Cold Winter Areas — Zones 1–7a

April is the bridge between the indoor seed-starting season and the first real outdoor planting in cold-winter zones. As soon as soil is workable, focus on bed prep, clearing winter cover, and making space for early direct sowing of hardy spring crops — often with row cover or low tunnels to buffer cold nights. Indoors, keep starting and potting up seedlings, and begin hardening off the earliest transplants on mild days so they are ready to go out as soon as your local frost window allows.

Indoors (fresh harvests):

  • Microgreens: peas, broccoli, sunflowers, arugula
  • Sprouts: alfalfa, broccoli, radish, mung
  • Herbs & greens under lights: chives, parsley, mint

Crops to start indoors in good light: Lettuce, cauliflower, dill, marigold, eggplant, tomato, pepper, zinnia

Transplants to move outdoors (weather permitting — harden first): Onion, parsley, broccoli, cabbage, kohlrabi, arugula, pansy, bachelor's buttons

Crops that can be directly sown outdoors in April (assume intermittent frosts; a low tunnel or row cover makes most of these reliable): pak choi, cabbage, kale, mustard, fava bean, pea, turnip, parsnip, sweet pea

Cover crops: winter rye, fava bean, hairy vetch, red or white clover, and cover crop mixes.

Tip: This zone group covers a lot of territory. Nothing replaces talking with experienced gardeners in your area and, of course, watching the weather closely.

Use your USDA zone as a guide. Microclimates matter—coastal/urban spots run warmer; high elevation runs colder.

