Cold Winter Areas — Zones 1–7a

April is the bridge between the indoor seed-starting season and the first real outdoor planting in cold-winter zones. As soon as soil is workable, focus on bed prep, clearing winter cover, and making space for early direct sowing of hardy spring crops — often with row cover or low tunnels to buffer cold nights. Indoors, keep starting and potting up seedlings, and begin hardening off the earliest transplants on mild days so they are ready to go out as soon as your local frost window allows.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: Lettuce, cauliflower, dill, marigold, eggplant, tomato, pepper, zinnia

Transplants to move outdoors (weather permitting — harden first): Onion, parsley, broccoli, cabbage, kohlrabi, arugula, pansy, bachelor's buttons

Crops that can be directly sown outdoors in April (assume intermittent frosts; a low tunnel or row cover makes most of these reliable): pak choi, cabbage, kale, mustard, fava bean, pea, turnip, parsnip, sweet pea

Cover crops: winter rye, fava bean, hairy vetch, red or white clover, and cover crop mixes.

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and, of course, watching the weather closely.

Use your USDA zone as a guide. Microclimates matter—coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
546 Items
{ "manual": "Featured", "most-relevant": "Most relevant", "best-selling": "Best selling", "title-ascending": "Alphabetically, A-Z", "title-descending": "Alphabetically, Z-A", "price-ascending": "Price, low to high", "price-descending": "Price, high to low", "created-ascending": "Date, old to new", "created-descending": "Date, new to old" }
Lettuce Seeds - Romaine - Giant Caesarsmall size packet type seed packaging for - Lettuce Romaine Giant Caesar
-0
Heirloom
Lettuce Seeds - Romaine - Giant Caesar
Starting at $2.99
Cabbage Seeds - Late Flat Dutchmid size pouch type seed packaging for - Cabbage Late Flat Dutch
-0
Heirloom
Cabbage Seeds - Late Flat Dutch
Starting at $2.99
Lettuce Seeds - Romaine - Frecklesmid size pouch type seed packaging for - Lettuce Romaine Freckles
-33%
Heirloom
Lettuce Seeds - Romaine - Freckles
Starting at $1.99
Zinnia Seeds - Lilliput MixtureZinnia Seeds - Lilliput Mixture
-0
Zinnia Seeds - Lilliput Mixture
Starting at $2.99
Cabbage Seeds - Savoy Perfectionsmall size packet type seed packaging for - Cabbage Savoy Perfection
-0
Heirloom
Cabbage Seeds - Savoy Perfection
Starting at $2.99
Kale Seeds - Premiermid size pouch type seed packaging for - Kale Premier
-33%
Heirloom
Kale Seeds - Premier
Starting at $1.99
Zinnia Seeds - Zahara Series (Coated)Zinnia Seeds - Zahara Series (Coated)
-0
Zinnia Seeds - Zahara Series (Coated)
Starting at $3.89
Lettuce Seeds - Leaf - Oakleafmid size pouch type seed packaging for - Lettuce Leaf Oakleaf
-0
Heirloom
Lettuce Seeds - Leaf - Oakleaf
Starting at $2.79
Lettuce Seeds - Leaf - Salad Bowl Greensmall size packet type seed packaging for - Lettuce Leaf Salad Bowl Green
-0
Heirloom
Lettuce Seeds - Leaf - Salad Bowl Green
Starting at $2.99
Cabbage Seeds - Early Round Dutchsmall size packet type seed packaging for - Cabbage Early Round Dutch
-0
Heirloom
Cabbage Seeds - Early Round Dutch
Starting at $2.99
Lettuce Seeds - Leaf - Grand Rapidsmid size pouch type seed packaging for - Lettuce Leaf Grand Rapids
