860, "handle": "shiso-perilla-green-organic-microgreens-seeds", "title": "Shiso (Perilla) - Green (Organic) Microgreens Seeds", "url": "/products/shiso-perilla-green-organic-microgreens-seeds", "available": false }, { "featured_image": "files/1774884354_shiso_perilla_green_comp_5d65d660-ff01-45b4-b390-dce1d153fa73.jpg", "secondary_image": "files/1774884353_shiso_perilla_green_seeds_comp_a66a5698-fea9-4ffb-94a6-1bef242a6eeb.jpg", "price": 399, "handle": "shiso-seeds-perilla-green-organic", "title": "Shiso Seeds (Perilla) - Green (Organic)", "url": "/products/shiso-seeds-perilla-green-organic", "available": false }, { "featured_image": "files/Orach-Red-Organic_1222x1222_f6c7d48a-8f10-4703-98d5-19b154d169bf.jpg", "secondary_image": "files/Sustainable_1_lb_557871cf-4920-446c-aadf-c10cc31134e7.jpg", "price": 333, "handle": "orach-seeds-red-organic", "title": "Orach Seeds - Red (Organic)", "url": "/products/orach-seeds-red-organic", "available": false }, { "featured_image": "products/basil-milan-conventional-l-com-wm.jpg", "secondary_image": "products/non-gmo-seed-bag-1-lb-com_ebd46b80-fd2b-4223-b374-27348923ac9d.jpg", "price": 369, "handle": "basil-seeds-milan", "title": "Basil Seeds - Milan", "url": "/products/basil-seeds-milan", "available": false }, { "featured_image": "products/basil-persian-conventional-l-com-wm.jpg", "secondary_image": "products/MVS-generic-packet-com_5501d06b-6b3e-4e90-b265-e43c3e06905d.jpg", "price": 369, "handle": "basil-seeds-romanesco-improved", "title": "Basil Seeds - Romanesco Improved", "url": "/products/basil-seeds-romanesco-improved", "available": false } ]