Your garden doesn't have to take an "off" season. Check out these seed recommendations tailored to your zone range. From winter vegetables to indoor sprouts and microgreens, there is something for everyone to plant this month! These recommendations are for planting seeds in January. Happy gardening!
Zones 1-7a: These zones experience cold winters with extended periods of freezing temperatures. In January, it is best to limit direct sowing to wildflower seeds that will sprout in spring. Indoor sowing of microgreens, sprouts, and herbs is an effective way to continue harvesting fresh produce!
Zones 7b-9a: These zones experience mild winter weather, allowing some crops to be sown directly outdoors, including leafy greens, herbs, bunching onions, radishes, cover crops, poppies, sweet peas, and calendula. Don't forget to grow some sprouts and microgreens indoors!
Zones 9b-12: The warm-winter, frost-free zones of 9-12 thrive in mid-winter. January is a great time to plant many vegetables, cover crops, flowers, and herbs outdoors. Enjoy a break from the hot summer temperatures while your plants are less stressed by the heat.
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![Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites]()
Broccoli - Organic - Sprouting Seeds
5-7 Days. Brassica oleracea var. italica. Non-GMO. Organic. High Germination. Up to 50x more nutrients than fully matured raw broccoli, Organic broccoli sprout seeds offer more nutritional benefits without needless...
Alfalfa (Organic) - Sprouting Seeds
4-6 Days to Harvest. Medicago sativa. Organic Alfalfa Sprouting Seeds. High Germination. Organic. Non-GMO. An ancient field crop that has continued to thrive in this modern era, organic alfalfa has...
Mung Bean - Organic - Sprouting Seeds
2-4 Days to Harvest. Vigna radiata. Organic Mung Bean Sprouting Seeds. Mung bean sprouts are arguably the most widely used sprouts. This organic seed is a great starter sprout that...
5 Part Salad Mix (Organic) - Sprouting Seeds
6-7 Days to Harvest. Organic 5 Part Salad Mix Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. Without a doubt our most popular seed blend ever, our house signature Organic...
Red Clover - Organic - Sprouting Seeds
4-6 Days. Trifolium pratense. Organic. Sprouting. High Germination. Non-GMO Organic red clover sprouting seeds grow one of the most flavorful and diverse crops anywhere. Traditionally grown as both an ornamental...
Radish - Daikon Minowase (Organic) - Sprouting Seeds
5-6 Days to Harvest. Raphanus sativus var. longipinnatus. Organic Daikon Minowase Radish Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Organic Daikon radish seeds sprout one of the most unmistakably flavorful...
3 Part Salad Mix (Organic) - Sprouting Seeds
5-7 Days to Harvest. Organic 3-Part Salad Mix Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. One of our most popular blends of sprouting seeds, Organic 3-Part Salad Mix features...
Green Pea - Organic - Sprouting Seeds
2-4 Days. Pisum sativum. Sprouting. High Germination. Organic. One of the sweetest and most delicious sprouting seeds, non-GMO Organic green pea shoots can turn any weeknight into an authentic gourmet...
Sunflower - Black Oil (Organic) - Sprouting Seeds
2-3 Days to maturity. Helianthus annuus. Organic Black Oil Sunflower Sprouting Seeds. Sunflower sprouts are full of vital nutrients and make the perfect snack. Sprouted sunflower seeds should be shelled...
Stainless Steel Wide Mouth Sprouting Jar Lid
Premium 316 stainless steel sprouting jar lids with curved mesh form maximum ventilation. These dishwasher safe sprout lids fit almost any wide mouth mason style jar converting it into a...
Sprout Lid - Seed Sprouting
Sprout lids are perfect for those using the jar method in sprouting. They work on wide mouth mason jars, both quart and half gallon size. This sprout lid is made...
Fenugreek - Organic - Sprouting Seeds
2-5 Days. Trigonella foenum-graecum. High Germination. Organic. Sprouting. A culinary staple in India and the surrounding region for thousands of years, non-GMO Organic fenugreek seeds are one of the most...
Sprouting Jar Kits
The Sprouting jar is the best way for beginners to start sprouting because (a) it is intended for smaller quantities and (b) is easy to start and maintain. Choose your...
