Your garden doesn't have to take an "off" season. Check out these seed recommendations tailored to your zone range. From winter vegetables to indoor sprouts and microgreens, there is something for everyone to plant this month! These recommendations are for planting seeds in January. Happy gardening!
Zones 1-7a: These zones experience cold winters with extended periods of freezing temperatures. In January, it is best to limit direct sowing to wildflower seeds that will sprout in spring. Indoor sowing of microgreens, sprouts, and herbs is an effective way to continue harvesting fresh produce!
Zones 7b-9a: These zones experience mild winter weather, allowing some crops to be sown directly outdoors, including leafy greens, herbs, bunching onions, radishes, cover crops, poppies, sweet peas, and calendula. Don't forget to grow some sprouts and microgreens indoors!
Zones 9b-12: The warm-winter, frost-free zones of 9-12 thrive in mid-winter. January is a great time to plant many vegetables, cover crops, flowers, and herbs outdoors. Enjoy a break from the hot summer temperatures while your plants are less stressed by the heat.
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![Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites]()
Broccoli - Organic - Sprouting Seeds
5-7 Days. Brassica oleracea var. italica. Non-GMO. Organic. High Germination. Up to 50x more nutrients than fully matured raw broccoli, Organic broccoli sprout seeds offer more nutritional benefits without needless...
Alfalfa (Organic) - Sprouting Seeds
4-6 Days to Harvest. Medicago sativa. Organic Alfalfa Sprouting Seeds. High Germination. Organic. Non-GMO. An ancient field crop that has continued to thrive in this modern era, organic alfalfa has...
Red Clover - Organic - Sprouting Seeds
4-6 Days. Trifolium pratense. Organic. Sprouting. High Germination. Non-GMO Organic red clover sprouting seeds grow one of the most flavorful and diverse crops anywhere. Traditionally grown as both an ornamental...
Radish - Daikon Minowase (Organic) - Sprouting Seeds
5-6 Days to Harvest. Raphanus sativus var. longipinnatus. Organic Daikon Minowase Radish Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Organic Daikon radish seeds sprout one of the most unmistakably flavorful...
Green Pea - Organic - Sprouting Seeds
2-4 Days. Pisum sativum. Sprouting. High Germination. Organic. One of the sweetest and most delicious sprouting seeds, non-GMO Organic green pea shoots can turn any weeknight into an authentic gourmet...
Sunflower - Black Oil (Organic) - Sprouting Seeds
2-3 Days to maturity. Helianthus annuus. Organic Black Oil Sunflower Sprouting Seeds. Sunflower sprouts are full of vital nutrients and make the perfect snack. Sprouted sunflower seeds should be shelled...
Fenugreek - Organic - Sprouting Seeds
2-5 Days. Trigonella foenum-graecum. High Germination. Organic. Sprouting. A culinary staple in India and the surrounding region for thousands of years, non-GMO Organic fenugreek seeds are one of the most...
Bean Salad Mix - Organic - Sprouting Seeds
2-4 Days. Non-GMO. High Germination. Organic. One of the best tasting and versatile sprout mixes available, non-GMO Organic Bean Salad Mix boasts some of the most popular and delicious legumes....
Chinese Cabbage - Sprouting Seeds
These Chinese Cabbage Seeds (Micchinni Cabbage) taste like Chinese Cabbage when sprouted and are an excellent change of pace from more traditional sprouting seed. Try making these sprouts into a...
Buckwheat - Whole (Organic) - Sprouting Seeds
7-10 Days to Harvest. Fagopyrum esculentum. Organic Buckwheat Whole Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. Organic Buckwheat Whole Seeds can be a somewhat challenging grain to sprout but...
Onion - Sprouting Seeds
10-14 Days to Harvest. Allium cepa. Non-GMO Onion Sprouting Seeds. Non-GMO. Sprouting. High Germination. Onion sprout seeds are an easy and delicious way to add some quick, subtle flavor to...
Sandwich mix (Organic) - Sprouting Seeds
4-6 Days. Organic. Sprouting. Non-GMO. One of our oldest and most popular sprout mixes ever, non-GMO Organic Sandwich Blend features a harmony of spicy radish and mild, earthy clover ideal...