-0
Heirloom
Lettuce Seeds - Leaf - Grand Rapids
Starting at $2.99
Lettuce Seeds - Super Red Romainesmall size packet type seed packaging for - Lettuce Super Red Romaine
-0
Heirloom
Lettuce Seeds - Super Red Romaine
Starting at $2.99
African Marigold Seeds - Taishan SeriesAfrican Marigold Seeds - Taishan Series
-0
African Marigold Seeds - Taishan Series
Starting at $3.79
Mixed Greens Seeds - Mesclun Mix - Organicsmall size packet type seed packaging for - Mixed Greens Mesclun Mix Organic
-0
Heirloom
Organic
Mixed Greens Seeds - Mesclun Mix - Organic
Starting at $3.59
Pak Choi Seeds - Shanghaimid size pouch type seed packaging for - Pak Choi Shanghai
-0
Heirloom
Pak Choi Seeds - Shanghai
Starting at $3.99
Cabbage Seeds - Golden Acre (Organic)
-0
Heirloom
Organic
Cabbage Seeds - Golden Acre (Organic)
Starting at $3.59
Flower Mix - Zinnia Special CollectionFlower Mix - Zinnia Special Collection
-0
Staff Favorite
Flower Mix - Zinnia Special Collection
Starting at $6.00
Lettuce Seeds - Romaine / COS - Winter Densitysmall size packet type seed packaging for - Lettuce Romaine / COS Winter Density
-0
Heirloom
Lettuce Seeds - Romaine / COS - Winter Density
Starting at $2.99
Pea Seeds - Shelling - Little Marvelmid size pouch type seed packaging for - Pea Shelling Little Marvel
-0
AAS Winner
Heirloom
Pea Seeds - Shelling - Little Marvel
Starting at $3.29
Mustard Seeds - Mizunamid size pouch type seed packaging for - Mustard Mizuna
-0
Heirloom
Mustard Seeds - Mizuna
Starting at $3.99
Pea Seeds - Perfection Dark Seededsmall size packet type seed packaging for - Pea Perfection Darked
-0
Pea Seeds - Perfection Dark Seeded
Starting at $3.29
Pea Seeds - Snap - Sugar Sprintmid size pouch type seed packaging for - Pea Snap Sugar Sprint
-0
Heirloom
Pea Seeds - Snap - Sugar Sprint
Starting at $3.39
Zinnia Seeds - Profusion Series (Coated)Zinnia Seeds - Profusion Series (Coated)
-0
AAS Winner
Zinnia Seeds - Profusion Series (Coated)
Starting at $3.59
Mustard - Farmer's Favorite Cover Crop Mixmid size pouch type seed packaging for - Zinnia Magellan Series Orange
-0
Mustard - Farmer's Favorite Cover Crop Mix
Starting at $5.69
Hairy Vetch - Cover Crop SeedsHairy Vetch - Cover Crop Seeds
-0
Hairy Vetch - Cover Crop Seeds
Starting at $3.59
Pea Seeds - Snap - Sugar Daddymid size pouch type seed packaging for - Pea Snap Sugar Daddy
-0
Heirloom
Pea Seeds - Snap - Sugar Daddy
Starting at $3.29
Cabbage Seeds - All Seasons Cabbagesmall size packet type seed packaging for - Cabbage All Seasons Cabbage
-0
Heirloom
Cabbage Seeds - All Seasons Cabbage
Starting at $2.79
Parsnip - Hollow Crown
Starting at $2.99
Dill Seeds - Dukat
Starting at $2.99
Dill Seeds - Dwarf Fernleaf
Starting at $3.59
Parsnip Seeds - All American
Starting at $2.99
Parsnip Seeds - Harris Model
Starting at $2.99
