Your garden doesn't have to take an "off" season. Check out these seed recommendations tailored to your zone range. From winter vegetables to indoor sprouts and microgreens, there is something for everyone to plant this month! These recommendations are for planting seeds in January. Happy gardening!
Zones 1-7a: These zones experience cold winters with extended periods of freezing temperatures. In January, it is best to limit direct sowing to wildflower seeds that will sprout in spring. Indoor sowing of microgreens, sprouts, and herbs is an effective way to continue harvesting fresh produce!
Zones 7b-9a: These zones experience mild winter weather, allowing some crops to be sown directly outdoors, including leafy greens, herbs, bunching onions, radishes, cover crops, poppies, sweet peas, and calendula. Don't forget to grow some sprouts and microgreens indoors!
Zones 9b-12: The warm-winter, frost-free zones of 9-12 thrive in mid-winter. January is a great time to plant many vegetables, cover crops, flowers, and herbs outdoors. Enjoy a break from the hot summer temperatures while your plants are less stressed by the heat.
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![Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites]()
Quinoa (Organic) - Sprouting Seeds
Quinoa is a pseudo grain with many uses: sprouting, grinding into gluten free flour, cooked into a porridge or pilaf, toasted, & more. Available in several sizes from small to...
Beans - Red Small (Organic) - Sprouting Seeds
2-3 Days to Harvest. Phaseolus vulgaris. Organic Small Red Bean Sprouting Seeds. These small red beans produce sprouts that are packed with protein and are low in carbs and calories....
Whole Millet (Organic) - Bulk Grains & Foods
Open pollinated. Whole Millet seeds are great for high germination sprouting, birdseed, and animal feed. Whole Millet Organic Grain is available to buy in various quantities in resealable packaging. This...
Barley Seeds - Common Grain
Barley is a short-season, early maturing crop grown commercially in both irrigated and in dryland environments. Because this grain adapts well to different types of environments, it is grown in...
Broccoli Seeds - Purple Sprouting (Organic)
40 to 60 days. Annual. Non-GMO seeds. The Broccoli Raab, also known as Rapini, is more closely related to the turnip and mustard than actual broccoli. This annual crop can...
Sprouting Seed Assortment - 12 Pack - Premeasured
The Organic Sprouting Seeds Variety Kit includes 12 pre-measured seed packs, a sprouting lid, and the full-color True Leaf Market Sprouting Guide—everything you need to grow a nutritious harvest of...
Amaranth (Organic) - Bulk Grains & Foods
Amaranth seeds (Amaranthus). 5-7 days to germinate. Amaranth, a pseudo-grain, was a staple food source for the Aztecs & Incas. Amaranth seeds are a great addition to emergency home food...
Millet Seeds - Japanese
Echinochloa esculenta. Japanese Millet is warm season grass that is grown primarily for forage, wildlife habitat and of course is a favorite bird food. Can tolerate wet soils once established....
Quinoa (Organic) - Bulk Grains & Foods
Quinoa (pronounced KEEN-wah), a cousin of both amaranth and spinach, is a pseudo-cereal with many uses. This Organic quinoa is guaranteed to be a great addition to your kitchen, whether...
Bean Seeds - Bush - Wase Adzuki
60-80 Days to maturity. Vigna angularis. Wase Adzuki Bean Seeds. Non-GMO, annual, open-pollinated, heirloom, AAS winner, high-yielding, bush, shell, Asian, specialty, sprouting bean. Suitable for growing in containers, garden plots,...
Triticale (Organic) - Bulk Grain & Foods
Triticale is a hybrid of of wheat and rye. Ideal for grass growing and juicing! Certified Organic. Select a Different Use for This Seed: Cover Crop Sprouting Grass Organic Triticale...
Bean Seeds - Bush - Mappe Green Mung
70 Days to maturity. Vigna radiata. Mappe Green Mung Bean Bean Seeds. Non-GMO, annual, open-pollinated, heirloom, heat and drought tolerant, bush, shell, Asian, specialty, sprouting bean. Suitable for growing in...
Hemp Sprouting Bag
These are a great way to grow beans and grains. We use our extensively when we hike. Typically we start our sprouts a day or two before we hit the...
Hulled Millet (Organic) - Bulk Grains & Foods
Hulled millet has had the husk removed, and as such won't sprout well. However hulled millet is ideal for grinding into millet flour, making into cereals or porridge, making millet...
Bean Seeds - Bush - Doyou Adzuki
80-100 Days to maturity. Vigna angularis. Doyou Adzuki Bean Seeds. Non-GMO, annual, open-pollinated, heirloom, AAS winner, high-yielding, bush, shell, Asian, specialty, sprouting bean. Suitable for growing in containers, garden plots,...
Radish Seeds - Green Stem
8-12 Days to microgreen harvest. Raphanus Raphanistrum Sativus. Green Stem Radish Seeds. Annual, Non-GMO, Open Pollinated, Heirloom. These Green Stem Radishes are specifically intended to be used for sprouting and...
Radish Seeds - Hong Vit
Radish Seeds - Hong Vit. Heirloom, Non-GMO. Annual. Raphanus sativus. Up to 10 days, 20 days baby leaf. Cool season. This variety is one of the most popular grown radish...
Triticale Seeds - Forerunner
Forerunner Triticale Fall Planted or very early spring Fall plant for cereal production. Excellent awnless variety for forage crop or green manure. Can grow 50-60" tall. Resistant to current of...
The Sprout Book by Doug Evans
Tap into the Power of the Planet's Most Nutritious Food The Sprout Book, By Doug Evans, Foreword by Joel Fuhrman, M.D. St. Martin's Essentials. The book about the power of...
Triticale Seeds - Bunker
X titosecale Triticale is a cross between wheat and cereal rye. Bunker is winter active, awnletted (reduced awn expression) variety used primarily as a green chop -whole plant forage, for...
Aquatree Garden Indoor Growing System
An Indoor Hydroponic Home Garden Kitchen Appliance. Grow microgreens, sprouts, leafy greens, and herbs from the comfort of your home all year long. The Aquatree Garden revolutionizes food growing as...
Amaranth Seeds - Red Army
Red Army Amaranth Seeds. Non-GMO. Heirloom. Microgreen and Garden Seeds. Amaranthus cruentus. AKA: Blood Amaranth, Princes Feather, or Mexican Grain Amaranth. 100-130 days. Red Army amaranth is a darker and...
Oats Seeds - Tesuque - Organic
Certified Organic Tesuque Oats - Whole, Husk On. Avena nuda. 100 to 120 days to full maturity. Non-GMO, Heirloom, Open Pollinated. Annual. Originally from Tesuque Pueblo, New Mexico. About 90...
Bean Seeds - Bush - Dainagon Adzuki
80-100 Days to maturity. Vigna angularis. Dainagon Adzuki Bean Seeds. Non-GMO, annual, open-pollinated, heirloom, AAS winner, high-yielding, bush, shell, Asian, specialty, sprouting bean. Suitable for growing in containers, garden plots,...
The Sprouting Book by Ann Wigmore
Another one of Ann Wigmores great classic books. This book contains information on the benefits of sprouting, several methods for easily growing sprouts and many sprouting recipes and raw food...
Sprouts - The Miracle Food Book
Sprouts - The Miracle Food Book Let the Steve 'Sproutman' Meyerowitz show you the joys of indoor Organic gardening. Learn how to grow delicious baby greens and mini-vegetables -- just...
How to Grow Sprouts and Wheatgrass DVD
If you are not a big reader, but like to watch movies then here is a DVD on sprouting and wheatgrass. It shows all the latest and greatest methods for...
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