Cold Winter Areas — Zones 1–7a

April is the bridge between the indoor seed-starting season and the first real outdoor planting in cold-winter zones. As soon as soil is workable, focus on bed prep, clearing winter cover, and making space for early direct sowing of hardy spring crops — often with row cover or low tunnels to buffer cold nights. Indoors, keep starting and potting up seedlings, and begin hardening off the earliest transplants on mild days so they are ready to go out as soon as your local frost window allows.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: Lettuce, cauliflower, dill, marigold, eggplant, tomato, pepper, zinnia

Transplants to move outdoors (weather permitting — harden first): Onion, parsley, broccoli, cabbage, kohlrabi, arugula, pansy, bachelor's buttons

Crops that can be directly sown outdoors in April (assume intermittent frosts; a low tunnel or row cover makes most of these reliable): pak choi, cabbage, kale, mustard, fava bean, pea, turnip, parsnip, sweet pea

Cover crops: winter rye, fava bean, hairy vetch, red or white clover, and cover crop mixes.

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and, of course, watching the weather closely.

Use your USDA zone as a guide. Microclimates matter—coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
414 Items
{ "manual": "Featured", "most-relevant": "Most relevant", "best-selling": "Best selling", "title-ascending": "Alphabetically, A-Z", "title-descending": "Alphabetically, Z-A", "price-ascending": "Price, low to high", "price-descending": "Price, high to low", "created-ascending": "Date, old to new", "created-descending": "Date, new to old" }
Mustard Seeds - Mizuna Red StreaksMustard Seeds - Mizuna Red Streaks
-0
Heirloom
Staff Favorite
Mustard Seeds - Mizuna Red Streaks
Starting at $3.99
Mustard Seeds -  Japanese Red Giantmid size pouch type seed packaging for - Mustard Japanese Red Giant
-0
Heirloom
Mustard Seeds - Japanese Red Giant
Starting at $3.99
Pea Seeds - Shelling - Progress No. 9mid size pouch type seed packaging for - Pea Shelling Progress No 9
-0
Heirloom
Pea Seeds - Shelling - Progress No. 9
Starting at $3.29
Cauliflower Seeds - Graffiti Hybridmid size pouch type seed packaging for - Cauliflower Graffiti Hybrid
-0
Cauliflower Seeds - Graffiti Hybrid
Starting at $4.79
Chinese Cabbage Seeds - Mini Napa #2 - Hybrid (Treated)mid size pouch type seed packaging for - Chinese Cabbage Mini Napa #2 Hybrid Treated
-0
Chinese Cabbage Seeds - Mini Napa #2 - Hybrid (Treated)
Starting at $3.99
White Berseem Clover (Coated) - Cover Crop Seedssmall size packet type seed packaging for - White Berseem Clover Coated Cover Crop
-0
Heirloom
White Berseem Clover (Coated) - Cover Crop Seeds
Starting at $3.39
Pea Seeds - Shelling - Wandomid size pouch type seed packaging for - Pea Shelling Wando
-0
Heirloom
Pea Seeds - Shelling - Wando
Starting at $3.29
Lettuce Seeds - Leaf - PrizeheadLettuce Seeds - Leaf - Prizehead
-0
Heirloom
Lettuce Seeds - Leaf - Prizehead
Starting at $2.99
Lettuce Seeds - Leaf - Royal Oakleafsmall size packet type seed packaging for - Lettuce Leaf Royal Oakleaf
-28%
Heirloom
Lettuce Seeds - Leaf - Royal Oakleaf
Starting at $1.99
Lettuce Seeds, Leaf - Red Sails - Organicsmall size packet type seed packaging for - Lettuce Leaf Red Sails Organic
-0
Heirloom
Organic
Lettuce Seeds, Leaf - Red Sails - Organic
Starting at $3.59
Lettuce Seeds - Fall and Winter Mix (Organic)small size packet type seed packaging for - Lettuce Fall and Winter Mix Organic
-0
Organic
Lettuce Seeds - Fall and Winter Mix (Organic)
Starting at $3.59