[ { "featured_image": "files/lettuce-seeds-romaine-giant-caesar-comp.jpg", "secondary_image": "products/MVS-generic-packet-com_9902bd70-5129-4c4b-9d38-a36613d57d62.jpg", "price": 299, "handle": "lettuce-seeds-romaine-giant-caesar", "title": "Lettuce Seeds - Romaine - Giant Caesar", "url": "/products/lettuce-seeds-romaine-giant-caesar", "available": true }, { "featured_image": "files/cabbage-late-flat-dutch-seed-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-sm_ff01d402-8847-468f-880b-25e4b510c444.png", "price": 299, "handle": "cabbage-late-flat-dutch-seed", "title": "Cabbage Seeds - Late Flat Dutch", "url": "/products/cabbage-late-flat-dutch-seed", "available": true }, { "featured_image": "files/lettuce-romaine-freckles-seeds-comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_2b11486d-7d3b-44eb-a1d6-d6cfca211fa0.jpg", "price": 199, "handle": "lettuce-romaine-freckles-seeds", "title": "Lettuce Seeds - Romaine - Freckles", "url": "/products/lettuce-romaine-freckles-seeds", "available": true }, { "featured_image": "files/zinnia-lilliput-mixture-flower-seed-comp.jpg", "secondary_image": "products/lilliput-supportive-2_1.jpg", "price": 299, "handle": "zinnia-lilliput-mixture-flower-seed", "title": "Zinnia Seeds - Lilliput Mixture", "url": "/products/zinnia-lilliput-mixture-flower-seed", "available": true }, { "featured_image": "files/cabbage-savoy-perfection-seed-wm_700_1222x1222_909e5b24-6dff-4f5f-aa07-7ba4a520b43c.jpg", "secondary_image": "products/MVS-generic-packet_baf8136d-d1f5-4266-a66b-e32a4e19045a.jpg", "price": 299, "handle": "cabbage-savoy-perfection", "title": "Cabbage Seeds - Savoy Perfection", "url": "/products/cabbage-savoy-perfection", "available": true }, { "featured_image": "files/Kale-Seeds-Premier-comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_68f5bc42-0fbf-4706-bd37-a2aae0e87b87.jpg", "price": 199, "handle": "kale-premier-seeds", "title": "Kale Seeds - Premier", "url": "/products/kale-premier-seeds", "available": true }, { "featured_image": "files/zinnia-zahara-series-mix-flower-seed-comp.jpg", "secondary_image": "products/zinnia-zahara-series-double-fire-flower-wm_700.jpg", "price": 389, "handle": "zinnia-zahara-series-mix-flower-seed", "title": "Zinnia Seeds - Zahara Series (Coated)", "url": "/products/zinnia-zahara-series-mix-flower-seed", "available": true }, { "featured_image": "files/lettuce-leaf-oakleaf-seeds-comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_08feb0df-3072-4e6a-bb97-e4265fce02ab.jpg", "price": 279, "handle": "lettuce-leaf-oakleaf-seeds", "title": "Lettuce Seeds - Leaf - Oakleaf", "url": "/products/lettuce-leaf-oakleaf-seeds", "available": true }, { "featured_image": "files/lettuce-leaf-salad-bowl-green-seeds-Comp.jpg", "secondary_image": "products/MVS-generic-packet_1_81bcfdb3-5b9f-42a2-b953-44b58c73e44d.jpg", "price": 299, "handle": "lettuce-leaf-salad-bowl-green-seeds", "title": "Lettuce Seeds - Leaf - Salad Bowl Green", "url": "/products/lettuce-leaf-salad-bowl-green-seeds", "available": true }, { "featured_image": "files/early-round-dutch-cabbage-Comp.jpg", "secondary_image": "products/Seed_Packet_e364087c-8ae4-433f-aa91-af4a33e4401f.jpg", "price": 299, "handle": "early-round-dutch-cabbage", "title": "Cabbage Seeds - Early Round Dutch", "url": "/products/early-round-dutch-cabbage", "available": true }, { "featured_image": "files/parsnip-hollow-crown-Comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_c9bc4f92-2b7f-4e01-b7ea-c2e8fa1d8020.jpg", "price": 299, "handle": "parsnip-hollow-crown", "title": "Parsnip - Hollow Crown", "url": "/products/parsnip-hollow-crown", "available": false }, { "featured_image": "products/dill-dukat-herb-com-wm_59c96fe8-129d-49aa-a052-fc9c0103ffaf.jpg", "secondary_image": "products/Seed_Packet_a4f518b2-e890-4cf9-812e-defa3d8cdd2d.jpg", "price": 