Your garden doesn't have to take an "off" season. Check out these seed recommendations tailored to your zone range. From winter vegetables to indoor sprouts and microgreens, there is something for everyone to plant this month! These recommendations are for planting seeds in January. Happy gardening!
Zones 1-7a: These zones experience cold winters with extended periods of freezing temperatures. In January, it is best to limit direct sowing to wildflower seeds that will sprout in spring. Indoor sowing of microgreens, sprouts, and herbs is an effective way to continue harvesting fresh produce!
Zones 7b-9a: These zones experience mild winter weather, allowing some crops to be sown directly outdoors, including leafy greens, herbs, bunching onions, radishes, cover crops, poppies, sweet peas, and calendula. Don't forget to grow some sprouts and microgreens indoors!
Zones 9b-12: The warm-winter, frost-free zones of 9-12 thrive in mid-winter. January is a great time to plant many vegetables, cover crops, flowers, and herbs outdoors. Enjoy a break from the hot summer temperatures while your plants are less stressed by the heat.
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![Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites]()
Broccoli - Waltham 29 - Microgreens Seeds
8-12 days. Broccoli makes an excellent microgreen, as it is one of the easiest crops to grow. It has a deliciously mild, fresh brocolli or cabbage flavor and makes a...
Broccoli - Organic - Sprouting Seeds
5-7 Days. Brassica oleracea var. italica. Non-GMO. Organic. High Germination. Up to 50x more nutrients than fully matured raw broccoli, Organic broccoli sprout seeds offer more nutritional benefits without needless...
Basic Salad Mix - Microgreens Seeds
8-12 days. A flavorful and colorful combination of microgreens that grow well together and can be harvested at 10 days. Contains conventional seed types of: Broccoli, Kale, Kohlrabi, Arugula &...
Alfalfa (Organic) - Sprouting Seeds
4-6 Days to Harvest. Medicago sativa. Organic Alfalfa Sprouting Seeds. High Germination. Organic. Non-GMO. An ancient field crop that has continued to thrive in this modern era, organic alfalfa has...
Sunflower - Black Oil - Microgreens Seeds
Non-GMO Black Oil Sunflower Seeds. Shell On (Whole), Non-GMO. Open Pollinated. Helianathus Annus. 8-12 Days for mature, delicious microgreens. Black Oil sunflower seeds are some of the best seeds for...
Spicy Salad Mix - Microgreens Seeds
8-12 days. A flavorful and colorful combination of microgreens that grow well together and can be harvested at 10 days. Contains: Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage & Mustard for...
Arugula - Slow Bolt - Microgreens Seeds
6-8 days. Slow Bolt Arugula is easy to grow and grows fast as a microgreen. It's a favorite and generally considered a staple of the spicier side of microgreens and...
Mung Bean - Organic - Sprouting Seeds
2-4 Days to Harvest. Vigna radiata. Organic Mung Bean Sprouting Seeds. Mung bean sprouts are arguably the most widely used sprouts. This organic seed is a great starter sprout that...
5 Part Salad Mix (Organic) - Sprouting Seeds
6-7 Days to Harvest. Organic 5 Part Salad Mix Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. Without a doubt our most popular seed blend ever, our house signature Organic...
Carrot Seeds - Tendersweet
70-75 days. Tendersweet carrot Seeds. Daucus carota subsp. sativus. Non-GMO. Heirloom. Aptly named Tendersweet for its tender 9-10" roots and its unmatched sugar content, next to sugar beet, Tendersweet carrot...
Kale - Red Russian - Microgreens Seeds
8-12 days. Check out this vibrant kale microgreen with dark green leaves and variegated stems of pink, floral purple, and at times, bright red. It has a consistent flavor compared...
Cucumber Seeds - Pickling - Boston Pickling
55-60 days. Boston Pickling Cucumber Seeds. Cucumis sativus. Non-GMO. The Boston Pickling cucumber is an American heirloom first marketed in 1877 by the pioneering Detroit-based seed company, D.M. Ferry &...