African Marigold Seeds - Antigua SeriesAfrican Marigold Seeds - Antigua Series
-0
African Marigold Seeds - Antigua Series
Starting at $4.19
Zinnia Seeds - Swizzle SeriesZinnia Seeds - Swizzle Series
-0
Zinnia Seeds - Swizzle Series
Starting at $7.09
Lettuce Seeds - Red Oakleaf - Organicsmall size packet type seed packaging for - Lettuce Red Oakleaf Organic
-0
Heirloom
Organic
Lettuce Seeds - Red Oakleaf - Organic
Starting at $3.59
Lettuce Seeds - Butterhead - Way-A-Headsmall size packet type seed packaging for - Lettuce Butterhead Way-A-Head
-0
Heirloom
Lettuce Seeds - Butterhead - Way-A-Head
Starting at $2.99
Lettuce Seeds - Romaine - Petite Rougesmall size packet type seed packaging for - Lettuce Romaine Petite Rouge
-0
Lettuce Seeds - Romaine - Petite Rouge
Starting at $2.99
Pak Choi Seeds - Dwarf White Stemmid size pouch type seed packaging for - Pak Choi Dwarf White Stem
-0
Heirloom
Pak Choi Seeds - Dwarf White Stem
Starting at $3.99
Cabbage Seeds - Early Jersey Wakefieldsmall size packet type seed packaging for - Cabbage Early Jersey Wakefield
-0
Heirloom
Cabbage Seeds - Early Jersey Wakefield
Starting at $2.99
African Marigold Seeds - Discovery SeriesAfrican Marigold Seeds - Discovery Series
-0
African Marigold Seeds - Discovery Series
Starting at $4.79
Broccoli Seeds - Chinese Broccoli - Late Jade - Hybridmid size pouch type seed packaging for - Broccoli Chinese Broccoli Late Jade Hybrid
-0
Broccoli Seeds - Chinese Broccoli - Late Jade - Hybrid
Starting at $3.99
Lettuce Seeds - Tom Thumb - Organicsmall size packet type seed packaging for - Lettuce Tom Thumb Organic
-0
Heirloom
Organic
Lettuce Seeds - Tom Thumb - Organic
Starting at $3.59
Zinnia Seeds - Dreamland Mixture (Coated)mid size pouch type seed packaging for - Zinnia Dreamland Mixture Coated
-0
Zinnia Seeds - Dreamland Mixture (Coated)
Starting at $4.59
Cauliflower Seeds - Veronica Romanesco Hybridmid size pouch type seed packaging for - Cauliflower Veronica Romanesco Hybrid
-0
Cauliflower Seeds - Veronica Romanesco Hybrid
Starting at $3.99
Broccoli Seeds - Early Purple Sproutingmid size pouch type seed packaging for - Broccoli Early Purple Sprouting
-0
Heirloom
Broccoli Seeds - Early Purple Sprouting
Starting at $2.99
Pak Choi Seeds - Wa Wa Qing - Hybridmid size pouch type seed packaging for - Pak Choi Wa Wa Qing Hybrid
-0
Pak Choi Seeds - Wa Wa Qing - Hybrid
Starting at $3.99
Lettuce Seeds - Black Seeded Simpson - OrganicLettuce Seeds - Black Seeded Simpson - Organic
-0
Heirloom
Organic
Lettuce Seeds - Black Seeded Simpson - Organic
Starting at $3.59
Pea Seeds - Thomas Laxtonmid size pouch type seed packaging for - Pea Thomas Laxton
-0
Heirloom
Pea Seeds - Thomas Laxton
Starting at $3.29
Mustard Seeds - Old Fashionedsmall size packet type seed packaging for - Mustard Old Fashioned
-0
Heirloom
Mustard Seeds - Old Fashioned
Starting at $2.99
Lettuce Seeds - Butterhead - Kagraner Sommersmall size packet type seed packaging for - Lettuce Butterhead Kagraner Sommer
-0
Heirloom
Lettuce Seeds - Butterhead - Kagraner Sommer
Starting at $2.99
Chinese Mustard Seeds - Shuidongmid size pouch type seed packaging for - Chinese Mustard Shuidong
-0
Heirloom
Chinese Mustard Seeds - Shuidong
Starting at $3.99
Red Tatsoi Pak Choi Cabbage Hybrid mid size pouch type seed packaging for - Pak Choi Red Tatsoi Hybrid
-50%
Pak Choi Seeds - Red Tatsoi - Hybrid
Starting at $1.99
Mustard - Tat Soi - Black Knight
-0
Heirloom
Mustard - Tat Soi - Black Knight
Starting at $3.99