50 100 true //store.trueleafmarket.com/cdn/shop/t/54/assets/review-fallback.json?v=33078429469613971781712858278
Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
439 Items
{ "manual": "Featured", "most-relevant": "Most relevant", "best-selling": "Best selling", "title-ascending": "Alphabetically, A-Z", "title-descending": "Alphabetically, Z-A", "price-ascending": "Price, low to high", "price-descending": "Price, high to low", "created-ascending": "Date, old to new", "created-descending": "Date, new to old" }
Pak Choi Seeds - Purple Magic Epic High - Hybridmid size pouch type seed packaging for - Pak Choi Purple Magic Epic High Hybrid
-50%
Pak Choi Seeds - Purple Magic Epic High - Hybrid
Starting at $1.99
Lettuce Seeds - Leaf - New Red Firemid size pouch type seed packaging for - Lettuce Leaf New Red Fire
-0
Heirloom
Lettuce Seeds - Leaf - New Red Fire
Starting at $3.29
Turnip Seeds - Fuku Komachi - Hybridmid size pouch type seed packaging for - Turnip Fuku Komachi Hybrid
-0
Turnip Seeds - Fuku Komachi - Hybrid
Starting at $3.99
Lettuce Seeds - Leaf - Merlotsmall size packet type seed packaging for - Lettuce Leaf Merlot
-0
Heirloom
Lettuce Seeds - Leaf - Merlot
Starting at $2.99
Pea Seeds - Shelling - Green Arrow (Treated)mid size pouch type seed packaging for - Pea Shelling Green Arrow Treated
-0
Heirloom
Pea Seeds - Shelling - Green Arrow (Treated)
Starting at $5.41
Lettuce Seeds - Ariannasmall size packet type seed packaging for - Lettuce Arianna
-0
Heirloom
Lettuce Seeds - Arianna
Starting at $2.99
Lettuce Seeds, Romaine - Brune D'Hiver - Organicsmall size packet type seed packaging for - Lettuce Romaine Brune DHiver Organic
-0
Heirloom
Organic
Lettuce Seeds, Romaine - Brune D'Hiver - Organic
Starting at $3.59
Chinese Cabbage Seeds - Hwi Mo Ri - Hybridmid size pouch type seed packaging for - Chinese Cabbage Hwi Mo Ri Hybrid
-0
Chinese Cabbage Seeds - Hwi Mo Ri - Hybrid
Starting at $3.99
Pak Choi Seeds - Da Hong Summer Hybridmid size pouch type seed packaging for - Pak Choi Da Hong Summer Hybrid
-50%
Pak Choi Seeds - Da Hong Summer Hybrid
Starting at $1.99
Lettuce Seeds, Leaf - Green Salad Bowl - Organicsmall size packet type seed packaging for - Lettuce Leaf Green Salad Bowl Organic
-0
Heirloom
Organic
Lettuce Seeds, Leaf - Green Salad Bowl - Organic
Starting at $3.59
Mustard Seeds - Chinesemid size pouch type seed packaging for - Mustard Chinese
-0
Heirloom
Mustard Seeds - Chinese
Starting at $3.99
Lettuce Seeds, Leaf - Prizehead - Organicsmall size packet type seed packaging for - Lettuce Leaf Prizehead Organic
-0
Heirloom
Organic
Lettuce Seeds, Leaf - Prizehead - Organic
Starting at $3.59
Mustard Seeds - Red Komatsuna Hybridmid size pouch type seed packaging for - Mustard Red Komatsuna Hybrid
-0
Mustard Seeds - Red Komatsuna Hybrid
Starting at $3.99
Pea Seeds - Snap - Sugar Sprint (Treated)mid size pouch type seed packaging for - Pea Snap Sugar Sprint Treated
-0
Heirloom
Pea Seeds - Snap - Sugar Sprint (Treated)
Starting at $7.17
Pak Choi Seeds - Green Stem Mei Qing - Hybrid - Kitazawa Spring SALEmid size pouch type seed packaging for - Pak Choi Green Stem Mei Qing Hybrid Kitazawa Spring SALE
-30%
Heirloom
Pak Choi Seeds - Green Stem Mei Qing - Hybrid...
Starting at $2.79
Turnip Seeds - Tsugaru Scarlet - Hybridmid size pouch type seed packaging for - Turnip Tsugaru Scarlet Hybrid
-0
Turnip Seeds - Tsugaru Scarlet - Hybrid
Starting at $3.99
Pea Seeds - Blue Shelling (Organic)small size packet type seed packaging for - Pea Blue Shelling Organic
-0
Heirloom
Organic
Pea Seeds - Blue Shelling (Organic)
Starting at $3.59
Pea Seeds, Afila 595Pea Seeds, Afila 595
-0
Heirloom
Pea Seeds, Afila 595
Starting at $3.99
Mustard Seeds - Japanese Giant Garnet
-50%
Mustard Seeds - Japanese Giant Garnet
Starting at $1.99
Chinese Cabbage Seeds - Matsushima No. 2mid size pouch type seed packaging for - Chinese Cabbage Matsushima No 2
-0
Heirloom
Chinese Cabbage Seeds - Matsushima No. 2
Starting at $3.99
Turnip Seeds - Tennouji Kaburamid size pouch type seed packaging for - Turnip Tennouji Kabura
-50%
Heirloom