Broccoli Sprouting Kit
Our Handy Pantry sprouting kit includes one Trellis + Co. stainless steel sprouting lid, 4 oz bag of non-GMO Organic broccoli sprouting seeds, one stainless steel sprouting stand, and additional...
Bean Salad Mix - Organic - Sprouting Seeds
2-4 Days. Non-GMO. High Germination. Organic. One of the best tasting and versatile sprout mixes available, non-GMO Organic Bean Salad Mix boasts some of the most popular and delicious legumes....
Cat Grass Seeds - Seed Blend (Organic)
7-10 Days to Harvest. Triticum aestivum, Hordeum vulgare, Secale cereale, and Avena sativa. Organic Cat Grass Blend Sprouting Seeds. Non-GMO. High Germination. Cat & Pet Grass Seed Blend. Non-GMO, Certified...
Chinese Cabbage - Sprouting Seeds
These Chinese Cabbage Seeds (Micchinni Cabbage) taste like Chinese Cabbage when sprouted and are an excellent change of pace from more traditional sprouting seed. Try making these sprouts into a...
Buckwheat - Whole (Organic) - Sprouting Seeds
7-10 Days to Harvest. Fagopyrum esculentum. Organic Buckwheat Whole Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. Organic Buckwheat Whole Seeds can be a somewhat challenging grain to sprout but...
Onion - Sprouting Seeds
10-14 Days to Harvest. Allium cepa. Non-GMO Onion Sprouting Seeds. Non-GMO. Sprouting. High Germination. Onion sprout seeds are an easy and delicious way to add some quick, subtle flavor to...
Alfalfa - Organic - Cover Crop Seeds
60-70 Days. Medicago sativa. Organic. Non-GMO. Cover Crop. Also known as "lucerne", Organic non-GMO alfalfa is a year-round cover crop, widely grown for its nitrogen-replenishing benefits and fertile, all-natural springtime...
Soybean - Yellow (Organic) - Sprouting Seeds
2-5 Days to Harvest. Glycine max L. Merr.. Organic Yellow Soybean Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Non-GMO Organic yellow soybean seeds sprout one of the healthiest, tastiest, and...
Adzuki Bean - Organic - Sprouting Seeds
3-4 Days to Harvest. Vigna angularis. Organic Adzuki Bean Sprouting Seeds. With over 30 grams of plant-based protein per cup, these organic sprouts will add nutrients and a fresh crunch...
Protein Powerhouse Mix - Organic - Sprouting Seeds
2-4 Days. Non-GMO. Organic. High Germination. Non-GMO Organic Protein Powerhouse Mix features four of the most protein-rich sprouting seeds available, while boasting plenty of additional fiber, iron, potassium, and essential...
12lb Beginners Dozen Sprout Seeds
This Organic sprouting seed assortment includes: Alfalfa, Radish, Clover, Broccoli, Mung, Garbanzo, Green Pea, Bean Salad Mix, Protein Powerhouse Mix, Crunchy Lentil Mix, 3 Part Salad Mix & 5 Part...
Sprout Garden - 3 Tray Stackable Seed Sprouter
Hands down our favorite and most popular sprouter. Stackable tray sprouting system grows variable quantities and several crops at once. Simple, BPA free, dishwasher safe, and made in the USA....
Garbanzo Bean - Organic - Sprouting Seeds
2-5 Days. Cicer arietinum. High Germination. Organic. Sprouting. Widely known as chickpea or chana, non-GMO Organic garbanzo beans are one of the most nutritious and protein-rich sprouting seeds. Ready to...
Radish - China Rose (Organic) - Sprouting Seeds
5-6 Days to Harvest. Raphanus sativus. Organic China Rose Radish Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Fresh, zesty, and spicy non-GMO Organic China Rose radish sprouts are a colorful...
Basic Sprouting Kit - Tray Seed Sprouter Kit
Our favorite sprouting starter kit. Comes with the Handy Pantry Sprout Garden (our favorite sprouter) and a great selection of seeds to get you started! The ideal way to get...
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