[ { "featured_image": "files/mustard-mizuna-red-streaks-seeds-comp.jpg", "secondary_image": "files/KZ_1_lb.jpg", "price": 399, "handle": "mustard-mizuna-red-streaks-seeds", "title": "Mustard Seeds - Mizuna Red Streaks", "url": "/products/mustard-mizuna-red-streaks-seeds", "available": true }, { "featured_image": "files/mustard-red-giant-seed-wm_700_1222x1222_3ba7c623-ef7d-4530-a474-ce22619fcb31.jpg", "secondary_image": "products/non-gmo-sprouting-seed_2f31cf69-3134-4bc4-a147-b5418430dc8d.jpg", "price": 399, "handle": "mustard-red-giant-seeds", "title": "Mustard Seeds - Japanese Red Giant", "url": "/products/mustard-red-giant-seeds", "available": true }, { "featured_image": "files/pea-progress-nine-comp.jpg", "secondary_image": "products/SeedPouch_50c55fb1-0cea-42e6-aec7-5474c5c29b98.jpg", "price": 329, "handle": "pea-progress-nine", "title": "Pea Seeds - Shelling - Progress No. 9", "url": "/products/pea-progress-nine", "available": true }, { "featured_image": "files/cauliflower-graffiti-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-sm_693c415d-9c6e-46bf-a06a-60e06e89e8e4.png", "price": 479, "handle": "cauliflower-graffiti-hybrid", "title": "Cauliflower Seeds - Graffiti Hybrid", "url": "/products/cauliflower-graffiti-hybrid", "available": true }, { "featured_image": "files/chinese-cabbage-seeds-mini-napa-2-hybrid-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_bf5afb2b-5f9a-483b-b2c0-f00084f4e335.png", "price": 399, "handle": "chinese-cabbage-seeds-mini-napa-2-hybrid", "title": "Chinese Cabbage Seeds - Mini Napa #2 - Hybrid (Treated)", "url": "/products/chinese-cabbage-seeds-mini-napa-2-hybrid", "available": true }, { "featured_image": "files/white-berseem-clover-cover-crop-seeds-comp.jpg", "secondary_image": "products/MVS-generic-packet_1_574ed683-e8cb-4cc3-89aa-3732313f5fb2.jpg", "price": 339, "handle": "white-berseem-clover-cover-crop-seeds", "title": "White Berseem Clover (Coated) - Cover Crop Seeds", "url": "/products/white-berseem-clover-cover-crop-seeds", "available": true }, { "featured_image": "files/pea-wando-comp.jpg", "secondary_image": "products/SeedPouch_d2e0ebe8-bec9-4577-ad57-43494e33f223.jpg", "price": 329, "handle": "pea-wando", "title": "Pea Seeds - Shelling - Wando", "url": "/products/pea-wando", "available": true }, { "featured_image": "files/lettuce-leaf-prizehead-seeds-comp.jpg", "secondary_image": "products/lettuce-oakleaf-both-3x4_700_d3e4f732-e41f-4656-babb-8c70e2586d9c.jpg", "price": 299, "handle": "lettuce-leaf-prizehead-seeds", "title": "Lettuce Seeds - Leaf - Prizehead", "url": "/products/lettuce-leaf-prizehead-seeds", "available": true }, { "featured_image": "files/lettuce-seeds-leaf-royal-oakleaf.jpg", "secondary_image": "products/MVS-generic-packet_1_0d1be7c3-c50d-4505-9216-0ee40fd30988.jpg", "price": 199, "handle": "lettuce-seeds-leaf-royal-oakleaf", "title": "Lettuce Seeds - Leaf - Royal Oakleaf", "url": "/products/lettuce-seeds-leaf-royal-oakleaf", "available": true }, { "featured_image": "files/lettuce-seeds-leaf-red-sails-organic-Comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_221216a9-3ee0-45da-8deb-e3efbc899660.jpg", "price": 359, "handle": "lettuce-seeds-leaf-red-sails-organic", "title": "Lettuce Seeds, Leaf - Red Sails - Organic", "url": "/products/lettuce-seeds-leaf-red-sails-organic", "available": true }, { "featured_image": "files/organic-fall-winter-lettuce-mix-500mg-Comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_08aeba08-b1ed-472f-9c53-c40381c04014.jpg", "price": 359, "handle": "organic-fall-winter-lettuce-mix-500mg", "title": "Lettuce Seeds - Fall and Winter Mix (Organic)", "url": "/products/organic-fall-winter-lettuce-mix-500mg", "available": true }, { "featured_image": "files/marigold-antigua-series-flower-seed-Comp.jpg", "secondary_image": "products/marigold-antigua-series-orange-flower-wm_700.jpg", "price": 419, "handle": "marigold-antigua-series-flower-seed", "title": "African Marigold Seeds - Antigua Series", "url": "/products/marigold-antigua-series-flower-seed", "available": true }, { "featured_image": "files/zinnia-swizzle-series-flower-seed-comp.jpg", "secondary_image": "products/zinnia-swizzle-series-scarlet-and-yellow-seed-wm_700.jpg", "price": 709, "handle": "zinnia-swizzle-series-flower-seed", "title": "Zinnia Seeds - Swizzle Series", "url": "/products/zinnia-swizzle-series-flower-seed", "available": true }, { "featured_image": "files/organic-red-oakleaf-lettuce-seed-comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_c420cc88-852d-452c-9325-d6db1eb076af.jpg", "price": 359, "handle": "organic-red-oakleaf-lettuce-seed", "title": "Lettuce Seeds - Red Oakleaf - Organic", "url": "/products/organic-red-oakleaf-lettuce-seed", "available": true }, { "featured_image": "files/lettuce-seeds-butterhead-way-a-head-Comp.jpg", "secondary_image": "products/MVS-generic-packet_1_ccb20e4d-7cd7-4232-8bc2-0d14d88d5844.jpg", "price": 299, "handle": "lettuce-seeds-butterhead-way-a-head", "title": "Lettuce Seeds - Butterhead - Way-A-Head", "url": "/products/lettuce-seeds-butterhead-way-a-head", "available": true }, { "featured_image": "files/lettuce-seeds-romaine-cos-petite-rouge-comp.jpg", "secondary_image": "products/MVS-generic-packet-com_b7a8a0fe-3fc4-4fba-be03-ecd606c1c47d.jpg", "price": 299, "handle": "lettuce-seeds-romaine-cos-petite-rouge", "title": "Lettuce Seeds - Romaine - Petite Rouge", "url": "/products/lettuce-seeds-romaine-cos-petite-rouge", "available": true }, { "featured_image": "files/cabbage-seeds-pak-choi-dwarf-white-stem-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_deee319d-fb1b-4abd-ae5b-aa013683eea9.png", "price": 399, "handle": "cabbage-seeds-pak-choi-dwarf-white-stem", "title": "Pak Choi Seeds - Dwarf White Stem", "url": "/products/cabbage-seeds-pak-choi-dwarf-white-stem", "available": true }, { "featured_image": "products/early-jersey-wakefield-cabbage-com-wm.jpg", "secondary_image": "products/Seed_Packet_b0286299-101e-4adc-93dd-453bc3ca635a.jpg", "price": 299, "handle": "early-jersey-wakefield-cabbage", "title": "Cabbage Seeds - Early Jersey Wakefield", "url": "/products/early-jersey-wakefield-cabbage", "available": true }, { "featured_image": "files/marigold-discovery-series-flower-seed-comp.jpg", "secondary_image": "products/marigold-discovery-series-orange-seed-wm_700.jpg", "price": 479, "handle": "marigold-discovery-series-flower-seed", "title": "African Marigold Seeds - Discovery Series", "url": "/products/marigold-discovery-series-flower-seed", "available": true }, { "featured_image": "files/broccoli-seeds-chinese-broccoli-late-jade-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_bf385923-ce15-4c71-b219-2002155b211e.png", "price": 399, "handle": "broccoli-seeds-chinese-broccoli-late-jade-hybrid", "title": "Broccoli Seeds - Chinese Broccoli - Late Jade - Hybrid", "url": "/products/broccoli-seeds-chinese-broccoli-late-jade-hybrid", "available": true }, { "featured_image": "files/organic-tom-thumb-lettuce-seed-comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_8ffa9193-53ef-4129-93ac-c0cb6ac23bcf.jpg", "price": 359, "handle": "organic-tom-thumb-lettuce-seed", "title": "Lettuce Seeds - Tom Thumb - Organic", "url": "/products/organic-tom-thumb-lettuce-seed", "available": true }, { "featured_image": "files/zinnia-dreamland-mixture-flower-seed-comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_fc82af52-f93b-45b9-b9a2-22e74c502d62.jpg", "price": 459, "handle": "zinnia-dreamland-mixture-flower-seed", "title": "Zinnia Seeds - Dreamland Mixture (Coated)", "url": "/products/zinnia-dreamland-mixture-flower-seed", "available": true }, { "featured_image": "files/cauliflower-veronica-romanesco-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-sm_b4a95bbf-e203-49f3-8432-0ca61049b917.png", "price": 399, "handle": "cauliflower-veronica-romanesco-hybrid", "title": "Cauliflower Seeds - Veronica Romanesco Hybrid", "url": "/products/cauliflower-veronica-romanesco-hybrid", "available": true }, { "featured_image": "files/Broccoli_Purple_Sprouting_Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-4-oz-sm_8d523cb7-46ef-4347-bfac-fc790fa61720.png", "price": 299, "handle": "early-purple-sprouting-broccoli", "title": "Broccoli Seeds - Early Purple Sprouting", "url": "/products/early-purple-sprouting-broccoli", "available": true }, { "featured_image": "files/cabbage-seeds-pak-choi-wa-wa-qing-hybrid-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_c601355c-728c-40a1-8d29-4abd3e5bae01.png", "price": 399, "handle": "cabbage-seeds-pak-choi-wa-wa-qing-hybrid", "title": "Pak Choi Seeds - Wa Wa Qing - Hybrid", "url": "/products/cabbage-seeds-pak-choi-wa-wa-qing-hybrid", "available": true }, { "featured_image": "files/organic-black-seeded-simpson-lettuce-Comp.jpg", "secondary_image": "products/black-seeded-simpson-lettuce-com-wm_1.jpg", "price": 359, "handle": "organic-black-seeded-simpson-lettuce", "title": "Lettuce Seeds - Black Seeded Simpson - Organic", "url": "/products/organic-black-seeded-simpson-lettuce", "available": true }, { "featured_image": "files/pea-thomas-laxton-comp.jpg", "secondary_image": "products/SeedPouch_40cddff2-ef9e-456b-bf52-e6708b47365f.jpg", "price": 329, "handle": "pea-thomas-laxton", "title": "Pea Seeds - Thomas Laxton", "url": "/products/pea-thomas-laxton", "available": true }, { "featured_image": "files/old-fashioned-mustard-comp.jpg", "secondary_image": "products/Seed_Packet_1_10cdb88d-8e7c-487e-be32-f64f7aa83e34.jpg", "price": 299, "handle": "old-fashioned-mustard", "title": "Mustard Seeds - Old Fashioned", "url": "/products/old-fashioned-mustard", "available": true }, { "featured_image": "files/lettuce-seeds-butterhead-kagraner-sommer-Comp.jpg", "secondary_image": "products/Seed_Packet_1_1_1_1_1_ac49312a-4a94-49d0-9857-05a559b177df.jpg", "price": 299, "handle": "lettuce-seeds-butterhead-kagraner-sommer", "title": "Lettuce Seeds - Butterhead - Kagraner Sommer", "url": "/products/lettuce-seeds-butterhead-kagraner-sommer", "available": true }, { "featured_image": "files/mustard-seeds-shuidong-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_c3b09362-d324-4adf-98f9-8670ffd1cd29.png", "price": 399, "handle": "mustard-seeds-shuidong", "title": "Chinese Mustard Seeds - Shuidong", "url": "/products/mustard-seeds-shuidong", "available": true }, { "featured_image": "files/Red_Tatsoi_Pak_Choi_Cabbage_Hybrid_Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_3a44ea35-d9a7-435c-9a5e-2d9649f2f4ed.png", "price": 199, "handle": "cabbage-seeds-pak-choi-red-tatsoi-hybrid", "title": "Pak Choi Seeds - Red Tatsoi - Hybrid", "url": "/products/cabbage-seeds-pak-choi-red-tatsoi-hybrid", "available": true }, { "featured_image": "files/1687366665_Untitled-9.jpg", "secondary_image": "", "price": 399, "handle": "mustard-tat-soi-black-knight", "title": "Mustard - Tat Soi - Black Knight", "url": "/products/mustard-tat-soi-black-knight", "available": true } ]