Cold Winter Areas

Zones: 1–7a

These zones experience cold winters with extended periods of freezing temperatures. In March, monitor soil conditions, thaw cycles, and late frosts as you prepare for early outdoor sowing. Indoors, this is a busy month for starting cool-season crops and hardy flowers under lights or in a greenhouse so they are ready to transplant as soon as the weather warms.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula.
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: bunching onion, eggplant, tomato, pepper, zinnia, basil, Swiss chard, cosmos

Transplants to move outdoors (weather permitting - harden first): Onion, parsley, broccoli, cabbage, kohlrabi, arugula, pansy, viola

Crops that can be directly sown outdoors in March (assume intermittent frosts; a low tunnel or row cover makes most of these reliable): pak choi, cabbage, kale, mustard, fava bean, pea, turnip, parsnip, sweet pea

Cover crops: winter rye, fava bean, hairy vetch, red or white clover, and cover crop mixes.

Tip: This zone group covers a lot of territory. Nothing takes the place of talking with experienced gardeners in your area and, of course, watching the weather closely.

Use your USDA zone as a guide. Microclimates matter—coastal/urban spots run warmer; high elevation runs colder. 7b pockets can follow “Mild” recommendations with protection.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
2491 Items
{ "manual": "Featured", "most-relevant": "Most relevant", "best-selling": "Best selling", "title-ascending": "Alphabetically, A-Z", "title-descending": "Alphabetically, Z-A", "price-ascending": "Price, low to high", "price-descending": "Price, high to low", "created-ascending": "Date, old to new", "created-descending": "Date, new to old" }
Bean Seeds - Bush - Fava (Organic)Bean Seeds - Bush - Fava (Organic)
-0
Heirloom
Organic
Bean Seeds - Bush - Fava (Organic)
Starting at $3.59
Cucumber Seeds - SumterCucumber Seeds - Sumter
-0
Heirloom
Cucumber Seeds - Sumter
Starting at $2.99
Radish Seeds - German Giant - Organicsmall size packet type seed packaging for - Radish German Giant Organic
-0
Heirloom
Organic
Radish Seeds - German Giant - Organic
Starting at $3.59
Eggplant Seeds - Petch SiamEggplant Seeds - Petch Siam
-0
Heirloom
Eggplant Seeds - Petch Siam
Starting at $3.99
Bean Seeds - Pole - Purple Moon Hyacinthmid size pouch type seed packaging for - Bean Pole Purple Moon Hyacinth
-0
Heirloom
Bean Seeds - Pole - Purple Moon Hyacinth
Starting at $3.99
Tomato Seeds - Slicing - Chef's Choice Red Hybrid AASmid size pouch type seed packaging for - Tomato Slicing Chefs Choice Red Hybrid AAS
-0
AAS Winner
Tomato Seeds - Slicing - Chef's Choice Red Hybrid AAS
Starting at $4.59
Swiss Chard Seeds - Pink Lipstickmid size pouch type seed packaging for - Zinnia Magellan Series Orange
-0
Heirloom
Swiss Chard Seeds - Pink Lipstick
Starting at $2.99
Columbine Seeds - McKana Giant AASmid size pouch type seed packaging for - Columbine McKana Giant AAS
-0
AAS Winner
Columbine Seeds - McKana Giant AAS
Starting at $3.39
Radish Seeds - Chinese - Green Meat Luobomid size pouch type seed packaging for - Radish Chinese Green Meat Luobo
-0
Heirloom
Radish Seeds - Chinese - Green Meat Luobo
Starting at $3.99
Squash Seeds - Summer - Trieste White ZucchiniSquash Seeds - Summer - Trieste White Zucchini
-0
Squash Seeds - Summer - Trieste White Zucchini
Starting at $2.99
