May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
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89 Items
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Wheat Seeds - Yamhillmid size pouch type seed packaging for - Wheat Yamhill
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Wheat Seeds - Yamhill
Starting at $2.63
Millet - Hulled (Organic)Millet - Hulled (Organic)
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Grass Mix - Dryland Pasture Seedmid size pouch type seed packaging for - Grass Mix Dryland Pasture
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Starting at $18.47
Barnwood Planter Cat Grass KitBarnwood Planter Cat Grass Kit
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Organic
Barnwood Planter Cat Grass Kit
Starting at $16.48
Grass Mix - Irrigated Pasture Seedmid size pouch type seed packaging for - Grass Mix Irrigated Pasture
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Heirloom
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Starting at $6.28
Whole Millet (Organic) - Bulk Grains & FoodsWhole Millet (Organic) - Bulk Grains & Foods
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Whole Millet (Organic) - Bulk Grains & Foods
Starting at $9.68
Barley Seeds - Common Grain
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Heirloom
Barley Seeds - Common Grain
Starting at $2.63
Ornamental Millet Seeds - Purple Majestymid size pouch type seed packaging for - Ornamental Millet Purple Majesty
-0
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Ornamental Millet Seeds - Purple Majesty
Starting at $9.58
Spelt (Organic) - Cover Crop SeedsSpelt (Organic) - Cover Crop Seeds
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Organic
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Starting at $9.01
custom packaging for Mini Organic Self-Watering Cat Grass KitOrganic Self-Watering Cat Grass Kit
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Organic
Staff Favorite
Organic Self-Watering Cat Grass Kit
$14.86
Millet Seeds - Japanese
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Heirloom
Millet Seeds - Japanese
Starting at $4.53
Wheatgrass Growing Kit + Hurricane Stainless Steel Juicercustom designed box packaging for Hurricane Manual Stainless Steel Wheatgrass Juicer
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$234.94
Triticale (Organic) - Bulk Grain & FoodsTriticale (Organic) - Bulk Grain & Foods
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Starting at $8.56
Basic Growing For Health Kit - Sprouts, Microgreens, and Wheatgrass
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Basic Growing For Health Kit - Sprouts, Microgreens, and Wheatgrass
$56.51
Stipa Seeds - Pony Tailsmid size pouch type seed packaging for - Stipa Pony Tails
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$19.91
Hulled Millet (Organic) - Bulk Grains & FoodsHulled Millet (Organic) - Bulk Grains & Foods
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Starting at $9.80
Festuca Seeds - Festina (Pelleted)mid size pouch type seed packaging for - Festuca Festina Pelleted
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Starting at $5.83
Pearled Emmer Wheat Farro (Organic) - Bulk GrainsPearled Emmer Wheat Farro (Organic) - Bulk Grains
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Grass Seeds - CloudGrass Seeds - Cloud
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Triticale Seeds - Forerunner
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Triticale Seeds - Bunker
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Grass Seeds - QuakingTrue Leaf Market Flower Seed packaging Bag
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The Amazing Wheat Book by LeArta Moulton
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$18.98
Barley Seeds - Jet
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Oats Seeds - Tesuque - Organic
Starting at $6.11
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