Barley - Hulless (Organic) - Sprouting Seeds
5-6 Days. Hordeum vulgare. Organic. Non-GMO. Sprouting. Organic hulless barley is an ancient grain with a modern twist. Similar to wheat and rye sprouting seeds, non-GMO hulless barley is dense...
Mustard - Brown (Organic) - Sprouting Seeds
5-6 Days to Harvest. Brassica juncea. Organic Brown Mustard Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. One of the spiciest and most robust sprouts available, non-GMO Organic brown mustard seeds...
Kick Mix - Organic - Sprouting Seeds
4-6 Days. Organic. Non-GMO. High Germination. One of our most celebrated signature mixes ever, the non-GMO Organic Kick Mix is a bright and invigorating seed sprouting blend meant to keep...
Rye - Winter (Organic) - Sprouting Seeds
1-2 Days to Harvest. Secale cereale. Organic Winter Rye Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Rye is a delicious grain that is related to wheat and barley. This hulled...
Lentil - French (Organic) - Sprouting Seeds
2-3 Days to Harvest. Lens culinaris. Organic French Lentil Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Known traditionally as "Puy" lentils for having been grown exclusively in the Puy region...
Buckwheat Groats (Organic) - Sprouting Seeds
1-3 Days to Harvest. Fagopyrum esculentum. Organic Buckwheat Groats Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. Organic buckwheat groats (hulled, shell removed) can be a somewhat challenging grain to...
Wheat - Hard White (Organic) - Sprouting Seeds
1-2 Days to Harvest. Triticum aestivum. Organic Hard White Wheat Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. Hard white wheat berries are excellent for sprouting easily and quickly. They...
Wheat - Soft White (Organic) - Sprouting Seeds
1-2 Days to Harvest. Triticum aestivum. Organic Soft White Wheat Sprouting Seeds. Organic. Non-GMO. Sprouting. Excellent Germination Rate. Soft white wheat berries are excellent for sprouting easily and quickly. They...
Radish - Red Volcano (Organic) - Sprouting Seeds
5-6 Days to Harvest. Raphanus sativus. Organic Red Volcano Radish Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Fresh, zesty, and spicy non-GMO Organic Red Volcano radish sprouts are a colorful...
Spelt (Organic) - Sprouting Seeds
2-3 Days to Harvest. Triticum spelta. Organic Spelt Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Spelt is hardy, easy to sprout and grow, and very nutritious. It has a sweet,...
Barley - Purple (Organic) - Sprouting Seeds
2-3 Days to Harvest. Hordeum vulgare. Organic Purple Barley Sprouting Seeds. Organic. Non-GMO. Sprouting. These Organic Purple Barley seeds have no hull but are perfect for sprouting. Originally discovered in...
Green Pea (Organic) - Bulk Grains & Foods
Green peas are a classic addition to any kitchen or home garden. These dried green peas have been tested for microbes and can be used for microgreens, food storage, cooking,...
Millet - Whole (Organic) - Sprouting Seeds
Whole millet is great for high germination sprouting, birdseed, and animal feed. Available in various quantities in resealable packaging. Select a Different Use for This Seed: Emergencey Storage Certified Organic...
Yellow Pea - Organic - Sprouting Seeds
2-4 Days. Pisum sativum. Sprouting. High Germination. Organic. A popular variation to the traditional green pea, Organic yellow pea sprouting seeds offer a bright and colorful substitution. Non-GMO Organic yellow...
Amaranth (Organic) - Sprouting Seeds
7-10 Days to Harvest. Amaranthus cruentus. Organic Amaranth Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Amaranth is a pseudo-grain that can be sprouted for sprouts, ground into flour, toasted, made...
Kamut (Organic) - Sprouting Seeds
KAMUT® Brand khorasan wheat is an ancient relative of modern durum wheat, originating in Mesopotamia. It is versatile and can be used for everything from sprouting to kamut grass, to...
Triticale (Organic) - Sprouting Seeds
1-2 Days to Harvest. x Triticosecale. Organic Triticale Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Triticale is hardy, easy to sprout and grow, and is very nutritious. It has a...
Radish - China Rose (Organic) - Sprouting Seeds
5-6 Days to Harvest. Raphanus sativus. Organic China Rose Radish Sprouting Seeds. Organic. Non-GMO. Sprouting. High Germination. Fresh, zesty, and spicy non-GMO Organic China Rose radish sprouts are a colorful...
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