Radish Seeds - Black Spanish Round - Organicsmall size packet type seed packaging for - Radish Black Spanish Round Organic
-0
Heirloom
Organic
Radish Seeds - Black Spanish Round - Organic
Starting at $3.59
Eggplant Seeds - Konasumid size pouch type seed packaging for - Eggplant Konasu
-0
Heirloom
Eggplant Seeds - Konasu
Starting at $3.99
Melon Seeds - Bananasmall size packet type seed packaging for - Melon Banana
-33%
Heirloom
Melon Seeds - Banana
Starting at $1.99
Mustard Seeds - WasabiMustard Seeds - Wasabi
-0
Mustard Seeds - Wasabi
Starting at $3.99
Melon Seeds - Casaba - Bidwellmid size pouch type seed packaging for - Melon Casaba Bidwell
-0
Heirloom
Melon Seeds - Casaba - Bidwell
Starting at $3.39
Pepper Seeds, Hot - Big Jim (Organic)mid size pouch type seed packaging for - Pepper Hot Big Jim Organic
-41%
Heirloom
Organic
Pepper Seeds, Hot - Big Jim (Organic)
Starting at $1.99
Cucumber Seeds - Chinese Snake Curved
-0
Heirloom
Cucumber Seeds - Chinese Snake Curved
Starting at $3.99
Eggplant Seeds - Shoya Long - Hybridmid size pouch type seed packaging for - Eggplant Shoya Long Hybrid
-0
Eggplant Seeds - Shoya Long - Hybrid
Starting at $4.99
Tomato Seeds - Slicing - Grandeur Hybridmid size pouch type seed packaging for - Tomato Slicing Grandeur Hybrid
-50%
Tomato Seeds - Slicing - Grandeur Hybrid
Starting at $1.99
Tomato Seeds - Cherry - Pink Thai Egg
-0
Heirloom
Tomato Seeds - Cherry - Pink Thai Egg
Starting at $3.99
Zinnia Seeds - Zowie Yellow Flame (Coated)Zinnia Seeds - Zowie Yellow Flame (Coated)
-0
AAS Winner
Zinnia Seeds - Zowie Yellow Flame (Coated)
Starting at $7.29
Corn Seeds - Sweet -  (su) Early Sunglow Hybrid (treated)mid size pouch type seed packaging for - Corn Sweet su Early Sunglow Hybrid treated
-0
Corn Seeds - Sweet - (su) Early Sunglow Hybrid (treated)
Starting at $12.84
Chinese Cabbage Seeds - Spring Crisp - Hybridmid size pouch type seed packaging for - Chinese Cabbage Spring Crisp Hybrid
-0
Chinese Cabbage Seeds - Spring Crisp - Hybrid
Starting at $3.99
Pepper Seeds - Hot - Thai Scorpion HybridPepper Seeds - Hot - Thai Scorpion Hybrid
-0
Pepper Seeds - Hot - Thai Scorpion Hybrid
Starting at $3.99
Pepper Seeds - Hot - Hot Portugalmid size pouch type seed packaging for - Pepper Hot Hot Portugal
-0
Heirloom
Pepper Seeds - Hot - Hot Portugal
Starting at $2.99
Lettuce Seeds - Butterhead - White Bostonsmall size packet type seed packaging for - Lettuce Butterhead White Boston
-0
Heirloom
Lettuce Seeds - Butterhead - White Boston
Starting at $2.99
Hollyhock Seeds - Chaters Double Mixture
Starting at $3.39
Corn Seeds - Dent - Ornamental - Bloody Butcher
Starting at $3.29
Pepper Seeds - Hot - Scotch Bonnet Yellow
Starting at $2.99
Competition Pumpkin Seeds - 400 lb plus
$9.97
Pepper Seeds - Hot - Ancho Grande (Organic)
Starting at $4.39
Scabiosa Seeds - HiGro Mix
Starting at $3.59
[ { "featured_image": "files/1676051454_CopyofSustainable-WM-Black_600x600px_72_1222x1222_29288591-18e5-4b83-804e-11db8bb1bb88.jpg", "secondary_image": "products/1676051557_CopyofSustainable-WM-Black_600x600px_74_b92c0198-4f17-4487-b839-4fdfc290941a.jpg", "price": 359, "handle": "bean-seeds-fava-organic", "title": "Bean Seeds - Bush - Fava (Organic)", "url": "/products/bean-seeds-fava-organic", "available": true }, { "featured_image": "products/cucumber-sumter-wm_1.jpg", "secondary_image": "products/Seed_Pouch_b299afff-36b0-4732-8330-beae6f37bf9c_1_1_1_1_1.jpg", "price": 299, "handle": "cucumber-seeds-sumter", "title": "Cucumber