299, "handle": "herb-seed-dill-dukat-herb-seed", "title": "Dill Seeds - Dukat", "url": "/products/herb-seed-dill-dukat-herb-seed", "available": false }, { "featured_image": "files/lettuce-leaf-grand-rapids-seeds-Comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_99c48c17-fa1d-4102-9256-c17fc10def71.jpg", "price": 299, "handle": "lettuce-leaf-grand-rapids-seeds", "title": "Lettuce Seeds - Leaf - Grand Rapids", "url": "/products/lettuce-leaf-grand-rapids-seeds", "available": true }, { "featured_image": "files/super-red-romaine-lettuce-seeds-comp.jpg", "secondary_image": "products/Seed_Packet_b989b036-a90d-4c52-a3d6-eeda72b8c53b.jpg", "price": 299, "handle": "super-red-romaine-lettuce-seeds", "title": "Lettuce Seeds - Super Red Romaine", "url": "/products/super-red-romaine-lettuce-seeds", "available": true }, { "featured_image": "files/marigold-taishan-series-gold-flower-seed-comp.jpg", "secondary_image": "products/marigold-taishan-series-gold-flower-wm_700.jpg", "price": 379, "handle": "marigold-taishan-series-gold-flower-seed", "title": "African Marigold Seeds - Taishan Series", "url": "/products/marigold-taishan-series-gold-flower-seed", "available": true }, { "featured_image": "files/organic-gourmet-greens-mesclun-mix-comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_74bf4a67-cd33-4b2d-a87d-bd1c3f814188.jpg", "price": 359, "handle": "organic-gourmet-greens-mesclun-mix", "title": "Mixed Greens Seeds - Mesclun Mix - Organic", "url": "/products/organic-gourmet-greens-mesclun-mix", "available": true }, { "featured_image": "files/Cabbage-seeds-Pak-Choi-Shanghai-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_ff5807cd-c378-4be2-8b02-f46c1e9d1fd1.png", "price": 399, "handle": "cabbage-seeds-pak-choi-shanghai", "title": "Pak Choi Seeds - Shanghai", "url": "/products/cabbage-seeds-pak-choi-shanghai", "available": true }, { "featured_image": "files/Cabbage_Copenhagen_Market_Organic_Comp.jpg", "secondary_image": "", "price": 359, "handle": "organic-golden-acre-cabbage-seed", "title": "Cabbage Seeds - Golden Acre (Organic)", "url": "/products/organic-golden-acre-cabbage-seed", "available": true }, { "featured_image": "files/dill-dwarf-fernleaf-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-sm_6fcfb34c-89ce-4f46-aa9c-620b79d37772.png", "price": 359, "handle": "dill-dwarf-fernleaf", "title": "Dill Seeds - Dwarf Fernleaf", "url": "/products/dill-dwarf-fernleaf", "available": false }, { "featured_image": "files/Flower-Mix-Zinnia-Special-Collection-comp.jpg", "secondary_image": "products/1681229849_CopyofTL-WM-Black_600x600px_100.jpg", "price": 600, "handle": "flower-mix-zinnia-special-collections", "title": "Flower Mix - Zinnia Special Collection", "url": "/products/flower-mix-zinnia-special-collections", "available": true }, { "featured_image": "files/lettuce-seeds-romaine-cos-winter-density-comp.jpg", "secondary_image": "products/MVS-generic-packet-com_a1aa97aa-47b2-48ad-903e-4aef7048e4d5.jpg", "price": 299, "handle": "lettuce-seeds-romaine-cos-winter-density", "title": "Lettuce Seeds - Romaine / COS - Winter Density", "url": "/products/lettuce-seeds-romaine-cos-winter-density", "available": true }, { "featured_image": "files/pea-little-marvel-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-1-oz-sm_1_2_53fe9156-33ce-47c9-9c91-fa2d007b76ad.png", "price": 