May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold

Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops

Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas

Cover crops: oats, field peas, hairy vetch, red clover

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.

Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
97 Items
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Seasonal Seed Assortment - SummerSeasonal Seed Assortment - Summer
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Pearl Barley (Organic) - Bulk Grains & FoodsPearl Barley (Organic) - Bulk Grains & Foods
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Starting at $8.33
Wheat Seeds - Yamhillmid size pouch type seed packaging for - Wheat Yamhill
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Wheat Seeds - Yamhill
Starting at $2.63
Millet - Hulled (Organic)Millet - Hulled (Organic)
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Millet - Hulled (Organic)
Starting at $9.80
Mountain Valley Herb SeedsMountain Valley Herb Seeds
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French Lentils (Organic) - Bulk Grains & FoodsFrench Lentils (Organic) - Bulk Grains & Foods
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Starting at $9.29
Whole Millet (Organic) - Bulk Grains & FoodsWhole Millet (Organic) - Bulk Grains & Foods
-0
Organic
Whole Millet (Organic) - Bulk Grains & Foods
Starting at $9.68
Barley Seeds - Common Grain
-0
Heirloom
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Starting at $2.63
Sprouting Seed Assortment - 12 Pack - PremeasuredSprouting Seed Assortment - 12 Pack - Premeasured
-0
Organic
Staff Favorite
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$15.71
custom packaging for Tofu Kit: Medium Plastic MoldTofu Kit: Medium Plastic Mold
-0
Organic
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$51.02
Amaranth (Organic) - Bulk Grains & Foods
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Organic
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Starting at $7.10
Smart Seal Lids - Multi-Color 10 PackSmart Seal Lids - Multi-Color 10 Pack
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$104.99
Millet Seeds - Japanese
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Heirloom
Millet Seeds - Japanese
Starting at $4.53
Quinoa Grain Organic PlantQuinoa Grain Organic Seeds
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Organic
Quinoa (Organic) - Bulk Grains & Foods
Starting at $3.69
Triticale (Organic) - Bulk Grain & FoodsTriticale (Organic) - Bulk Grain & Foods
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Starting at $8.56
Amaranth Seeds - All Red Leafmid size pouch type seed packaging for - Amaranth All Red Leaf
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Starting at $2.99
Basic Growing For Health Kit - Sprouts, Microgreens, and Wheatgrass
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$56.51
Stainless Steel Quick Pickle Kit + Pickling Cucumber SeedsStainless Steel Quick Pickle Kit + Pickling Cucumber Seeds
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$17.83
Fermenting Crock Pot - Nik Schmittceramic lid sits in groove that should be permanently filled with water, croc pot has a handle on the side, keep brine level at least 3cm above the weighting stone, keep vegetables at around 4/5th's of the overall pot height
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Starting at $142.22
Hulled Millet (Organic) - Bulk Grains & FoodsHulled Millet (Organic) - Bulk Grains & Foods
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Starting at $9.80
Pearled Emmer Wheat Farro (Organic) - Bulk GrainsPearled Emmer Wheat Farro (Organic) - Bulk Grains
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Starting at $7.55
Triticale Seeds - Forerunner
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Starting at $3.14
Triticale Seeds - Bunker
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Starting at $2.63
Fermenting Crock Pot - BoleslawiecFermenting Crock Pot - Boleslawiec
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Starting at $102.80
5 Gallon Bucket - Bucket only
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Fifo - Mini Can Tracker - Can RotatorFifo - Mini Can Tracker - Can Rotator
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Kimchi Seed Assortment + Fermentation KitKimchi Seed Assortment + Fermentation Kit
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$40.78
Fermenting Crock Pot - K&K Keramik Garopf
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Starting at $133.00
Mountain Valley Fruit Seeds
$55.82
Barley Seeds - Jet
Starting at $2.99
5 Gallon Bucket with Ratcheting Lid
Starting at $15.13
Oats Seeds - Tesuque - Organic
Starting at $6.11
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