Seeds - Sumter", "url": "/products/cucumber-seeds-sumter", "available": true }, { "featured_image": "files/organic-german-giant-radish-seeds-comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_5be96dbd-1617-4a84-8f36-defc6d81f549.jpg", "price": 359, "handle": "organic-german-giant-radish-seeds", "title": "Radish Seeds - German Giant - Organic", "url": "/products/organic-german-giant-radish-seeds", "available": true }, { "featured_image": "files/hollyhock-chaters-double-mixture-flower-seeds-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-4-oz-sm_0dedcabf-f2a1-4661-acf8-90e1a63a8839.png", "price": 339, "handle": "hollyhock-chaters-double-mixture-flower-seeds", "title": "Hollyhock Seeds - Chaters Double Mixture", "url": "/products/hollyhock-chaters-double-mixture-flower-seeds", "available": false }, { "featured_image": "files/eggplant-seeds-petch-siam-comp.jpg", "secondary_image": "products/eggplant-petch-siam-com-wm.jpg", "price": 399, "handle": "eggplant-seeds-petch-siam", "title": "Eggplant Seeds - Petch Siam", "url": "/products/eggplant-seeds-petch-siam", "available": true }, { "featured_image": "files/hyacinth-bean-purple-moon-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_d0a86d05-9fd5-4448-af16-0f92e0b496bf.png", "price": 399, "handle": "hyacinth-bean-purple-moon", "title": "Bean Seeds - Pole - Purple Moon Hyacinth", "url": "/products/hyacinth-bean-purple-moon", "available": true }, { "featured_image": "files/corn_bloody_butcher_Comp.jpg", "secondary_image": "files/corn_bloody_butcher_Seed_Comp.jpg", "price": 329, "handle": "corn-seeds-ornamental-bloody-butcher", "title": "Corn Seeds - Dent - Ornamental - Bloody Butcher", "url": "/products/corn-seeds-ornamental-bloody-butcher", "available": false }, { "featured_image": "files/tomato-seeds-chefs-choice-red-f1-aas-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-1-lb-com_b9e84c3c-bdcb-4e5f-a595-8b2edb6b3eda.jpg", "price": 459, "handle": "tomato-seeds-chefs-choice-red-f1-aas", "title": "Tomato Seeds - Slicing - Chef's Choice Red Hybrid AAS", "url": "/products/tomato-seeds-chefs-choice-red-f1-aas", "available": true }, { "featured_image": "products/swiss-chard-pink-seed-wm.jpg", "secondary_image": "files/MVS_1_lb.jpg", "price": 299, "handle": "swiss-chard-pink-seeds", "title": "Swiss Chard Seeds - Pink Lipstick", "url": "/products/swiss-chard-pink-seeds", "available": true }, { "featured_image": "products/columbine-mckanas-giant-seed-wm_700.jpg", "secondary_image": "products/non-gmo-seed-bag-1-oz-sm_26cab5ab-e2ca-49f3-a902-641a8d0aec0c.png", "price": 339, "handle": "columbine-mckanas-giant-flower-seeds", "title": "Columbine Seeds - McKana Giant AAS", "url": "/products/columbine-mckanas-giant-flower-seeds", "available": true }, { "featured_image": "files/radish-seeds-chinese-green-luobo-improved-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_c32d3411-4635-424f-a0fe-cd69f08dc76d.png", "price": 399, "handle": "radish-seeds-chinese-green-luobo-improved", "title": "Radish Seeds - Chinese - Green Meat Luobo", "url": "/products/radish-seeds-chinese-green-luobo-improved", "available": true }, { "featured_image": "files/zucchini-squash-seeds-summer-trieste-white-Comp_427d98d7-c317-458f-a785-936f2cc5bbfe.jpg", "secondary_image": "products/Seed_Pouch_1_67945b80-63eb-422e-a24e-8234f60a47ff.jpg", "price": 299, "handle": "zucchini-squash-seeds-summer-trieste-white", "title": "Squash Seeds - Summer - Trieste