329, "handle": "pea-little-marvel", "title": "Pea Seeds - Shelling - Little Marvel", "url": "/products/pea-little-marvel", "available": true }, { "featured_image": "files/all-american-parsnip-Comp.jpg", "secondary_image": "products/SSC-generic-packet_1_2_a07228e2-e8d2-49f7-ab5c-1b321749200e.jpg", "price": 299, "handle": "all-american-parsnip", "title": "Parsnip Seeds - All American", "url": "/products/all-american-parsnip", "available": false }, { "featured_image": "files/parsnip-harris-model-comp.jpg", "secondary_image": "products/Seed_Pouch_1_860b991d-7029-4723-9a3a-53909260191d.jpg", "price": 299, "handle": "parsnip-harris-model", "title": "Parsnip Seeds - Harris Model", "url": "/products/parsnip-harris-model", "available": false }, { "featured_image": "files/mustard-mizuna-seeds-comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_76f0d8a0-f748-4407-b0ab-f281ec4baa68.jpg", "price": 399, "handle": "mustard-mizuna-seeds", "title": "Mustard Seeds - Mizuna", "url": "/products/mustard-mizuna-seeds", "available": true }, { "featured_image": "files/pea-perfection-dark-seeded-comp.jpg", "secondary_image": "products/MVS-generic-packet_1_672c5981-2abb-494a-8942-48f003c7bd7d.jpg", "price": 329, "handle": "pea-perfection-dark-seeded", "title": "Pea Seeds - Perfection Dark Seeded", "url": "/products/pea-perfection-dark-seeded", "available": true }, { "featured_image": "files/Pea-Snap-Sugar-Sprint-Comp.jpg", "secondary_image": "products/SeedPouch_85a244db-d877-45ec-850f-1f5aa7ecbfbd.jpg", "price": 339, "handle": "pea-snap-sugar-sprint", "title": "Pea Seeds - Snap - Sugar Sprint", "url": "/products/pea-snap-sugar-sprint", "available": true }, { "featured_image": "files/zinnia-profusion-series-flower-seed-comp.jpg", "secondary_image": "products/zinnia-profusion-series-double-cherry-flower-wm_700.jpg", "price": 359, "handle": "zinnia-profusion-series-flower-seed", "title": "Zinnia Seeds - Profusion Series (Coated)", "url": "/products/zinnia-profusion-series-flower-seed", "available": true }, { "featured_image": "files/Mustard-Farmer_s-Favorite-Cover-Crop-Mix-Comp.jpg", "secondary_image": "files/MVS_1_lb.jpg", "price": 569, "handle": "mustard-farmers-favorite-cover-crop-mix", "title": "Mustard - Farmer's Favorite Cover Crop Mix", "url": "/products/mustard-farmers-favorite-cover-crop-mix", "available": true }, { "featured_image": "files/hairy-vetch-cover-crop-seeds-organic-comp.jpg", "secondary_image": "products/hairy-vetch-seed-wm_700.jpg", "price": 359, "handle": "hairy-vetch-seeds", "title": "Hairy Vetch - Cover Crop Seeds", "url": "/products/hairy-vetch-seeds", "available": true }, { "featured_image": "products/pea-snap-sugar-daddy-seed-wm_700.jpg", "secondary_image": "products/SeedPouch_b7913525-32f8-4969-8de1-d5b5d8c6c95a.jpg", "price": 329, "handle": "pea-snap-sugar-daddy", "title": "Pea Seeds - Snap - Sugar Daddy", "url": "/products/pea-snap-sugar-daddy", "available": true }, { "featured_image": "files/all-seasons-cabbage-comp.jpg", "secondary_image": "products/Seed_Packet_5f8de5b0-284f-443c-b272-93b9eec31cd3.jpg", "price": 279, "handle": "all-seasons-cabbage", "title": "Cabbage Seeds - All Seasons Cabbage", "url": "/products/all-seasons-cabbage", "available": true } ]