Turnip Seeds - Tennouji Kabura
Starting at $1.99
Lettuce IthacaLettuce Seeds - Crisphead - Ithaca
-0
Heirloom
Lettuce Seeds - Crisphead - Ithaca
Starting at $2.99
Cauliflower Seeds - Violetta Italiamid size pouch type seed packaging for - Cauliflower Violetta Italia
-0
Heirloom
Cauliflower Seeds - Violetta Italia
Starting at $3.29
Lettuce Seeds - Leaf - Maricellasmall size packet type seed packaging for - Lettuce Leaf Maricella
-0
Heirloom
Lettuce Seeds - Leaf - Maricella
Starting at $2.99
Chinese Broccoli Seeds - Ryokuho - Hybridmid size pouch type seed packaging for - Chinese Broccoli Ryokuho Hybrid
-0
Chinese Broccoli Seeds - Ryokuho - Hybrid
Starting at $3.99
Turnip Seeds - Hidabenimid size pouch type seed packaging for - Turnip Hidabeni
-0
Heirloom
Turnip Seeds - Hidabeni
Starting at $3.99
Pak Choi Seeds - Chun Mei Hybridmid size pouch type seed packaging for - Pak Choi Chun Mei Hybrid
-0
Pak Choi Seeds - Chun Mei Hybrid
Starting at $3.99
Cabbage Seeds - Brunswick (Organic)
Starting at $3.59
Mustard Seeds - Seaweed - Oka Hijiki
Starting at $3.99
Lettuce Seeds - Butterhead & Bibb Mix (Organic)
Starting at $3.59
Mustard Seeds - Southern Giant Curled (Organic)
Starting at $3.59
Cauliflower Seeds - Veronica Romanesco Hybrid - Clearance Seeds
Starting at $4.20
[ { "featured_image": "products/1640062093_cabbage-purple-magic-com-wm.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_396df787-005b-4779-ba1c-c2fea9ca543f.png", "price": 199, "handle": "cabbage-seeds-pak-choi-purple-magic-epic-high-hybrid", "title": "Pak Choi Seeds - Purple Magic Epic High - Hybrid", "url": "/products/cabbage-seeds-pak-choi-purple-magic-epic-high-hybrid", "available": true }, { "featured_image": "files/lettuce-seeds-leaf-new-red-fire-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_5e2c63bd-4d90-4e9b-aa2e-3e778ac7f9bf.png", "price": 329, "handle": "lettuce-seeds-leaf-new-red-fire", "title": "Lettuce Seeds - Leaf - New Red Fire", "url": "/products/lettuce-seeds-leaf-new-red-fire", "available": true }, { "featured_image": "files/cabbage-seeds-brunswick-organic-comp.jpg", "secondary_image": "", "price": 359, "handle": "cabbage-seeds-brunswick-organic", "title": "Cabbage Seeds - Brunswick (Organic)", "url": "/products/cabbage-seeds-brunswick-organic", "available": false }, { "featured_image": "products/turnip-fuku-komanchi-com-wm.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_999003d8-5b1b-4a6e-8208-90f25f0ddee6.png", "price": 399, "handle": "turnip-seeds-fuku-komachi-hybrid", "title": "Turnip Seeds - Fuku Komachi - Hybrid", "url": "/products/turnip-seeds-fuku-komachi-hybrid", "available": true }, { "featured_image": "files/lettuce-seeds-leaf-merlot-comp.jpg", "secondary_image": "products/MVS-generic-packet-com_aecca4d1-098c-4a5c-b772-7d8fb8ef76bd.jpg", "price": 299, "handle": "lettuce-seeds-leaf-merlot", "title": "Lettuce Seeds - Leaf - Merlot", "url": "/products/lettuce-seeds-leaf-merlot", "available": true }, { "featured_image": "products/pea-green-arrow-seed-wm.jpg", "secondary_image": "products/non-gmo-sprouting-seed_dcc91450-94c2-4293-b9a5-de7c4ff2f8ca.jpg", "price": 541, "handle": "pea-green-arrow-treated", "title": "Pea Seeds - Shelling - Green Arrow (Treated)", "url": "/products/pea-green-arrow-treated", "available": true }, { "featured_image": "files/arianna-lettuce-seed-Comp.jpg", "secondary_image": "products/Seed_Packet_c022ad7a-6b89-43c8-8f83-7400ece74092.jpg", "price": 299, "handle": "arianna-lettuce-seed", "title": "Lettuce Seeds - Arianna", "url": "/products/arianna-lettuce-seed", "available": true }, { "featured_image": "files/lettuce-seeds-romaine-brune-d-hiver-organic-Comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_a793f2bf-e8eb-48b2-8c9e-80bd5c3466bb.jpg", "price": 359, "handle": "lettuce-seeds-romaine-brune-d-hiver-organic", "title": "Lettuce Seeds, Romaine - Brune D'Hiver - Organic", "url": "/products/lettuce-seeds-romaine-brune-d-hiver-organic", "available": true }, { "featured_image": "files/chinese-cabbage-seeds-hwi-mo-ri-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_0c7a7f77-6507-465d-a0de-c5fb5d46f9c9.png", "price": 