Spinach Seeds - Giant Noble
Non-GMO. Heirloom. Giant Noble Spinach Vegetable Garden Seed. Spinacia oleracea. The smooth and rich-green leaves of these spinach plants help provide this heirloom's name" as Giant Noble Spinach leaves grow...
Amaranth - Red Garnet - Microgreens Seeds
8-12 days. Red Garnet Amaranth is a high-protein microgreen with stunning red and magenta tones. This heirloom variety can be used in salads or many oriental dishes. Amaranth - Red...
Pea - Dun - Microgreens Seeds
8-14 days. Dun Pea micro greens are one our all-time favorite microgreens! The pea shoots are sweet and delicious and fairly straight and leafy. They make a great garnish or...
Rosemary Seeds
2nd year maturity. Rosemary Culinary Herb Seeds. Salvia rosmarinus. Non-GMO. Heirloom. A woody and cold-hardy perennial known to live 15-20 years, culinary rosemary is one of the most persistent and...
Beet Seeds - Detroit Dark Red
55 days. Detroit Dark Red beet seeds. Beta vulgaris. Annual. Non-GMO. Since the turn of the century, Detroit Dark Red has been the preferred choice for homegrown classic American beets....
Cilantro Seeds - Slow Bolt (Organic)
Non-GMO, Heirloom Organic Slow Bolt Cilantro Herb Garden Seed from True Leaf Market. Coriandrum sativum. Cilantro is native to regions in North Africa and West Asia. As a cool-season ancient...
Squash Seeds - Summer - Zucchini Black Beauty
60-70 days. Black Beauty Zucchini Summer Squash Seeds. Cucurbita pepo. Non-GMO. Open Pollinated. AKA: Courgette. One of the most productive crops to ever find its way into the home garden,...
Pepper Seeds - Sweet - Big Red
75 Days to maturity (from transplant). Capsicum annuum. Big Red Pepper Seeds. Non-GMO, annual, open-pollinated, high-yielding, drought tolerant, sweet pepper with no heat levels. 0 Scoville Heat Units. Suitable for...
Broccoli Seeds - Waltham 29
85-90 days. Waltham 29 Broccoli Seeds. Brassica oleracea var. italica. Annual. Non-GMO. Developed at the University of Massachusetts Amherst's historic research farm, Waltham Field Station, heirloom Waltham 29 broccoli garden...
Pea - Green (Organic) - Microgreens Seeds
8-14 days. Green Pea microgreens are a staff favorite here at True Leaf! The tendrils add a unique texture while the stems have the same familiar crunch and sweet flavor...
Cilantro - Slow Bolt - Microgreens Seeds
21-28 days. This slow-bolting strain is grown primarily for its broad, deep green, celery-like, pungent foliage. As a microgreen, these seeds take time but are well worth it, not only...
Basil - Genovese - Microgreens Seeds
12-16 days. Use micro basil in place of regular basil in any recipe, for extra intense basil flavor. Micro basil pesto is amazing. Keep damp with regular misting until sprouted...
Radish - Rambo (Organic) - Microgreens Seeds
6-10 days. Organic Rambo Radish is another striking radish that boasts the same wonderful dark cotyledons as Sango radish. The rosy stems and bright floral flavor add both a tasty...
Cabbage - Red Acre - Microgreens Seeds
6-14 days. Red Acre Cabbage microgreens grow petite red and violet stems with variegated shades of green leaves. A very popular seed to add to microgreen mixes. Pairs well with...
Protein Powerhouse Mix - Organic - Sprouting Seeds
2-4 Days. Non-GMO. Organic. High Germination. Non-GMO Organic Protein Powerhouse Mix features four of the most protein-rich sprouting seeds available, while boasting plenty of additional fiber, iron, potassium, and essential...
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