White Zucchini", "url": "/products/zucchini-squash-seeds-summer-trieste-white", "available": true }, { "featured_image": "files/pepper_hot_yellow_scotch_bonnet_Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-1-lb-com_59ce36a7-489c-4390-901b-a5a65f0194e1.jpg", "price": 299, "handle": "pepper-seeds-hot-yellow-scotch-bonnet", "title": "Pepper Seeds - Hot - Scotch Bonnet Yellow", "url": "/products/pepper-seeds-hot-yellow-scotch-bonnet", "available": false }, { "featured_image": "files/competition-pumpkin-400-lb-plus-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-1-oz-sm_a30cc644-87e9-45ef-86b4-d54d95599612.png", "price": 997, "handle": "competition-pumpkin-400-lb-plus", "title": "Competition Pumpkin Seeds - 400 lb plus", "url": "/products/competition-pumpkin-400-lb-plus", "available": false }, { "featured_image": "files/organic-black-spanish-round-radish-seeds-Comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_60257a4e-2192-4316-917d-8889b74e9c83.jpg", "price": 359, "handle": "organic-black-spanish-round-radish-seeds", "title": "Radish Seeds - Black Spanish Round - Organic", "url": "/products/organic-black-spanish-round-radish-seeds", "available": true }, { "featured_image": "files/eggplant-seeds-konasu-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_76247030-facc-43c4-89a0-4e6701f0edac.png", "price": 399, "handle": "eggplant-seeds-konasu", "title": "Eggplant Seeds - Konasu", "url": "/products/eggplant-seeds-konasu", "available": true }, { "featured_image": "files/melon-seeds-banana.jpg", "secondary_image": "products/Seed_Packet_1_49f66594-bfda-49fa-96bc-71db6f92dfcd.jpg", "price": 199, "handle": "melon-seeds-banana", "title": "Melon Seeds - Banana", "url": "/products/melon-seeds-banana", "available": true }, { "featured_image": "products/1674503837_CopyofKitazawa-WM-White_600x600px_21.jpg", "secondary_image": "products/1674503836_CopyofKItazawa-WM-Green_600x600px_41.jpg", "price": 399, "handle": "mustard-wasabi-seeds", "title": "Mustard Seeds - Wasabi", "url": "/products/mustard-wasabi-seeds", "available": true }, { "featured_image": "files/organic-bidwell-casaba-melon-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-com-sm_1_cfbdb904-f35b-4a4a-9e9c-27b5edb0bd0c.jpg", "price": 339, "handle": "organic-bidwell-casaba-melon", "title": "Melon Seeds - Casaba - Bidwell", "url": "/products/organic-bidwell-casaba-melon", "available": true }, { "featured_image": "files/pepper-hot-big-jim-l-com-wm_1222x1222_5c410719-c549-4dfd-8d31-bda2f00aad89.jpg", "secondary_image": "products/non-gmo-seed-bag-1-lb-com_6b67828b-65c5-4434-852b-989c475ee35b.jpg", "price": 199, "handle": "pepper-seeds-hot-big-jim-organic", "title": "Pepper Seeds, Hot - Big Jim (Organic)", "url": "/products/pepper-seeds-hot-big-jim-organic", "available": true }, { "featured_image": "files/cucumber-seeds-chinese-snake-curved-Comp.jpg", "secondary_image": "", "price": 399, "handle": "cucumber-seeds-chinese-snake-curved", "title": "Cucumber Seeds - Chinese Snake Curved", "url": "/products/cucumber-seeds-chinese-snake-curved", "available": true }, { "featured_image": "files/eggplant-seeds-shoya-long-hybrid-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_f01dc057-6158-4697-a998-1826b2b611fb.png", "price": 499, "handle": "eggplant-seeds-shoya-long-hybrid", "title": "Eggplant Seeds - Shoya Long - Hybrid", "url": "/products/eggplant-seeds-shoya-long-hybrid", "available": true }, { "featured_image": "files/tomato-seeds-grandeur-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_d2d689fc-62e5-4b01-a15a-153a9b29cb0d.png", "price": 199, "handle": "tomato-seeds-grandeur-hybrid", "title": "Tomato Seeds - Slicing - Grandeur Hybrid", "url": "/products/tomato-seeds-grandeur-hybrid", "available": true }, { "featured_image": "files/1685976815_CopyofSustainable-WM-white_800x800px_4_1222x1222_6dc24a8a-8f08-4cbd-8ee8-14864c1ed08f.jpg", "secondary_image": "files/Sustainable_1_lb.jpg", "price": 439, "handle": "pepper-seeds-hot-ancho-grande-organic", "title": "Pepper Seeds - Hot - Ancho Grande (Organic)", "url": "/products/pepper-seeds-hot-ancho-grande-organic", "available": false }, { "featured_image": "files/tomato-seeds-pink-thai-egg-Comp.jpg", "secondary_image": "", "price": 399, "handle": "tomato-seeds-pink-thai-egg", "title": "Tomato Seeds - Cherry - Pink Thai Egg", "url": "/products/tomato-seeds-pink-thai-egg", "available": true }, { "featured_image": "files/zinnia-zowie-yellow-flame-f1-flower-seed-comp.jpg", "secondary_image": "products/Seed_Pouch_1_1_1_1_1_1_1_c10d44ad-05fe-42e2-a048-61a33abef62a.jpg", "price": 729, "handle": "zinnia-zowie-yellow-flame-f1-flower-seed", "title": "Zinnia Seeds - Zowie Yellow Flame (Coated)", "url": "/products/zinnia-zowie-yellow-flame-f1-flower-seed", "available": true }, { "featured_image": "files/corn-early-sunglow-hybrid-seed-wm_700_1222x1222_c4ef36dc-760e-4035-bde3-6c4d23c6bb53.jpg", "secondary_image": "products/non-gmo-seed-bag-sm_e9d92050-2d5f-46b8-b2d7-39649505c611.png", "price": 1284, "handle": "corn-su-early-sunglow-hybrid-treated", "title": "Corn Seeds - Sweet - (su) Early Sunglow Hybrid (treated)", "url": "/products/corn-su-early-sunglow-hybrid-treated", "available": true }, { "featured_image": "files/scabiosa-higro-mix-flower-seeds-comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_23cf0365-9f19-4248-b5d1-b98b9ece126b.jpg", "price": 359, "handle": "scabiosa-higro-mix-flower-seeds", "title": "Scabiosa Seeds - HiGro Mix", "url": "/products/scabiosa-higro-mix-flower-seeds", "available": false }, { "featured_image": "products/cabbage-spring-crisp-com-wm.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_7690aa2b-c930-4f05-a510-64345d3b750f.png", "price": 399, "handle": "chinese-cabbage-seeds-spring-crisp-hybrid", "title": "Chinese Cabbage Seeds - Spring Crisp - Hybrid", "url": "/products/chinese-cabbage-seeds-spring-crisp-hybrid", "available": true }, { "featured_image": "files/pepper-seeds-hot-thai-scorpion-f1-comp.jpg", "secondary_image": "files/KZ_1_lb.jpg", "price": 399, "handle": "pepper-seeds-hot-thai-scorpion-f1", "title": "Pepper Seeds - Hot - Thai Scorpion Hybrid", "url": "/products/pepper-seeds-hot-thai-scorpion-f1", "available": true }, { "featured_image": "files/pepper-seeds-hot-hot-portugal-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-1-lb-com_e8009bc7-1861-4cdb-b367-8d4806fc5ccd.jpg", "price": 299, "handle": "pepper-seeds-hot-hot-portugal", "title": "Pepper Seeds - Hot - Hot Portugal", "url": "/products/pepper-seeds-hot-hot-portugal", "available": true }, { "featured_image": "files/lettuce-seeds-butterhead-white-boston-Comp.jpg", "secondary_image": "products/Seed_Packet_1_95c8e4d5-643d-46b6-a7e2-6f2f40722fe1.jpg", "price": 299, "handle": "lettuce-seeds-butterhead-white-boston", "title": "Lettuce Seeds - Butterhead - White Boston", "url": "/products/lettuce-seeds-butterhead-white-boston", "available": true } ]