399, "handle": "chinese-cabbage-seeds-hwi-mo-ri-hybrid", "title": "Chinese Cabbage Seeds - Hwi Mo Ri - Hybrid", "url": "/products/chinese-cabbage-seeds-hwi-mo-ri-hybrid", "available": true }, { "featured_image": "files/cabbage-seeds-pak-choi-da-hong-summer-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_a9d9e9f0-23a5-45ec-8cb3-6b76dd277de6.png", "price": 199, "handle": "cabbage-seeds-pak-choi-da-hong-summer-hybrid", "title": "Pak Choi Seeds - Da Hong Summer Hybrid", "url": "/products/cabbage-seeds-pak-choi-da-hong-summer-hybrid", "available": true }, { "featured_image": "files/lettuce-seeds-leaf-salad-bowl-green-organic-Comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_2f49916d-cb8a-4953-8497-a522a753931c.jpg", "price": 359, "handle": "lettuce-seeds-leaf-salad-bowl-green-organic", "title": "Lettuce Seeds, Leaf - Green Salad Bowl - Organic", "url": "/products/lettuce-seeds-leaf-salad-bowl-green-organic", "available": true }, { "featured_image": "files/chinese-mustard-seeds-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_e3f3b5c3-3383-4e9e-b756-ebbf88d3a47d.png", "price": 399, "handle": "chinese-mustard-seeds", "title": "Mustard Seeds - Chinese", "url": "/products/chinese-mustard-seeds", "available": true }, { "featured_image": "files/lettuce-seeds-leaf-prizehead-organic-Comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_2f11b8e9-ae47-4c9f-b091-f7bf243d112a.jpg", "price": 359, "handle": "lettuce-seeds-leaf-prizehead-organic", "title": "Lettuce Seeds, Leaf - Prizehead - Organic", "url": "/products/lettuce-seeds-leaf-prizehead-organic", "available": true }, { "featured_image": "files/mustard-seeds-red-komatsuna-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_0e2d8977-3f8e-40df-b19d-7c9751b6c67b.png", "price": 399, "handle": "mustard-seeds-red-komatsuna-hybrid", "title": "Mustard Seeds - Red Komatsuna Hybrid", "url": "/products/mustard-seeds-red-komatsuna-hybrid", "available": true }, { "featured_image": "files/pea-snap-sugar-sprint-treated-Comp.jpg", "secondary_image": "products/non-gmo-sprouting-seed_a85d4420-f34b-44de-b3f5-1d3f4763885b.jpg", "price": 717, "handle": "pea-snap-sugar-sprint-treated", "title": "Pea Seeds - Snap - Sugar Sprint (Treated)", "url": "/products/pea-snap-sugar-sprint-treated", "available": true }, { "featured_image": "products/mustard-seaweed-oka-hijiki-com-wm.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_8bef99e5-7bb3-4930-90fc-7c36f6f5d722.png", "price": 399, "handle": "seaweed-mustard-seeds-oka-hijiki", "title": "Mustard Seeds - Seaweed - Oka Hijiki", "url": "/products/seaweed-mustard-seeds-oka-hijiki", "available": false }, { "featured_image": "files/cabbage-seeds-pak-choi-green-stem-mei-qing-hybrid.jpg", "secondary_image": "products/non-gmo-seed-bag-premium.png", "price": 279, "handle": "cabbage-seeds-pak-choi-green-stem-mei-qing-hybrid", "title": "Pak Choi Seeds - Green Stem Mei Qing - Hybrid - Kitazawa Spring SALE", "url": "/products/cabbage-seeds-pak-choi-green-stem-mei-qing-hybrid", "available": true }, { "featured_image": "files/turnip-seeds-tsugaru-scarlet-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_61c79aa9-c14f-485f-9b26-a8add5f75042.png", "price": 399, "handle": "turnip-seeds-tsugaru-scarlet-hybrid", "title": "Turnip Seeds - Tsugaru Scarlet - Hybrid", "url": "/products/turnip-seeds-tsugaru-scarlet-hybrid", "available": true }, { "featured_image": "files/pea-blue-shelling-organic.