May is the main planting kickoff in cold-winter zones, when gardens finally move from starts and prep into full outdoor action. Early May often still favors hardy transplants and direct-sown cool-season crops, while mid-to-late May is when many areas can safely set out warm-season plants as frost risk drops. Keep hardening off seedlings, use row cover if nights run cold, and focus on steady watering and early weed control so young plants establish quickly.
Indoors (fresh harvests):
-
Microgreens: peas, broccoli, sunflowers, arugula
-
Sprouts: alfalfa, broccoli, radish, mung
-
Herbs & greens under lights: chives, parsley, mint
Crops to start indoors in good light: tomato, pepper, eggplant, basil, cucumber, squash, melons, zinnia, marigold
Transplants to move outdoors (harden first): broccoli, cabbage, cauliflower, kohlrabi, lettuce, onion, parsley, pansies, snapdragons — and by mid-to-late May, tomato, pepper, and eggplant as frost risk drops
Crops that can be directly sown outdoors in May: peas, spinach, kale, Swiss chard, beets, carrots, radishes, turnips, parsnip, dill, cilantro — and after last frost: beans, corn, cucumber, squash, sunflower, nasturtium, sweet peas
Cover crops: oats, field peas, hairy vetch, red clover
Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and watching the weather closely.
Use your USDA zone as a guide. Microclimates matter — coastal/urban spots run warmer; high elevation runs colder.
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Radish - Purple - Microgreens Seeds
6-10 days. Purple Radish is a solid, reliable and delicious microgreen. Cotyledons are mostly deep purple with occasional green, which make a beautiful highlight. The rosy stems and bright flavor...
Broccoli - Microgreens Seeds
8-12 days. Broccoli microgreens have a high sulforaphane content with a mild broccoli flavor. The greens are fast growing and substantial. Easy to grow and grows well in both soil...
Pea - Dundale, Dun Pea (Organic) - Microgreens
Certified Organic by Oregon Tilth. Dundale (Dun) Pea Seeds. Pisum sativum. Non-GMO. High Germination Rate. Microbial Tested. Resealable Package. Cover Crop, Sprouting, Microgreens, Survival Food Storage, Gardening, Soups & Cooking,...
Basic Salad Mix (Organic) - Microgreens Seeds
8-12 days. A flavorful and colorful combination of Organic microgreens that grow well together and can be harvested at 10 days. Contains the Organic seed types of Broccoli, Kale, Kohlrabi,...
Pak Choi - White Stem - Microgreens Seeds
8-12 Days to maturity. Brassica rapa subsp. chinensis. White Stem Pak Choi Microgreen Seeds. Pak Choi is a popular microgreen as it is easy to grow, mild in flavor, and...
Sectional Hydroponic Microgreens Starter Kit
If you are looking for a great way to get started growing microgreens, this sectional hydroponic kit allows you to grow smaller quantities of multiple simultaneous crops.This microgreens starter kit...
Beet - Microgreens Seeds
12-23 days. Beet microgreens have beautiful variegated stems and leaves with an earthy, almost sweet flavor. Beet microgreens are easy to grow from seed in soil. Hydroponic mediums aren't suitable...
Cress - Curled - Microgreens Seeds
7 to 14 days. Lepidium sativum. Curled Cress Microgreens have a strong peppery taste that mellows as it grows larger. Grow only small quantities at the microgreens stage. Cress will...
Sunflower - Black Oil (Organic) - Microgreens Seeds
Organic Black Oil Sunflower Seeds. Shell On (Whole), Non-GMO. Open Pollinated. Helianathus Annus. 8-12 Days for mature, delicious microgreens. Sunflower microgreens are one of the easiest and most popular microgreens...
Dill - Bouquet - Microgreens Seeds
12-15 days. Bouquet dill as a microgreen will bring a bright zest to your soup, fish or seafood dish! It's willowy appearance and pleasant aroma will add flair to bring...
Pea - Afila Tendril - Microgreens Seeds
Produces microgreens pea shoots with an abundances of curly tendrils. AKA: Affilla Pea. Tendril Peas are a choice variety for pea shoot production. We only stock seeds with high germination...
Spicy Salad Mix (Organic) - Microgreens Seeds
8-12 days. A flavorful and colorful combination of microgreens that grow well together and can be harvested at 10 days. Contains: Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage & Mustard for...
Sunflower Microgreens Seeds - Organic
8-12 Days to harvest. Helianthus annuus. Organic Sunflower Seeds. Sunflowers are some of the most popular microgreens on the market. Grow your own with these organic seeds. If you are...
Celery - Utah 52-70 - Microgreens Seeds
21-28 days. A very light green micro that tastes just like celery, but with a more intense flavor. Great addition to any micro salad or sandwich to add crunch and...
Borage - Microgreens Seeds
10-20 days. Non-GMO Borage microgreens seed is a moderate to easy microgreen to grow. It may just take a little patience but these borage seeds will produce immensely healthy microgreens...
Radish - Red Arrow - Microgreens Seeds
6-10 days. The Red Arrow radish microgreen has a lovely contrast of color, with the spice that we are accustomed to with radish. The rosy stems and bright flavor add...
Mustard - Southern Giant Curled - Microgreens Seeds
7-10 days. Southern Giant Mustard microgreens are another oriental mustard with a stronger mustard bite that other oriental mustards. Makes a great choice for sandwiches or garnishes. Select a Different...
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