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_0703c2d9-9cd8-472b-ab7f-5b415c6c35e3.jpg", "price": 359, "handle": "pea-blue-shelling-organic", "title": "Pea Seeds - Blue Shelling (Organic)", "url": "/products/pea-blue-shelling-organic", "available": true }, { "featured_image": "files/Pea-Afila-595-Comp.jpg", "secondary_image": "files/Pea-Afila-Comp.jpg", "price": 399, "handle": "pea-seeds-afila-595", "title": "Pea Seeds, Afila 595", "url": "/products/pea-seeds-afila-595", "available": true }, { "featured_image": "files/mustard-seeds-japanese-giant-garnet-comp.jpg", "secondary_image": "", "price": 199, "handle": "mustard-seeds-japanese-giant-garnet", "title": "Mustard Seeds - Japanese Giant Garnet", "url": "/products/mustard-seeds-japanese-giant-garnet", "available": true }, { "featured_image": "files/chinese-cabbage-seeds-matsushima-no-2-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_9dd85d4e-c6db-4ca8-ab2f-195043d69175.png", "price": 399, "handle": "chinese-cabbage-seeds-matsushima-no-2", "title": "Chinese Cabbage Seeds - Matsushima No. 2", "url": "/products/chinese-cabbage-seeds-matsushima-no-2", "available": true }, { "featured_image": "files/turnip-seeds-tennouji-kabura-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_9b38b88f-4ad5-4e35-86cc-ca863dea62ee.png", "price": 199, "handle": "turnip-seeds-tennouji-kabura", "title": "Turnip Seeds - Tennouji Kabura", "url": "/products/turnip-seeds-tennouji-kabura", "available": true }, { "featured_image": "products/lettuce-butterhead-bibb-mix-organic-com-wm_51cd4a8e-9bb4-48f1-8975-3b1ed832447a.jpg", "secondary_image": "products/lettuce-butterhead-bibb-mix-organic-com-wm.jpg", "price": 359, "handle": "organic-butterhead-bibb-lettuce-mix-500mg", "title": "Lettuce Seeds - Butterhead & Bibb Mix (Organic)", "url": "/products/organic-butterhead-bibb-lettuce-mix-500mg", "available": false }, { "featured_image": "files/organic-southern-giant-curled-mustard-Comp.jpg", "secondary_image": "products/SSC-organic-generic-packet-com_685135c1-fffa-4070-8fa0-e46464febf29.jpg", "price": 359, "handle": "organic-southern-giant-curled-mustard", "title": "Mustard Seeds - Southern Giant Curled (Organic)", "url": "/products/organic-southern-giant-curled-mustard", "available": false }, { "featured_image": "files/Lettuce_Ithaca_Comp.jpg", "secondary_image": "products/Seed_Pouch_1_de65f89b-a703-4642-b3be-9eb2ee047d7d.jpg", "price": 299, "handle": "lettuce-seeds-ithaca-1", "title": "Lettuce Seeds - Crisphead - Ithaca", "url": "/products/lettuce-seeds-ithaca-1", "available": true }, { "featured_image": "files/cauliflower-violetta-italia-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-sm_5fbe489e-480e-4e03-8325-09ce7d193593.png", "price": 329, "handle": "cauliflower-violetta-italia", "title": "Cauliflower Seeds - Violetta Italia", "url": "/products/cauliflower-violetta-italia", "available": true }, { "featured_image": "files/lettuce-seeds-leaf-maricella-Comp.jpg", "secondary_image": "products/MVS-generic-packet-com_bc0f3507-3f0f-4553-a7ba-1b0f394ff468.jpg", "price": 299, "handle": "lettuce-seeds-leaf-maricella", "title": "Lettuce Seeds - Leaf - Maricella", "url": "/products/lettuce-seeds-leaf-maricella", "available": true }, { "featured_image": "files/chinese-cabbage-seeds-ryokuho-hybrid-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_b0752bed-a0ce-4d4e-9379-29ea2fcaeab3.png", "price": 399, "handle": "chinese-cabbage-seeds-ryokuho-hybrid", "title": "Chinese Broccoli Seeds - Ryokuho - Hybrid", "url": "/products/chinese-cabbage-seeds-ryokuho-hybrid", "available": true }, { "featured_image": "files/turnip-seeds-hidabeni-Comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_758cbbf2-a490-4e54-9439-2c691bf6cd9d.png", "price": 399, "handle": "turnip-seeds-hidabeni", "title": "Turnip Seeds - Hidabeni", "url": "/products/turnip-seeds-hidabeni", "available": true }, { "featured_image": "files/cabbage-seeds-pak-choi-chun-mei-hybrid-comp.jpg", "secondary_image": "products/non-gmo-seed-bag-premium_ea042810-f82a-4f65-aeea-6973d8669ae6.png", "price": 399, "handle": "cabbage-seeds-pak-choi-chun-mei-hybrid", "title": "Pak Choi Seeds - Chun Mei Hybrid", "url": "/products/cabbage-seeds-pak-choi-chun-mei-hybrid", "available": true }, { "featured_image": "files/Veronica-Romanesco-Hybrid-Below-Standard-Low-Germ-Comp_1_bf5b31db-4e79-4e8c-a0ab-a3720f50365b.jpg", "secondary_image": "files/MVS_1_lb.jpg", "price": 420, "handle": "cauliflower-seeds-veronica-romanesco-hybrid-clearance-seeds", "title": "Cauliflower Seeds - Veronica Romanesco Hybrid - Clearance Seeds", "url": "/products/cauliflower-seeds-veronica-romanesco-hybrid-clearance-seeds", "available": false } ]